https://www.ironbull.org/in-the-news daily 0.75 2024-08-01 https://www.ironbull.org/in-the-news/city-pages-gravel-belt monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8e89934e-9817-4b80-b970-f2d8098f9b39/RGG+2022-005-PATRICK-FARNSWORTH-photo-credit.jpg In the News - Introducing the Granite Belt - Make it stand out Shane Hitz rides thousands of miles to design gravel and bikepacking routes https://www.ironbull.org/in-the-news/2026-snowbound-preview monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/219af781-492b-4f72-a09f-f5255ef90b08/IRONBULL-Snowbound-2025-055-canva-graphic.jpg In the News - Snowbound in the Underdown continues to highlight area trails - Make it stand out The Snowbound in the Underdown added snowshoeing in 2023, bringing together different users groups. Photo credit: Jessica Schaefer https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/bdc5e45e-b7f6-46a5-9fcc-c07f67417a98/IRONBULL-Snowbound-2025-087.jpg In the News - Snowbound in the Underdown continues to highlight area trails - Make it stand out The grassroots event immerses racers into the winter wonderland of the Prairie Dells and Underdown Recreation Areas. Photo credit: Jessica Schaefer https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5437eef6-b22e-4d4e-809d-ff1f4cf1dadb/IRONBULL-Snowbound-2025-013.jpg In the News - Snowbound in the Underdown continues to highlight area trails - Make it stand out The number of women at the Snowbound in the Underdown has been steadily increasing over recent years. Photo credit: Jessica Schaefer https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/31f0e6c6-2da6-4e32-ab8f-1bec1705e61e/Snowbound-logo.jpg In the News - Snowbound in the Underdown continues to highlight area trails - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/in-the-news/rmac-winter-2025-preview monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8ec21ef2-03fe-4bfe-b6ee-0a8fe5730450/Winter+RMAC.jpg In the News - Winter Adventure Returns to Merrill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e10b8950-0e2d-4208-9d5d-d3977a084aa9/DSC_0457-fb-11-25.jpg In the News - Winter Adventure Returns to Merrill - Make it stand out Racers use a map and compass to navigate a secret wintry course. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ec16b9b6-e893-4620-b436-4840de5dbf95/DSC_1546.jpg In the News - Winter Adventure Returns to Merrill - Make it stand out Last year, racers were dropped off at a secret location and had to work their way back to the finish line. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b591c893-a86c-4e0b-8bb2-d7d07c939c2c/DSC_1614-posted-IB_FB-8-25%2BInstagram.jpg In the News - Winter Adventure Returns to Merrill - Make it stand out Many first-time adventure racers participate, including several in the family division. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/2025-grinder-welcome monthly 0.5 2025-10-02 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/bb6fff20-89f3-4c44-9610-143f4ed5422d/RGG+2022-309.jpg In the News - The Athens Community Welcomes the Red Granite Grinder - Make it stand out Athens offers an excellent gateway for ample gravel, with all routes featuring 85%+ of gravel. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b90fe80d-42f8-447f-940c-ddc8152e099c/DSC_3882.jpg In the News - The Athens Community Welcomes the Red Granite Grinder - Make it stand out IRONBULL returns to Erbach Park after hosting a winter bike event. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/2025-grinder-preview monthly 0.5 2025-10-02 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4996c174-56f2-4f36-a566-f739d270b082/DSC08627.jpg In the News - IRONBULL’s Red Granite Grinder to Launch from New Location - Make it stand out The hills on the Red Granite Grinder offer a reason to celebrate along the route. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/6f00bad5-50ea-4373-b369-5d6eff30d63b/RedGraniteGrinder-04851.jpg In the News - IRONBULL’s Red Granite Grinder to Launch from New Location - Make it stand out Red Granite Grinder riders pass a variety of scenic Wisconsin landscapes including farms on country roads with all routes having more than 80% gravel. Photo credit: Dave Schlabowske https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f6d77d9e-899e-45c5-9578-2572f4238ca2/2025+Kocourek+Kids+Grinder+%281%29.jpg In the News - IRONBULL’s Red Granite Grinder to Launch from New Location - Make it stand out Kocourek Kids Foundation sponsors a free kids ride, taking place this year on a closed course without any road crossings. https://www.ironbull.org/in-the-news/2025-tourism-grant-awarded-for-rmtr monthly 0.5 2025-09-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0dbf2095-bd8c-4ece-a047-8819c3b687dc/2025-rmtr-jem-grant.jpg In the News - Wisconsin Tourism Awards Grant for IRONBULL’s Rib Mountain Trail Races - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/in-the-news/2025-underdown-trail-races monthly 0.5 2025-07-29 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/146d5e2b-6a24-4fc8-8a42-789344d8ef5b/2s24.jpg In the News - Underdown Trail Races attract racers across the nation - Make it stand out Runners flow under the forest canopy. Photo credit: Karry Johnson https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8efec04a-dee3-47d6-8661-ea067ebd25e7/IMG_2871-canva.JPG In the News - Underdown Trail Races attract racers across the nation - Make it stand out Racers are challenged on glacial terrain on 37 miles of trail. Photo courtesy of IRONBULL. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/cb2e558b-0a57-4ac9-b492-9ae8ba095cb1/sfs.jpg In the News - Underdown Trail Races attract racers across the nation - Make it stand out Racers begin at the Prairie Dells and then take on the Underdown Trails. Photo credit: Karry Johnson https://www.ironbull.org/in-the-news/2025-grinder-wi-bike-fed monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/62de4703-0ed8-415b-8267-1ba6d43af543/_DSC3658.jpg In the News - Red Granite Grinder 2025 Offering BIkers More Gravel Than Ever Before - Make it stand out Beautiful fall tapestry of hardwoods during peak fall colors line routes at the Red Granite Grinder. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/aeef117f-10d9-4548-9920-26ba8074e094/garybardenphotography-78-used-past-years.jpg In the News - Red Granite Grinder 2025 Offering BIkers More Gravel Than Ever Before - Make it stand out Riders pass picturesque backdrops of rural Wisconsin while rolling on red gold. Photo credit: Gary Barden https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/53beada4-d3ff-4fe0-821d-4e389f0b5bbf/DSC_8245.jpg In the News - Red Granite Grinder 2025 Offering BIkers More Gravel Than Ever Before - Make it stand out For those looking for a splash of adventure, the Averill Creek crossing provides an opportunity for riders to stretch their legs on 100 and 150 mile routes. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/solstice-summit-preview-2025 monthly 0.5 2025-06-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5ae2db06-28fc-44c7-91ce-a36b81faee5a/Solstice+Summit+2024_171.jpg In the News - The Solstice Summit offers a unique challenge to summit iconic Rib Mountain - Make it stand out Olivia Schmitt and her dog near the summit of Rib Mountain. Photo credit: Chris Pollack https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/97d8fcaf-8c2a-4d69-a41e-ac17844a6085/448768385_863401309140723_7707976617157772894_n.jpg In the News - The Solstice Summit offers a unique challenge to summit iconic Rib Mountain - Make it stand out Tony Sandoval carries a ten pound pack to the top of Rib Mountain as part of the rucking division at the 2024 Solstice Summit. Photo credit: Jessica Schaefer https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/eecc34a3-0ade-40c6-92f6-1d93b864db31/DSC_0968.jpg In the News - The Solstice Summit offers a unique challenge to summit iconic Rib Mountain - Make it stand out Carolyn Buzby and Korrina Mohr navigate residual snow on top of boulders on the Triple Bypass route at the inaugural Solstice Summit. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2dbcb1dc-4413-4e55-bd84-b40d88fff6fe/448643291_863403172473870_3370262035167492515_n.jpg In the News - The Solstice Summit offers a unique challenge to summit iconic Rib Mountain Children including Harrison Ehrhardt enthusiastically start the Solstice Summit kids run. Photo credit: Jessica Schaefer https://www.ironbull.org/in-the-news/2025-rmac-preview monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/bddee70e-a37c-4da9-8b19-86430da05eb3/RMAC+2024-225_websize.jpg In the News - Nation’s largest adventure race celebrates ten years under leadership - Make it stand out Adventure racing requires teams of one to four people to work together to find their way through the unmarked course using their navigation skills. Photo credit: Ann + Lee Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/fab6fcd4-1d20-4e08-8152-6a5114076b3c/RMAC+2024-103_websize-posted-04-2025-social-media.jpg In the News - Nation’s largest adventure race celebrates ten years under leadership - Make it stand out Racers paddle, trek, bike, and partake in special challenges as part of the Rib Mountain Adventure Challenge. Photo credit: Ann + Lee Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/16779789-f30d-43b8-8b31-ec342beff432/RMAC+2024-526_websize-fb-4-21-25.jpg In the News - Nation’s largest adventure race celebrates ten years under leadership - Make it stand out The couple created and grew the Rib Mountain Adventure Challenge to the largest adventure race in the United States as a way to give back to the community, giving over $90,000 for student scholarships. Photo credit: Ann + Lee Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/914b3461-b0b4-43bf-a946-68757e4947c4/RMAC+2024-343_websize.jpg In the News - Nation’s largest adventure race celebrates ten years under leadership - Make it stand out Each year, ages 7 through 70+ enjoy the challenge of finding checkpoints in the beautiful Central Wisconsin wilderness using a map and compass. Photo credit: Ann + Lee Photography https://www.ironbull.org/in-the-news/2025-grinder-new-routes-nxrth monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/cb502361-f2e4-4710-ad3a-ddad2fd574c6/RedGraniteGrinder-04738.jpg In the News - The 7th Red Granite Grinder Rolls Out Fresh Routes, Fresh Start in Athens, & More Gravel - Make it stand out Top riders rolling at the Red Granite Grinder. Photo credit: Dave Schlabowske https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f5e6ef51-a4bb-494c-ac82-0ac8b1b2866f/RGG+2022-466.jpg In the News - The 7th Red Granite Grinder Rolls Out Fresh Routes, Fresh Start in Athens, & More Gravel - Make it stand out The challenging hills on the Red Granite Grinder offer a reason to celebrate along the route. Photo credit: Bikes or Death https://www.ironbull.org/in-the-news/chris-schotz-uniquely-wi monthly 0.5 2025-07-29 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/056de764-fc30-48d2-936f-fd7b267e5799/P1170933.jpg In the News - Uniquely Wisconsin | The Impact of Chris Schotz on Lincoln County Trails - Make it stand out Schotz rides through Averill Creek. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5ffb5e69-c2d9-4aa8-a5b3-155e8d9f3ac7/Screenshot+2025-03-11+130953.png In the News - Uniquely Wisconsin | The Impact of Chris Schotz on Lincoln County Trails - Make it stand out Schotz lives the trail. Photo credit: Uniquely Wisconsin https://www.ironbull.org/in-the-news/ultra-trail-2025-ur-magazine monthly 0.5 2025-03-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/da32596c-1708-4c56-9d4c-910c0909e2c5/_DSC6709-Enhanced-NR.jpg In the News - The Win of Finishing - Make it stand out Justin departs from the speedway, trekking poles in hand, to tackle the day’s challenges of his first ultra. Photo credit: Coates Photography. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0322eacb-8c1c-43ca-8e88-a559f26f2c57/_DSC0059.jpg In the News - The Win of Finishing - Make it stand out First time ultra runner, Justin Gaiche, was inspired by his wife, Nicole, who also took on her longest run ever at the IRONBULL Ultra Trail in the 15K event. Photo credit: Coates Photography. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/288f7bd4-7b2c-4ab1-80a6-ea0aa8b6224a/_DSC0048-Enhanced-NR-Edit.jpg In the News - The Win of Finishing - Make it stand out The Trail Sisters approved event includes a near equal split of men and women. Photo credit: Coates Photography. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ab6c68ae-8f71-4d6a-ab10-4263991eaf79/_DSC9090.jpg In the News - The Win of Finishing - Make it stand out Although temperatures approaching record highs challenged Justin Gaiche, he discovered his greatest challenge was overcoming the fear of committing to his first ultra. Photo credit: Coates Photography. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/bfa72a90-ff84-4d6e-a4c1-2ba01f81d391/P1139716.jpg In the News - The Win of Finishing - Make it stand out Perhaps the Midwest’s most rugged 50K, the IRONBULL Ultra Trail boasts nearly 7,000 feet of elevation gain and loss. Photo credit: Coates Photography. https://www.ironbull.org/in-the-news/2025-snowbound-preview monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/88659b63-7e78-48f9-941a-5ad34940a969/DSC_4333.jpg In the News - Snowbound in the Underdown returns in 2025 with snow - Make it stand out Many snowshoers utilize free snowshoe rentals available during registration to partake in the event. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ff76b812-93bc-4990-91e8-b755c8381e1e/428692237_793075222839999_1998130809082667219_n.jpg In the News - Snowbound in the Underdown returns in 2025 with snow - Make it stand out Despite a nearly snowless winter, the 2024 Snowbound in the Underdown left racers extremely satisfied with the event. Photo credit: Jessica Schaefer https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/31f0e6c6-2da6-4e32-ab8f-1bec1705e61e/Snowbound-logo.jpg In the News - Snowbound in the Underdown returns in 2025 with snow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/in-the-news/checkpoint-winter-racing monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/cd9dae73-75ef-4840-ae0d-8f160594be1b/DSC_1698.jpg In the News - USARA's The Checkpoint: Episode 8 - Cold Weather Adventure Racing and Training with Andrea Larson Layers are key for winter racing. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/rmac-winter-2024-preview monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/004bc43b-fa57-479a-9f0a-9d4c18f46eda/327040932_736563684328307_700784938769241606_n.jpg In the News - Winter adventure race expands Teams must stay together to find checkpoints on the unmarked course. Photo credit: Ann + Lee Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3d28255c-cde4-4b90-85c7-aa62e046efad/327064307_734443421731104_5734865628396769865_n.jpg In the News - Winter adventure race expands This year’s expanded race offerings include a 3 hour foot only option. Photo credit: Ann + Lee Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/84fafd57-32cb-47d2-9aef-54a4af76e432/Rib+Mountain+Adventure+Challenge+-+Winter+Edition+2021-297.jpg In the News - Winter adventure race expands - Make it stand out To reduce barriers, any bike type is allowed for winter enthusiasts. Photo credit: Ann + Lee Photography https://www.ironbull.org/in-the-news/2024-grinder-preview monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3073c3d0-183b-400c-9bdf-136263e07e68/2024+Kocourek+Kids+Grinder.jpg In the News - Red Granite Grinder: An Unforgettable Cycling Experience is Back in Wausau on October 12th - Make it stand out Kocourek Kids Foundation sponsors the 12 mile ride, free to any kid! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ee489f01-aa9c-4d34-b086-2c240d7e176f/start.jpg In the News - Red Granite Grinder: An Unforgettable Cycling Experience is Back in Wausau on October 12th - Make it stand out Cyclists depart downtown Wausau with a police escort. Photo credit: QCWilly. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/98e3a13d-a41f-46e5-b4b7-1aa5f5db66b3/391744275_817410853724850_2225244517159522826_n.jpg In the News - Red Granite Grinder: An Unforgettable Cycling Experience is Back in Wausau on October 12th - Make it stand out Riders access a mix of surfaces as they adventure through Wisconsin on their bikes. Photo credit: QCWilly. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/90c270f2-4105-4cea-bf43-96b5436b30b3/RedGraniteGrinder-04775.jpg In the News - Red Granite Grinder: An Unforgettable Cycling Experience is Back in Wausau on October 12th - Make it stand out Cyclists ride through Wisconsin during peak fall colors in the Red Granite Grinder. Photo credit: Dave Schlabowske https://www.ironbull.org/in-the-news/ultra-trail-2024-wsaw monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f883264a-d225-4a85-a114-803833a86259/P1140011-Enhanced-NR.jpg In the News - IRONBULL Ultra race brings out hundreds of competitors - Make it stand out Trail racers are challenged on the trails of Rib Mountain State Park at the IRONBULL Ultra Trail. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/ultra-trail-2024-preview monthly 0.5 2024-10-03 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0ca6c3cd-3cb6-4a2a-8f48-241598550428/DSC_3766.jpg In the News - IRONBULL Ultra Returns to Wausau, WI on September 28th with Record Growth Expected - Make it stand out Trail racers embark on scenic trails during fall colors at the IRONBULL Ultra Trail. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/94f7c0b9-cfc3-44a9-b437-f2c8fe5a4844/MFP_8146.jpg In the News - IRONBULL Ultra Returns to Wausau, WI on September 28th with Record Growth Expected - Make it stand out Kids enthusiastically take off for the start of the Kocourek Kids Run where they tally laps on the race track for 20 minutes, averaging 1 3/4 miles each. Photo credit: Mark Page https://www.ironbull.org/in-the-news/2024-ride-guide-bikepacking monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/83188195-c256-4f52-8124-36b85415a0fa/BikepackingSummit-02842.jpg In the News - Building Bikepacking Community: The Midwest Bikepacking Summit - Make it stand out Hitz designs routes through the serene Wisconsin northwoods. Photo credit: Seeley Dave https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1457009f-a95b-4390-9af2-096f8f250cca/BikepackingSummit-02735.jpg In the News - Building Bikepacking Community: The Midwest Bikepacking Summit - Make it stand out The inaugural Midwest Bikepacking Summit greeted both experienced and first-time bikepackers. Photo credit: Seeley Dave https://www.ironbull.org/in-the-news/wausau-business-show monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2dc2af5e-b732-46b0-ab70-054abcaa8e45/IMG_4048.JPG In the News - IRONBULL's founder featured on Wausau Business Show - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/in-the-news/2024-underdown-trail-races monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/570ac468-5532-4ec7-a3ee-f8369273d61c/IMG_2739.JPG In the News - 24th annual Underdown Race returns to Merrill - Make it stand out Runners travelled from eleven states to participate in the 2024 Underdown Trail Races. https://www.ironbull.org/in-the-news/2024-underdown-trail-races-preview monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/aded58d6-3cb6-4728-ae60-546f288ce9f6/DSC_0244.jpg In the News - Underdown Trail Races expand reach - Make it stand out Bikers emerge from the forest on Heinemania, the newest trail built with funds raised through the Underdown Trail Races. Photo credit: Karry Johnson. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3b59441e-98fb-4a5e-9abf-903908a73e34/IMG_0455+-+Copy.JPG In the News - Underdown Trail Races expand reach - Make it stand out Boardwalks take racers through bogs and by four secluded lakes at the Underdown Trail Races. https://www.ironbull.org/in-the-news/2024-tourism-grant-awarded-for-red-granite-grinder monthly 0.5 2025-09-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/84cda22a-52c0-49bf-aa18-96f7882b1cab/Ironbull+Red+Granite+Grinder_Visit+Wausau+Luncheon+05.2024+OREC.jpg In the News - Wisconsin Tourism Awards Grant to IRONBULL’s Red Granite Grinder - Make it stand out Left to right: Cory Tomczyk (Senator Senate District 29), Bill Bertram (IRONBULL Vice President), Andrea Larson (IRONBULL Executive Director), Cassie Mordini (Director, Wisconsin Office of Outdoor Recreation), Patrick Snyder (Assembly District 85), Taylar Foster (Program & Outreach Specialist, Wisconsin Office of Outdoor Recreation), Tim White (Executive Director, Visit Wausau) https://www.ironbull.org/in-the-news/nct-wi-fkt-gear-junkie-382h2 monthly 0.5 2024-07-30 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/38bc2c24-c3d5-49bb-931a-d9c6f21e8b04/IMG_5321.JPG In the News - 3 Days, 215 Miles, 25 Minutes of Sleep: Andrea Larson Sets FKT on Wisconsin’s North Country Trail - Make it stand out Larson sets off from the Minnesota state line to trek the entire 215 miles across Wisconsin on the North Country Trail. https://www.ironbull.org/in-the-news/2024-best-gravel-midwest monthly 0.5 2024-07-10 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7d8e5a56-890a-481c-aabe-04987bcdf3a6/DSC_7249-laura-hrubes.jpg In the News - Best Gravel Cycling Events Midwest 2024 - Make it stand out The Red Granite Grinder is the only day of the year bikers are allowed on trails at Rib Mountain State Park. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f6556aa1-22f6-4073-b803-8d222ca83321/Strambecco-Small-Badge+%281%29.jpg In the News - Best Gravel Cycling Events Midwest 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/in-the-news/solstice-summit-preview-2024 monthly 0.5 2025-06-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7525c143-17fb-4efe-88f9-e89c7da13834/DSC_0238.jpg In the News - Trail Climb Returns at Rib Mountain Panoramic views greet participants atop the observation tower at Rib Mountain State Park upon finishing. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/08143be4-abc7-4672-8b1d-63192070ce90/DSC_0143.jpg In the News - Trail Climb Returns at Rib Mountain - Make it stand out Katy-Jane Shanak and her dog Moose near the finish line at the inaugural Solstice Summit. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1ba70403-59a8-4e5e-afc4-3a92accf7a50/P1280063.jpg In the News - Trail Climb Returns at Rib Mountain - Make it stand out Kids enthusiastically bolt off the start line in the Solstice Summit free kids run sponsored by Ruder Ware. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/96214017-c3fe-4561-9696-9fc203472776/P1280298.jpg In the News - Trail Climb Returns at Rib Mountain - Make it stand out Last year’s oldest participant, Mary Beth, age 84, was all smiles. Her only regret was only summiting a single time and not participating in the Triple Bypass, comprising three summits. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/solstice-summit-beyond-trails-canicross monthly 0.5 2024-06-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/91fbd691-d69f-4b6a-bb89-f31103515907/DSC_0143.jpg In the News - Enticing Challenge of the Solstice Summit - Make it stand out Katy-Jane and Moose nearing the finish line at the 2023 Solstice Summit. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/860eb329-fa89-4fbd-a6a7-7faae8326cd0/Canicross+Photo+2.jpg In the News - Enticing Challenge of the Solstice Summit Moose is excited to take on the 700 foot climb up Rib Mountain at the Solstice Summit with Katy-Jane. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/db5b4596-601f-4201-8aba-56e2142685d2/Canicross+Photo+1.jpg In the News - Enticing Challenge of the Solstice Summit - Make it stand out Moose’s working cowdog lineage makes him a perfect partner for horseback riding adventures. https://www.ironbull.org/in-the-news/nct-wi-fkt-gear-junkie monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/19c63f4f-02ff-405e-9951-f7600377f315/SHT-hiking.jpg In the News - 3 Days, No Sleep: Wisconsinite Sets FKT on ‘North Country’ Trail - Make it stand out Larson hiking with her young children. https://www.ironbull.org/in-the-news/2024-rmac-wsaw monthly 0.5 2024-05-28 https://www.ironbull.org/in-the-news/2024-rmac-preview-wxpr monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/21ba0b3b-5979-45f8-b59a-3e2bfc47ebce/349320179_199867062969093_5712596380680939474_n.jpg In the News - Adventure racers will run, bike, and paddle through the Northwoods this weekend - Make it stand out Teams of one to four people work together to trek, paddle, and bike using a map & compass on an unmarked course in the Rib Mountain Adventure Challenge. Photo credit: Ann + Lee Photography https://www.ironbull.org/in-the-news/2024-rmac-preview monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b36616b0-b34f-4923-b289-0bc8bdf4bed7/349305916_1279776712892761_5493304538450289682_n.jpg In the News - America’s largest adventure race explores the Northwoods - Make it stand out Teams must stay together throughout various disciplines looking for checkpoints in the Wisconsin wilderness using a map and compass. Photo credit: Ann + Lee Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/81f8c39f-249d-4542-bd6f-c314c2a73028/350487670_798220628247619_889570567422913672_n.jpg In the News - America’s largest adventure race explores the Northwoods - Make it stand out Racers must trek, paddle, and bike on the unmarked course in the Rib Mountain Adventure Challenge. Photo credit: Ann + Lee Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b5866276-75d3-45cd-8630-d271f1b11118/349316921_1244546746434013_8541697547225109845_n.jpg In the News - America’s largest adventure race explores the Northwoods - Make it stand out Teams in the family division comprise multi-generational members including children. Photo credit: Ann + Lee Photography https://www.ironbull.org/in-the-news/nct-wi-fkt-wdh monthly 0.5 2024-04-25 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/993eb594-955e-4f53-a6be-13a5c48087db/IMG_5314.jpg In the News - Wausau ultrarunner nabs fastest known time on Wisconsin's North Country trail - Make it stand out Larson hikes to the western terminus prior to the start of the FKT attempt. https://www.ironbull.org/in-the-news/nct-wi-fkt-wsaw monthly 0.5 2024-04-25 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d4a42789-ac01-4f6f-bb4d-a12941c15de9/Screenshot+2024-04-23+150646.png In the News - Wausau woman sets Wisconsin trail record for fastest time - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/in-the-news/nct-wi-fkt monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/28da56c3-9146-4762-bf0c-76e8717706f5/IMG_5318.JPG In the News - Wausau runner sets a Wisconsin trail record on the North Country Trail - Make it stand out Larson departs on her 215 mile journey on the NCT with her 18 pound pack. https://www.ironbull.org/in-the-news/ultra-trail-a-tale-of-two-years monthly 0.5 2024-11-20 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/59e1685d-0c72-4c52-a796-10581cb431a0/DSC_2666+-+Copy.jpg In the News - IRONBULL Ultra Trail - A TALE OF TWO YEARS - Make it stand out Author, Travis Schell, illuminated by his headlamp, leads a group of runners. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5898f1b6-203e-48ab-8195-4a18197fce07/P1070032+-+Copy.jpg In the News - IRONBULL Ultra Trail - A TALE OF TWO YEARS - Make it stand out Kids spring off the start line with the race director waving the checkered flag. Kids tally laps around the race track in the accompanying 20 minute kids run. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/13a9cc5a-e466-4319-a14c-54d470ddcf87/DSC_3961+-+Copy.jpg In the News - IRONBULL Ultra Trail - A TALE OF TWO YEARS - Make it stand out Women’s 50K runner-up, Emma Thompson, climbs the Granite Peak ski slopes, rising 700 feet over the surrounding landscape. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/cd2ff7d7-764f-4cb8-9016-dfa4af2960ed/DSC_2752+-+Copy.jpg In the News - IRONBULL Ultra Trail - A TALE OF TWO YEARS - Make it stand out Robert Winsand, guided by his headlamp through the heavy rains, covers the course in 7:15:58. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a54ffca0-aa79-4226-b8cc-0b7c8aae29ee/DSC_4385+-+Copy.jpg In the News - IRONBULL Ultra Trail - A TALE OF TWO YEARS - Make it stand out Author, Travis Schell, receives a hit of energy from High Point aid station volunteer Luke Vermote, positioned at you-guessed-it, the course’s highest point. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/2024-snowbound-preview monthly 0.5 2024-08-01 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/31f0e6c6-2da6-4e32-ab8f-1bec1705e61e/Snowbound-logo.jpg In the News - Underdown winter race added to the IRONBULL series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/73dd9d31-2ede-44e8-bb9c-edf07391e461/DSC_4152.jpg In the News - Underdown winter race added to the IRONBULL series - Make it stand out Snowshoeing will be added to the 2024 Snowbound in the Underdown event. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/37d94831-8dde-41e7-bb98-858b3e76f197/IMG-3748fat-bike-prairie-dells2.jpg In the News - Underdown winter race added to the IRONBULL series - Make it stand out The Prairie Dells and Underdown Recreation Area offers a silent sports heaven with 37 miles of singletrack trails. https://www.ironbull.org/in-the-news/2024-best-cycling-events-wi monthly 0.5 2024-02-06 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/234d7264-2dd5-4725-984d-9f7b7d6e706f/RGG+2022-065.jpg In the News - Best Cycling Events Wisconsin 2024 - Make it stand out The Red Granite Grinder features a mix of surfaces including trails, pavement, and red gold gravel. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/6bff4791-0cfe-44c6-9ba8-f9f6a59ad5e6/Strambecco-Small-Badge+%281%29.jpg In the News - Best Cycling Events Wisconsin 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/in-the-news/2024-ring-of-snow-preview monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/cb247443-8662-443c-8c63-25edc2c4a5cc/WEBSIZE-IRONBULL_Winter+Triathlon_2020-34.jpg In the News - Local ski club and IRONBULL to host Ring of Snow Challenge - Make it stand out The Ring of Snow Challenge ski event allows soloists or relay teams to tally as many laps as they can in the 3-hour or 6-hour time limit. Photo credit: Ann + Lee Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c5351e0d-b0b5-4274-a7a6-f866b07536ea/snowstriders-schaefer--29.jpg In the News - Local ski club and IRONBULL to host Ring of Snow Challenge - Make it stand out A free kids ski invites all ages to take part in the event, with ski equipment provided to youth. Photo credit: Jessica Schaefer https://www.ironbull.org/in-the-news/2024-best-midwest-trail-races monthly 0.5 2024-01-25 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7c0bc58f-e0aa-4f39-aa87-ecea62404772/DSC_2815.jpg In the News - Best Trail Running Events Midwest 2024 - Make it stand out The IRONBULL Ultra Trail takes place on a mix of trails ranging from snowmobile trail on private properties, bushwhacking, scrambles of ski slopes, and smooth to technical trails at Rib Mountain State Park. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/6eefa754-d16b-4d1d-90b6-c73278aebea4/Strambecco-Small-Badge+%281%29.jpg In the News - Best Trail Running Events Midwest 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/in-the-news/2023-grinder-recap-chris-schotz monthly 0.5 2024-01-25 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/80502d2a-8c27-4f5a-ba77-3b74b53773b1/391707788_817407657058503_2994324860446768676_n.jpg In the News - Embracing Unexpected Challenges & Unforeseen Adventure: Chris Schotz's Red Granite Grinder Recap - Make it stand out Law enforcement escort for the dawn start beneath the Grand Theater marquee. Photo credit: QCWilly. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c69fe196-258d-42db-b0d0-8516852e6f2d/chris-schotz.jpg In the News - Embracing Unexpected Challenges & Unforeseen Adventure: Chris Schotz's Red Granite Grinder Recap - Make it stand out Author, Chris Schotz, sports burly tires to handle anything he’s thrown at the 2023 Red Granite Grinder as he rolls through farm country. Photo credit: QCWilly https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/66ad9fe1-984e-4c7c-830f-6f0b052b24d6/DSC_7936.jpg In the News - Embracing Unexpected Challenges & Unforeseen Adventure: Chris Schotz's Red Granite Grinder Recap - Make it stand out Author Chris Schotz quickly snaps to attention on the narrow bridges and old school singletrack of Scotch Creek Preserve in the 2021 Red Granite Grinder. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/64d9f036-6668-4390-9304-c27a7e7d7dcd/P1170933.jpg In the News - Embracing Unexpected Challenges & Unforeseen Adventure: Chris Schotz's Red Granite Grinder Recap - Make it stand out Author Chris Schotz may be the only rider to ride all the way across Averill Creek in the Red Granite Grinder! https://www.ironbull.org/in-the-news/wsaw-larson monthly 0.5 2023-11-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5801012b-63d4-4460-9e9b-c90ec0fe47eb/Screenshot+2023-11-08+144108.png In the News - Wausau woman breaks multiple running and hiking records - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/in-the-news/2023-grinder-recap-northwoods-ramble-4czd9 monthly 0.5 2024-01-25 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/93b1ebb5-a2cb-4d1c-a49c-d234926d728f/RedGraniteGrinder-05004.jpg In the News - On Site at the Red Granite Grinder: Photos, Podcast, and Recap from Seeley Dave - Make it stand out Riders have a mix of surfaces throughout the event, including some singletrack. Photo credit: Seeley Dave https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/dcd545c9-6f10-471c-8977-cb1a6046c59b/RedGraniteGrinder-04753.jpg In the News - On Site at the Red Granite Grinder: Photos, Podcast, and Recap from Seeley Dave - Make it stand out The fall colors are peaked at the Red Granite Grinder. Photo credit: Seeley Dave https://www.ironbull.org/in-the-news/2023/10/24/ultrarunner-andrea-larson-sets-fkt-on-superior-hiking-trail monthly 0.5 2023-11-08 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1dddd5ca-4602-4b94-93b6-df2f79401143/IMG_1879.jpg In the News - Wausau's Andrea Larson sets FKT speed record on the 310-mile Superior Hiking Trail - Make it stand out Larson logging her data at the 270 Degree Overlook, the Northern Terminus of the Superior Hiking Trail, after 6 days, 10 hours. https://www.ironbull.org/in-the-news/2023-grinder-recap-northwoods-ramble monthly 0.5 2024-01-25 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a22ba156-5b1c-455c-8825-23b2ad96baa9/RedGraniteGrinder-04738.jpg In the News - THE NORTHWOODS RAMBLE 9 - RED GRANITE GRINDER - Make it stand out Matti and Peter work together throughout the race. Photo credit: Seeley Dave https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/bb970758-5fb8-4b02-93e7-34969bd9b580/RedGraniteDrone-0034.jpg In the News - THE NORTHWOODS RAMBLE 9 - RED GRANITE GRINDER - Make it stand out Minnow Ponds were a new addition to the event in 2023! Photo credit: Seeley Dave https://www.ironbull.org/in-the-news/2023-grinder-preview monthly 0.5 2024-01-23 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/bfa751bc-773b-4acf-97c4-56d386d01055/grinder+youth+ride.jpg In the News - Embark on an Unforgettable Biking Adventure at the 2023 Red Granite Grinder in Wausau, Wisconsin - Make it stand out Kocourek Kids Foundation sponsors the 12 mile ride, free to any kid! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5d557b94-3fe2-4c1a-865a-2a5f3f6176d9/grinder+news+6.jpg In the News - Embark on an Unforgettable Biking Adventure at the 2023 Red Granite Grinder in Wausau, Wisconsin - Make it stand out Laura Hrubes, carries her bike through snow atop Rib Mountain State Park. Hrubes will be leading this year's women's skills clinic in an effort to welcome more women to the sport. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/47c3ddeb-21ff-4c4a-8806-0b595f655211/grinder+news+3.jpg In the News - Embark on an Unforgettable Biking Adventure at the 2023 Red Granite Grinder in Wausau, Wisconsin - Make it stand out The Red Granite Grinder offers a variety of challenges for riders including bridges and trails at Scotch Creek Preserve. Photo credit: Bikes or Death https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/be78877d-33ea-442b-9e2a-9749c570bdea/grinder+news+4.jpg In the News - Embark on an Unforgettable Biking Adventure at the 2023 Red Granite Grinder in Wausau, Wisconsin - Make it stand out The 50 mile route takes riders through the Willow Springs corn maze with the round barn as the backdrop. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f4776c44-bdef-414f-9484-0748950eebaf/grinder+news+1.jpg In the News - Embark on an Unforgettable Biking Adventure at the 2023 Red Granite Grinder in Wausau, Wisconsin - Make it stand out The Red Granite Grinder features numerous featured sections only open to bikes for this event. Photo credit: Bikes or Death https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b543ed7e-5a3d-446a-b469-27632b71d8c8/grinder+news+2.jpg In the News - Embark on an Unforgettable Biking Adventure at the 2023 Red Granite Grinder in Wausau, Wisconsin - Make it stand out Riders are challenged with several hills, including a local favorite, Billy Goat Hills. Photo credit: Bikes or Death https://www.ironbull.org/in-the-news/https://www.wsaw.com/2023/10/01/hundreds-come-out-5th-annual-ironbull-trail-run monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/98afb769-44e0-4697-a33b-239d39d13754/23+Ultra+1.JPG In the News - Hundreds come out for 5th annual IronBull trail run - Make it stand out 15K, 25K, and 50K is a challenge to first time to experienced trail racers at the IRONBULL Ultra Trail. Photo credit: Mark Page https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a76e3a3a-bd80-4c88-b3df-c0fa0e63752f/23+Ultra+2.JPG In the News - Hundreds come out for 5th annual IronBull trail run - Make it stand out In a short few months, the ground covered uphill by racers will be ridden downhill by skiers at Granite Peak. Photo credit: Mark Page https://www.ironbull.org/in-the-news/ultra-trail-2023-preview monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2a2adb8b-fd37-4b3c-ba07-4f39a1ed2216/P1240242.jpg In the News - IRONBULL Ultra Trail returns with kids run at State Park Speedway - Make it stand out 15K, 25K, and 50K challenge first time to experienced trail racers at the IRONBULL Ultra Trail. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/97085ddf-4c9b-4ecd-ae56-328f9424981c/P1240464.jpg In the News - IRONBULL Ultra Trail returns with kids run at State Park Speedway - Make it stand out Racers climb to the top of Rib Mountain State Park, with beautiful views and peak fall colors in the IRONBULL Ultra Trail. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/fkt-sht-city-pages monthly 0.5 2023-09-22 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7fff26b1-4a07-4e39-a8bb-bed3a66c1fc2/Ironbull-Andrea-Larson-superior-hike-2048x1538.jpeg In the News - Wausau Runner Sets New Thru-Hike Record - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/in-the-news/fkt-sht-gear-junkie monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/469bdc3c-5b77-4845-998c-2085f7084ee7/Larson1-1.jpeg In the News - Midwest Native Sets FKT on Minnesota’s Superior Hiking Trail - Make it stand out Larson reached 270 Degree Overlook, the Northern Terminus of the Superior Hiking Trail, after 6 days, 10 hours. https://www.ironbull.org/in-the-news/superior-hiking-trail monthly 0.5 2023-09-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d1012d3d-2f05-4f5b-929e-353bc979b2da/Larson1-1.jpeg In the News - Wausau Runner Completes the 310-mile Superior Hiking Trail in Record Time - Make it stand out Larson reached 270 Degree Overlook, the Northern Terminus of the Superior Hiking Trail, after 6 days, 10 hours. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/65958fd4-de17-4481-919a-e3442bb8cbbf/unnamed-8.jpeg In the News - Wausau Runner Completes the 310-mile Superior Hiking Trail in Record Time - Make it stand out Larson began the Superior Hiking Trail at the Southern Terminus on the Minnesota / Wisconsin border carrying all her supplies for the 310-mile journey. https://www.ironbull.org/in-the-news/maine-summer-ar-2023 monthly 0.5 2023-09-24 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5ed5bdb4-69fb-4288-9d57-65c9a878f7f3/report_11482_1.jpeg In the News - Rib Mountain Racing Win 2023 Maine Summer Adventure Race - Make it stand out Podium teams at the Maine Summer Adventure Race / © Maine Summer Adventure Race / Sleep Monsters https://www.ironbull.org/in-the-news/2023/8/15/tourism-grant-awarded-for-red-granite-grinder monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c2895d7e-3c5d-4322-98cf-4d74efa2720e/2023.05.WausauTourismLuncheon.JEM.IronBull.jpg In the News - TOURISM GRANT AWARDED FOR RED GRANITE GRINDER - Make it stand out Left to right: Pat Snyder (State Legislator), Bill Bertram (IRONBULL), Andrea Larson (IRONBULL), and Jeff Anderson (Travel Wisconsin). https://www.ironbull.org/in-the-news/ultra-trail-2022-rachel-monaco monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8d380fdf-1073-46de-9d00-79803738c0c6/P1160923.jpg In the News - Race Report - Finding Your Tough IRONBULL Ultra Trail 50K - Make it stand out Though the 2021 fog, the author feels a great deal of reverence for all that came before her and for all that still endures enroute to a runner-up finish in 7:54. Monaco cut 36 minutes off her time in 2022 as her husband’s spirit carried her to the finish line as the women’s champion. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/81f96401-bc50-43fa-8531-1be2c3d02b64/DSC_6296.jpg In the News - Race Report - Finding Your Tough IRONBULL Ultra Trail 50K - Make it stand out Katy-Jane Shanak snags a selfie atop Rib Mountain. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5bafc610-603a-4721-87b8-adfb8f4b8ea2/DSC_6037.jpg In the News - Race Report - Finding Your Tough IRONBULL Ultra Trail 50K - Make it stand out Racers depart from a local race track at dawn using private trails to reach the climbs at Rib Mountain State Park. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8bca587c-971e-4cdd-8228-5735ca48fb67/corey%26rachel+-+Copy.jpg In the News - Race Report - Finding Your Tough IRONBULL Ultra Trail 50K - Make it stand out During his last months when Corey lost all his hair and was in almost unbearable pain, he wore one baseball hat almost every day, and to every chemo treatment. It was given to him by Jeff Mallach, the race director for the Ice Age Trail 50K, a race Corey was planning to run before his cancer. Photo Credit: Trish Larson https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3e041484-f149-47d2-ad92-4368f5e36680/P1240607.jpg In the News - Race Report - Finding Your Tough IRONBULL Ultra Trail 50K - Make it stand out Kids bolt off the start line enthusiastically lapping up to three miles around the State Park Speedway race track in the accompanying 20 minute Kocourek Kids Run. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/solstice-summit-2023-preview monthly 0.5 2024-06-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3abf6156-a85e-4939-b3fe-7d211080ed8a/P1240470.jpg In the News - Racers Tackle the Midwest’s Steepest Mile - Make it stand out Racers will summit to the top of Rib Mountain where they will have beautiful views of the community. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7e699323-c3e3-419a-a96b-d7ab8c739f63/DSC_6951.jpg In the News - Racers Tackle the Midwest’s Steepest Mile The IRONBULL Solstice Summit Challenge offers routes of varying difficulty. The Competitive Division offers a bouldering section. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/77b94d34-9da7-43d6-b161-591256d0ad27/kids-run-flyer-ruderware.jpg In the News - Racers Tackle the Midwest’s Steepest Mile - Make it stand out A free kids run is sponsored by Ruder Ware to remove financial barriers to enable families to get outdoors. https://www.ironbull.org/in-the-news/2023-rmac monthly 0.5 2024-05-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f638f4b3-dd9f-46d1-892d-d7e05a9d9960/349323056_270824698666169_255219262766315649_n.jpg In the News - Racers Embrace Adventure at Stevens Point - Make it stand out Racers use a map to navigate the unmarked course. Photo credit: Ann + Lee Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/034c046b-5598-49a4-905d-ce34903cad66/349773450_1742557259494051_5493627397806652960_n.jpg In the News - Racers Embrace Adventure at Stevens Point - Make it stand out Each year, racers must work together to complete a unique special challenge. Photo credit: Ann + Lee Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b5866276-75d3-45cd-8630-d271f1b11118/349316921_1244546746434013_8541697547225109845_n.jpg In the News - Racers Embrace Adventure at Stevens Point - Make it stand out Eighteen families competed this year in the family division at the Rib Mountain Adventure Challenge. Photo credit: Ann + Lee Photography https://www.ironbull.org/in-the-news/2023-rmac-preview monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c59b2086-44b7-4fa8-9973-3573aa09c118/284860338_5869636279720166_7168224240007415305_n.jpg In the News - Adventure racers discover Stevens Point - Make it stand out Racers use a map and compass to navigate an unmarked course looking for checkpoints. Photo credit: Ann + Lee Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/535a6d66-6097-44f6-8ac8-1b8ba13ef882/284761705_5869635093053618_1401590967317179467_n.jpg In the News - Adventure racers discover Stevens Point - Make it stand out The Rib Mountain Adventure Challenge often takes racers of all ages to unique places, including last year to Wilke’s Dairy Farm. Photo credit: Ann + Lee Photography https://www.ironbull.org/in-the-news/everesting-record monthly 0.5 2023-06-07 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/40359abf-41f0-4b62-b224-44e2f95de323/everesting-badges-2.png In the News - Wausau resident sets American record - Make it stand out Larson with her race bib at the infamous yellow gate, the starting line of the Barkley Marathons. https://www.ironbull.org/in-the-news/city-pages-barkley monthly 0.5 2023-05-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ad0a60d9-ded1-424f-a91e-2c4a7bcb3789/IMG_6317.JPG In the News - Attempting the Impossible - Make it stand out Larson with her race bib at the infamous yellow gate, the starting line of the Barkley Marathons. https://www.ironbull.org/in-the-news/barkley-announcement monthly 0.5 2023-04-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0a69027a-0c01-4456-8a08-02934fd6c4b1/277751348_10228274234180080_3746864003893433678_n.jpg In the News - Wausau runner tackles the world’s toughest race - Make it stand out Larson standing at the infamous yellow gate, the starting line of the Barkley Marathons, during her first of four scouting trips to Frozen Head State Park in 2022. Photo credit: Jenny Thorsen https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f4521b4c-cef8-4984-8979-1c7949dc7320/IMG-5620.jpg In the News - Wausau runner tackles the world’s toughest race - Make it stand out Briar scratches, also known as rat bites, Larson endured in just ten hours in the Barkley Fall Classic. https://www.ironbull.org/in-the-news/underdown-2022-race-report monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5ab6d897-42d1-4580-8ba5-6a0356a0a55b/DSC01492-AE.jpg In the News - Underdown Trail Run 50k Race Report - Make it stand out The IRONBULL Ultra Trail 50k was my first ultramarathon, which I finished in 8:53. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1628623839710-3ORW6B1394VPX2X8H2CI/underdown-logo.png In the News - Underdown Trail Run 50k Race Report https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0937318e-796d-4e8e-9efa-c3529acc5348/P1220578.jpg In the News - Underdown Trail Run 50k Race Report - Make it stand out Starting out on the 50k adventure at the Underdown Trail Run before hitting the single track. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/cd640abf-c62a-4451-9f70-39b12a73e051/IMG_5168.JPG In the News - Underdown Trail Run 50k Race Report - Make it stand out Standing at the finish line with our pint glasses ready to be filled! https://www.ironbull.org/in-the-news/silent-sports-magazine-larson-profile monthly 0.5 2023-03-10 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0243e229-8eaf-48fb-806a-d9952fc6aea7/ironbull.jpg In the News - Andrea Larson - Mom Versus the Race that Eats its Young https://www.ironbull.org/in-the-news/rmac-winter-2023-wsaw monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d3f25273-1fff-499d-908a-3e5e0ed29fe0/326784249_719192839720004_6535600730731288841_n.jpg In the News - WSAW Coverage of the 2023 Winter Rib Mountain Adventure Challenge - Make it stand out Forty-two teams competed including kids as young as nine years old in the family division. Photo credit: Ann + Lee Photography https://www.ironbull.org/in-the-news/business-of-the-week-2022-7292n monthly 0.5 2024-08-28 https://www.ironbull.org/in-the-news/jazz-adventure-racing monthly 0.5 2024-02-09 https://www.ironbull.org/in-the-news/2022-grinder-recap-bikes-or-death monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0b9238d8-0fd8-41a2-a8ce-3e2fd24c8222/DSC08627.jpg In the News - Bikes or Death Ep. 131 ~ RED GRANITE GRINDER RECAP - Make it stand out Triumph at the top of Billy Goat Hills. Photo credit: Patrick Farnsworth of Bikes or Death https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4c9ef530-4e29-480f-97db-46bf8835fc51/DSC06947-2.jpg In the News - Bikes or Death Ep. 131 ~ RED GRANITE GRINDER RECAP - Make it stand out Shane marks one of two dozen private land sections featured in the Red Granite Grinder. Photo credit: Patrick Farnsworth of Bikes or Death https://www.ironbull.org/in-the-news/grinder-2022-race-report-jacob monthly 0.5 2022-12-14 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8b8a263b-071c-47d0-a87e-a8e5a1eb8c2e/IMG006495.jpg In the News - Red Granite Grinder 85-Mile Race Report - Pushing the Limits - Make it stand out Off road fun leaf and needle surfing through the Wausau School Forest. Photo credit: Mark Holbrook https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3051f017-8d17-4aa0-a522-6f63d6f7cd2e/20221015_065659.jpg In the News - Red Granite Grinder 85-Mile Race Report - Pushing the Limits - Make it stand out I felt the electricity at the dawn start. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/56a351e7-438a-46f9-bdbb-dc7cba680d0d/IMG006350.jpg In the News - Red Granite Grinder 85-Mile Race Report - Pushing the Limits - Make it stand out Pushing my bike through the idyllic landscape, I just wish I had picked my eyes up more to take it all in. Photo credit: Mark Holbrook https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8c8391d8-69f7-4752-bf55-2baeac1669b1/4H7A2829.jpg In the News - Red Granite Grinder 85-Mile Race Report - Pushing the Limits - Make it stand out My spirits were still high just before rolling into the first aid station. I cautiously approached the bridge after warnings of slippery conditions. Photo credit: QCWilly https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/508dd692-294c-4de4-a5fb-9a3faa87eb88/4H7A3595.jpg In the News - Red Granite Grinder 85-Mile Race Report - Pushing the Limits - Make it stand out Crossing the finish line with my wife and children cheering me on. Photo credit: QCWilly https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1b2e2b78-5c6b-482f-8242-3e47174af7cf/received_2335935219896742.jpg In the News - Red Granite Grinder 85-Mile Race Report - Pushing the Limits - Make it stand out Celebrating my finish with my biggest cheerleaders! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5df29a84-d8ce-44ef-8ba6-57332c489b3f/Group+Forest.jpg In the News - Red Granite Grinder 85-Mile Race Report - Pushing the Limits - Make it stand out Incorporating hill training will be beneficial for my training next year. Photo credit: QCWilly https://www.ironbull.org/in-the-news/grinder-2022-race-report-rachel monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ee325949-a06f-4a4b-99a3-73b187b7a127/IMG006417.jpg In the News - Red Granite Grinder 85-mile Race Report - Grinding Through A Fall Hallmark Movie Set - Make it stand out Atop Rib Mountain, the fog preserved the previous night’s snow on the autumn leaves, creating a magical scene. Photo credit: Mark Holbrook https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c196051b-ddf3-4e7b-bf06-060dbb287206/DSC_8720.jpg In the News - Red Granite Grinder 85-mile Race Report - Grinding Through A Fall Hallmark Movie Set - Make it stand out Shades of yellows, reds and whites painted a picturesque backdrop .Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5061fdea-46e6-4710-bb87-ac8680d69bd1/IMG006572.jpg In the News - Red Granite Grinder 85-mile Race Report - Grinding Through A Fall Hallmark Movie Set - Make it stand out Riding down memory lane at Wausau School Forest. Photo credit: Mark Holbrook https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2d7c419a-7933-43df-9150-1014f17f3379/rachel-red-granite-bar-mom.jpg In the News - Red Granite Grinder 85-mile Race Report - Grinding Through A Fall Hallmark Movie Set - Make it stand out Squeezing in a photo with my mom while refueling at the Red Granite Bar aid station. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/dc2b0943-f603-4bd4-85e8-1be3d851ba4e/rachel-finish-post.jpg In the News - Red Granite Grinder 85-mile Race Report - Grinding Through A Fall Hallmark Movie Set - Make it stand out Proudly standing at the finish line after 85 miles! https://www.ironbull.org/in-the-news/2022-grinder-results monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5b5719b6-7f5f-4696-a093-993b616d9248/DSC_8619.jpg In the News - Riders take on snow during peak fall colors - Make it stand out Brian Wautlet pushes his bike through snow atop Rib Mountain State Park. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c1623d95-2a76-4a47-9c8a-519c21a9cddf/DSC08627.jpg In the News - Riders take on snow during peak fall colors - Make it stand out Brigette Cochran celebrates after ascending Billy Goat Hills. Photo credit: Patrick Farnsworth https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e9bf130a-3ba2-40e1-b7eb-347dd1b21b14/DSC_9025.jpg In the News - Riders take on snow during peak fall colors - Make it stand out Fall colors adorned the backroads of Central Wisconsin for the 2022 Red Granite Grinder. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/75e7d948-f686-4178-8bd7-8fde4a2b6822/DSC_8763.jpg In the News - Riders take on snow during peak fall colors - Make it stand out Stacey Brickson, leads a group of riders through the Willow Springs corn maze, one of ten new private lands featured in the race. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/2022-grinder-preview monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b41d47e3-c05a-4e9a-b6ff-b6bf6a29cd27/mayor-wausau-pd-thanks.jpg In the News - IRONBULL gravel bike race expands to weekend of festivities - Make it stand out Riders were sent off with fanfare last year by Wausau’s mayor, Katie Rosenberg, with a police escort. Photo credit: QCWilly https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7989b773-8751-459f-9407-894484316bda/Screenshot+2022-08-28+215659.jpg In the News - IRONBULL gravel bike race expands to weekend of festivities - Make it stand out Featured sections include the Wausau School Forest. Photo credit: QCWilly https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3b9cf2a8-44a5-49ff-93cb-e8ba33e418d0/DSC_8339+%281%29.jpg In the News - IRONBULL gravel bike race expands to weekend of festivities - Make it stand out Riders see a bit of everything on the route including a creek crossing. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/bba3af76-cf37-4121-b429-f9a581b15432/City+Pages+Grinder+ad.png In the News - IRONBULL gravel bike race expands to weekend of festivities - Make it stand out Kocourek Kids sponsors the 12 mile recreational ride, free to all kids. https://www.ironbull.org/in-the-news/2022-grinder-nxrth monthly 0.5 2023-01-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/db8427e7-2f95-4734-ad35-53496035edee/Screenshot+2022-10-06+204813.png In the News - PRIVATE PROPERTY & GORGEOUS GRAVEL: LAST CHANCE AUTUMN RIDING AT THE RED GRANITE GRINDER - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3ebdb0b5-5972-4aea-bbba-7b42c7b09355/garybardenphotography-27.jpg In the News - PRIVATE PROPERTY & GORGEOUS GRAVEL: LAST CHANCE AUTUMN RIDING AT THE RED GRANITE GRINDER - Make it stand out Hitz weaves in featured sections that make the routes extra memorable. Photo credit: Gary Barden Photography https://www.ironbull.org/in-the-news/ultra-trail-2022-results monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/23ea4201-0d20-474a-8527-59459095fe81/DSC_7163.jpg In the News - Local trail race sees biggest year ever - Make it stand out Women's 50K champion, Rachel Monaco, returned to the Ultra Trail with greater purpose after the recent passing of her husband. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/39006226-aa3a-4f9a-aa67-f56631557337/DSC_6189.jpg In the News - Local trail race sees biggest year ever - Make it stand out Racers "Found Their Tough" through a mix of private trails exclusive to the event and trails at Rib Mountain State Park. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/74b20ae1-debd-4af8-920c-7984eb3ce7eb/DSC_6034.jpg In the News - Local trail race sees biggest year ever - Make it stand out The IRONBULL Ultra Trail added a 25K option to the existing 50K and 15K distances in 2022. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ecb8df33-cffa-4460-a2d8-c4245b47bb5b/ironbull-kidsrun-1oct2022-JSchaefer-40.jpg In the News - Local trail race sees biggest year ever - Make it stand out Race director, Mellissa Gilbert, high fived kids as they sped through each lap with kids completing up to 11 laps (2.75 miles) within the time limit in the in the inaugural Kocourek Kids Run. Photo credit: Jessica Schaefer https://www.ironbull.org/in-the-news/ultra-trail-2022-preview monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7f52529e-3fbf-4933-a7ff-706a4661ea2c/DSC_5802.jpg In the News - Kids Run and 25K Added to Ultra Trail Run - Make it stand out The IRONBULL Ultra Trail adds a 25K option with two bouldering sections in addition to the existing 50K and 15K distances. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1633348556818-NUUFGPJC2RAL0SFFDRKT/DSC_5929.jpg In the News - Kids Run and 25K Added to Ultra Trail Run Last year's men's winner, Dave Maxwell, finishes on State Park Speedway. Maxwell's mom spectated last year but will be racing this year. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/72f36612-f299-4d66-b9ff-601fb984fb5a/Kocourek+Kids+City+Pages+Ultra.jpg In the News - Kids Run and 25K Added to Ultra Trail Run - Make it stand out Kocourek Kids sponsors the kids run new in 2022, free to all children. https://www.ironbull.org/in-the-news/grinder-silent-sports-magazine-2022 monthly 0.5 2024-01-25 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4aa3c2a4-233e-45f5-926a-a5cd1daf5ad0/silent+sports-grinder-cover.jpg In the News - With IRONBULL’s Red Granite Grinder, Expect Everything You Wanted in Gravel, Including the Unexpected - Make it stand out Literally a screaming descent down Rib Mountain. Photo credit: Rob Hoehn https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8810b5e1-ae11-4b70-9e62-6173e89d12c7/mayor-wausau-pd-thanks.jpg In the News - With IRONBULL’s Red Granite Grinder, Expect Everything You Wanted in Gravel, Including the Unexpected - Make it stand out The mayor, Katie Rosenberg, starts the motley peloton in the heart of downtown Wausau. Photo credit: QCWilly https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a576e7fa-e657-4cc3-9f15-b1e31374ec3c/garybardenphotography-19.jpg In the News - With IRONBULL’s Red Granite Grinder, Expect Everything You Wanted in Gravel, Including the Unexpected - Make it stand out 2019 85 mile winner, Todd Meerdink, dancing in tap shoes on a tight rope on the hike-a-bike at Rib Mountain State Park. Todd has returned for each year’s event with his wife after introducing her to gravel racing. Photo credit: Gary Barden Photography. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9fbce444-b00a-4fb3-b5fa-06643111169e/245416782_268362731963001_7051540069459932731_n.jpg In the News - With IRONBULL’s Red Granite Grinder, Expect Everything You Wanted in Gravel, Including the Unexpected - Make it stand out Be prepared to fix a flat if your tires are measured in millimeters on this eclectic course, as 2020 50 mile winner Andrew Arends learns. Photo credit: QCWilly. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/87c43032-5c1b-4e71-ab62-0ef012a2e040/245663603_268362781962996_543706189476794163_n.jpg In the News - With IRONBULL’s Red Granite Grinder, Expect Everything You Wanted in Gravel, Including the Unexpected - Make it stand out Author Chris Schotz leads the pace line on the railroad grade to Edgar with a group of eight. Photo credit: QCWilly https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7251871c-84d7-4601-be7a-fa8bb5f25ad0/commaradie-school-forest.jpg In the News - With IRONBULL’s Red Granite Grinder, Expect Everything You Wanted in Gravel, Including the Unexpected - Make it stand out Hitz weaves in featured sections that are a hoot for riders including Angela Engel (256) and Tina Cleveland (336). Photo credit: QCWilly. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/749a11ba-aaea-4d1f-bd94-6f46a6408f21/DSC_8339.jpg In the News - With IRONBULL’s Red Granite Grinder, Expect Everything You Wanted in Gravel, Including the Unexpected - Make it stand out Riders experience a full-fledged adventure with bridges, trails, hills, and even creek crossings. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7fbb630e-893b-425d-941d-7d65ae4db67f/garybardenphotography-152.jpg In the News - With IRONBULL’s Red Granite Grinder, Expect Everything You Wanted in Gravel, Including the Unexpected - Make it stand out The descents are scary, but the climbs are worse on Billy Goat Hills. Photo credit: Gary Barden Photography. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/21db8c6f-a243-40e2-9afd-15ebea812e2e/29-group-finish.jpg In the News - With IRONBULL’s Red Granite Grinder, Expect Everything You Wanted in Gravel, Including the Unexpected - Make it stand out The urban finish line party is the perfect way to end the season. Photo credit: QCWilly. https://www.ironbull.org/in-the-news/2022-bikes-or-death monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7ae7d528-0b50-4b9a-a140-2f34b39bbd72/image.jpg In the News - Bikes or Death Ep. 125 ~ SHANE HITZ, WISCONSIN GRAVEL & BIKEPACKING - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f3cfa4e5-f421-4de9-92a2-3a68027aca7a/IMG-3282.jpg In the News - Bikes or Death Ep. 125 ~ SHANE HITZ, WISCONSIN GRAVEL & BIKEPACKING - Make it stand out Shane loaded for a bikepacking adventure. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a98c5eae-b17d-4813-abb1-44e547222ecb/DSC_8316.jpg In the News - Bikes or Death Ep. 125 ~ SHANE HITZ, WISCONSIN GRAVEL & BIKEPACKING - Make it stand out Shane includes hills, singletrack, ATV trails, and even a creek crossing as part of the Red Granite Grinder. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/2022-endless-mountains-recap monthly 0.5 2024-02-09 https://www.ironbull.org/in-the-news/nicolet-national-bank-2022 monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/bdcfad8c-2d62-4a86-9530-6ca33a79e5d6/Dylan-Nicolet.jpg In the News - Nicolet National Bank returns as IRONBULL series sponsor - Make it stand out Dylan Weiler volunteers at the 2021 IRONBULL Ultra Trail tearing down trail markers on Granite Peak slopes. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1f941e99-5c40-46c5-92c3-1f32a4091ce2/IMG-0301.jpg In the News - Nicolet National Bank returns as IRONBULL series sponsor - Make it stand out Andrea Larson, executive director of IRONBULL, receives a check from Dylan Weiler, Treasury Management Associate at Nicolet National Bank. https://www.ironbull.org/in-the-news/rmac-2022-race-report-18-hr monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2c126987-e590-4d2a-9b60-ca8d655072fd/rachel-finish.jpg In the News - 2022 Rib Mountain Adventure Challenge 18 Hr Race Report, Ope I did it again… - Make it stand out We had our high and lows but made it through 18 hours of adventure! Photo credit: Ann Ilagan Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e2d65143-2bf9-4b41-9ee6-1d9f0557abfa/rachel-finish-medal2.jpg In the News - 2022 Rib Mountain Adventure Challenge 18 Hr Race Report, Ope I did it again… - Make it stand out There were times out on the course we just needed to grit it out. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4ba509c5-dfd7-453a-83fd-b6e52301f24f/rachel-navigating-bike.jpg In the News - 2022 Rib Mountain Adventure Challenge 18 Hr Race Report, Ope I did it again… - Make it stand out On the bikes, I got into a rhythm as we rolled over the hills. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/fadc9b6d-be33-4492-8c05-caa43c2d2ee3/rachel-navigating.jpg In the News - 2022 Rib Mountain Adventure Challenge 18 Hr Race Report, Ope I did it again… - Make it stand out I got into a groove navigating towards the end of the race. Photo credit: Ann Ilagan Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/642dd567-4092-4ec8-96f9-91a58c610b45/rachel-finish-medal.jpg In the News - 2022 Rib Mountain Adventure Challenge 18 Hr Race Report, Ope I did it again… - Make it stand out I am part of the RMAC adventure racing family and grinning ear-to-ear! https://www.ironbull.org/in-the-news/free-gravel-2022 monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/06edbaed-ee95-4db9-bec1-ee5edd0160c7/20210627_101505%7E2+%28002%29.jpg In the News - IRONBULL brings more free gravel riding to North Central Wisconsin - Make it stand out Riders pass the historic train depot in Eland as part of the Essential Gravel 44 mile route. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/72e6674d-13ce-41ac-9be7-577c3dc95917/essential-gravel-meerdink2.jpg In the News - IRONBULL brings more free gravel riding to North Central Wisconsin - Make it stand out Selfie of Todd and Suzanne Meerdink during the Essential Gravel, Suzanne's first-ever gravel ride. https://www.ironbull.org/in-the-news/2022-rmac-wsaw monthly 0.5 2024-02-09 https://www.ironbull.org/in-the-news/2022-rmac-press-release monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/535a6d66-6097-44f6-8ac8-1b8ba13ef882/284761705_5869635093053618_1401590967317179467_n.jpg In the News - Cows, fording a stream, and mud all part of 2022 adventure challenge - Make it stand out Racers from ages 7 to 69 partook in the event. The course is new each year, with this year’s course including biking through Wilke’s Dairy Farm with Holsteins as spectators. Photo credit: Ann Ilagan Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/52eff922-e46c-4b46-a7ee-bffbfaf66b3e/284817892_5869631559720638_4144880052177832802_n.jpg In the News - Cows, fording a stream, and mud all part of 2022 adventure challenge - Make it stand out Racers hoisted their bikes while fording a stream during the 2022 Rib Mountain Adventure Challenge. Photo credit: Ann Ilagan Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3770144e-7eae-4dac-a298-df5e70a88521/284692396_5869631979720596_8493022499221503899_n.jpg In the News - Cows, fording a stream, and mud all part of 2022 adventure challenge - Make it stand out Racers must work together with their teammates to navigate an unmarked course with a map and compass. Photo credit: Ann Ilagan Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/839a3ce8-bdb4-4ffc-bdd7-d1dd34a77a8f/285069268_5869634779720316_6608271823280419730_n.jpg In the News - Cows, fording a stream, and mud all part of 2022 adventure challenge - Make it stand out Three hour racers could choose to complete the course in any order which comprised disciplines of trekking, biking, and paddling. Photo credit: Ann Ilagan Photography https://www.ironbull.org/in-the-news/2022-rmac-usara-press-release monthly 0.5 2024-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5355ebbe-addb-456c-b17b-01041404eee7/284860338_5869636279720166_7168224240007415305_n.jpg In the News - THE NATION'S BIGGEST AR RETURNS - Make it stand out Racers ranged from 7 to 69. Photo credit: Ann Ilagan Photography https://www.ironbull.org/in-the-news/2022-rmac-preview monthly 0.5 2022-05-29 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d39c23e9-744a-4ac8-b4bc-1e807fded5c0/192797187_4693360710681068_5091813145667655243_n.jpg In the News - Nation’s largest adventure race returns - Make it stand out Racers typically range from 7 to 70 often participating in the multi-generational family division. Photo credit: Ann Ilagan Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/25d0b637-306c-4eb0-9d7b-9b723e48104f/women-portage.jpg In the News - Nation’s largest adventure race returns - Make it stand out Racers compete in coed, female, male, or family divisions. Photo credit: Ann Ilagan Photography https://www.ironbull.org/in-the-news/greater-wausau-outdoor-rec monthly 0.5 2022-05-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5dccf555-75f9-4759-8415-590a5f87e388/DSC_4367.jpg In the News - Top Economic Driver: Outdoor Recreation Attracts Visitors and New Residents - Make it stand out Bill Bertram snowshoes this past winter. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/ironbull-1000-launch monthly 0.5 2023-01-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b1a2fb44-db6d-441e-9dd7-05bcd01a64ac/IMG_2274.jpg In the News - 1000 mile bike challenge launched - Make it stand out Riders top some of Wisconsin’s highest peaks such as Rib Mountain State Park as part of the Ironbear 1000 challenge. Photo credit: Rob Hoehn https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5a201625-3c59-40ff-a27c-2a287af05610/grinder-2022-chamber-calendar.jpg In the News - 1000 mile bike challenge launched - Make it stand out Nine events comprise the Ironbear 1000. Photo credit: QCWilly. https://www.ironbull.org/in-the-news/abcs-wausau monthly 0.5 2022-04-19 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0050e999-1a38-40d1-9d01-772a041c5f4d/270011199_413529976961320_969392222490318672_n.jpg In the News - IRONBULL featured in The ABCs of Wausau book - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/in-the-news/central-wi-biking monthly 0.5 2022-04-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f51292e6-21e9-4455-bfcb-aabc220e7597/garybardenphotography-19.jpg In the News - Rock-Solid Reasons to Love Biking in Central Wisconsin - Make it stand out Todd Meerdink shoulders his bike through Rib Mountain State Park during the inaugural Red Granite Grinder. Read Todd’s race report here. https://www.ironbull.org/in-the-news/business-of-the-week-2022 monthly 0.5 2022-04-06 https://www.ironbull.org/in-the-news/last-hurrah-2022-wsaw monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8bcfd83a-32e1-4fef-9f13-7c5a38b5daa4/5DM34324.jpg In the News - IRONBULL’s ‘Last Hurrah’ offers late opportunity to snowshoe, fat tire bike - Make it stand out Fat tire bikers and snowshoers hit the trails at Erbach Park for one of the last times of the season. Photo credit: Mark Page https://www.ironbull.org/in-the-news/last-hurrah-2022 monthly 0.5 2022-03-10 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615347468026-AVS6R8PT2BOC0U7SFPYR/DSC_3783.jpg In the News - IRONBULL’s Last Hurrah Returns Fat tire bikers Jacob Sterzinger, Candace Jenkins and Stacey Brickson raced for the first time at Erbach Park at the 2021 Last Hurrah. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a724aff6-33c1-4967-b481-b409e2ca506d/DSC_4266.jpg In the News - IRONBULL’s Last Hurrah Returns - Make it stand out Racers ages 6 to 70 participated in the 2021 Last Hurrah at Erbach Park in Athens. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/rmac-winter-2022-race-report monthly 0.5 2023-01-30 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/962bd589-7566-47d3-903c-a143f8416e2b/finish.jpg In the News - Rib Mountain Adventure Challenge - Winter Edition 2022 Race Report, A Call to the Undiscovered Adventurer - Make it stand out I came to the finish line just seconds away from the cutoff, but cleared the entire course! Photo credit: Mark Page, Focal Point Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5d0c88c8-21be-4c5a-bb61-3d9854cccf52/272118944_5488186601198471_5815619735336227510_n.jpg In the News - Rib Mountain Adventure Challenge - Winter Edition 2022 Race Report, A Call to the Undiscovered Adventurer - Make it stand out We were shuttled to a remote location on private property for the start of the race. Photo credit: Lee Ilagan of Ann Ilagan Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/235fba48-9117-4a42-bda3-b6398efde601/ta2.jpg In the News - Rib Mountain Adventure Challenge - Winter Edition 2022 Race Report, A Call to the Undiscovered Adventurer - Make it stand out I used my compass to take bearings at each checkpoint. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0bb16233-2f07-4578-a93f-24b6d9b81923/winter-camping.jpg In the News - Rib Mountain Adventure Challenge - Winter Edition 2022 Race Report, A Call to the Undiscovered Adventurer - Make it stand out My new motto is, "Anything above zero degrees is good camping weather." https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1cc39208-87af-43b7-b78b-88125ce29b98/post-finish.jpg In the News - Rib Mountain Adventure Challenge - Winter Edition 2022 Race Report, A Call to the Undiscovered Adventurer - Make it stand out Despite a blustery day, I was working hard on the course and staying warm. Photo credit: Mark Page, Focal Point Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a4b318c0-2ab3-4eb4-9a18-fc95473c0494/ta.jpg In the News - Rib Mountain Adventure Challenge - Winter Edition 2022 Race Report, A Call to the Undiscovered Adventurer - Make it stand out Leaving the transition area all smiles after being surprised by my family! https://www.ironbull.org/in-the-news/route51-silent-sports-winter monthly 0.5 2022-04-06 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/40260902-e875-481c-9b2f-eb822727b511/IMG_20200126_102018275.jpg In the News - Winter Silent Sports Featured on WPR Route 51 Broadcast IRONBULL holds a variety of year-round events. https://www.ironbull.org/in-the-news/rmac-winter-2022-preview monthly 0.5 2024-11-20 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a815a3a7-a57a-40d1-befb-d6931fe8a6ed/Rib+Mountain+Adventure+Challenge+-+Winter+Edition+2021-304.jpg In the News - Wisconsin’s only winter adventure race returns after strong showing Racers trek off-trail to checkpoints along an unmarked course. Photo credit: Lee Ilagan of Ann Ilagan Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/41e6482d-d4be-4f85-bfb8-6f678bffaf27/Rib+Mountain+Adventure+Challenge+-+Winter+Edition+2021-146.jpg In the News - Wisconsin’s only winter adventure race returns after strong showing Racers may use any bike since the course features roads and local paved bike paths. Photo credit: Lee Ilagan of Ann Ilagan Photography https://www.ironbull.org/in-the-news/rmac-jem-grant-2022 monthly 0.5 2022-01-06 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f97f9f67-05ce-48ae-9bb6-07c0e9c1129a/IMG-5248.jpg In the News - Tourism Grant Awarded for Rib Mountain Adventure Challenge Left to right: Jeff Anderson (Travel Wisconsin), Bill Bertram (IRONBULL), Tim White (CVB), Tim Buchholz (IRONBULL), and Andrea Larson (IRONBULL) https://www.ironbull.org/in-the-news/silent-sports-magazine-nov-2021 monthly 0.5 2021-12-20 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/24a990ac-9e4e-47bd-8d23-a538d8cb18f5/silent-sports-cover-2021-nov.png In the News - Rib Mountain Adventure Challenge-Winter Edition Featured on the Cover of Silent Sports Magazine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/in-the-news/packers-foundation-grant-2021 monthly 0.5 2021-12-07 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c6a2647a-3518-41be-b595-cc47c7f9ab51/250999824_1573283499731037_6067346816140272326_n.jpg In the News - Green Bay Packers Foundation awards grant to IRONBULL Board member and sponsorship chairperson Holly Voll (right) and board member Shane Hitz (left) met LeRoy Butler (center) at the award ceremony on behalf of IRONBULL. https://www.ironbull.org/in-the-news/public-management-cover monthly 0.5 2023-01-04 https://www.ironbull.org/in-the-news/grinder-results-2021 monthly 0.5 2022-04-30 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634606532769-KF7LZR2BQW0F2310WRUF/DSC_8122.jpg In the News - Women prevail at IRONBULL Red Granite Grinder Kendall Park rides over one of many bridges at Edgar’s Scotch Creek Woodland Preserve on her way to finishing the 144 mile route. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634606602894-PMVQ4H0FP8VHWZ72PJXQ/DSC_7078.jpg In the News - Women prevail at IRONBULL Red Granite Grinder - Make it stand out Matti Rowe, 144 mile winner, carries his bike on a mile hike-a-bike atop Rib Mountain. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634606702226-KTC5OX63IHYRQ3T6OLHO/DSC_8630.jpg In the News - Women prevail at IRONBULL Red Granite Grinder Johanna Ficatier (left) became the first 144 mile women’s finisher, with 25% of the Red Granite Grinder field women. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634606840062-JDHS0DLW59QAPTVYYWC2/DSC_8339.jpg In the News - Women prevail at IRONBULL Red Granite Grinder - Make it stand out Racers encountered hills, singletrack, ATV trails, and even a river crossing as part of the Red Granite Grinder. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/grinder-preview-2021 monthly 0.5 2021-10-18 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1633689496169-ORFI7NB4VIN8W5D92YUW/12-girl-power.jpg In the News - IRONBULL gravel bike race bigger than ever All kids ride the 12 mile route for free. Photo credit: QCWilly Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1633689777079-O1V9HUETY92DE2F8UA84/garybardenphotography-21.jpg In the News - IRONBULL gravel bike race bigger than ever - Make it stand out Several featured sections on the course take riders to places normally not open to bikes, including Rib Mountain State Park. Photo credit: Gary Barden Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1633689596707-LJHIU8I14ZCJZLHP3QN9/18-billy-goal-hill.jpg In the News - IRONBULL gravel bike race bigger than ever Routes feature several hills including Billy Goat Hill in Maine. Photo credit: QCWilly Photography https://www.ironbull.org/in-the-news/ultra-trail-2021-results monthly 0.5 2022-09-22 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1633348228086-5KDQUH3UZGGYNL64VZE2/DSC_5786.jpg In the News - Runners challenged at IRONBULL Ultra Trail 50k runners scrambled up steep, rocky slopes of Granite Peak at the IRONBULL Ultra Trail. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1633348556818-NUUFGPJC2RAL0SFFDRKT/DSC_5929.jpg In the News - Runners challenged at IRONBULL Ultra Trail 50k winner, Dave Maxwell, is applauded at the finish line at State Park Speedway. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1633348692089-EWC66Y95PI63DZL4W56P/DSC_6556.jpg In the News - Runners challenged at IRONBULL Ultra Trail - Make it stand out Laura Selig was one of the many women at the IRONBULL Ultra Trail, a Trail Sisters approved event. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1633348627245-DH0AXUW9N4Z41GC4KJ8J/DSC_6353.jpg In the News - Runners challenged at IRONBULL Ultra Trail - Make it stand out Runners Holli Park (right) and Sara Ahles (left) navigated over the rocks and roots on the Red Trail at Rib Mountain State Park. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/ultra-trail-preview-2021 monthly 0.5 2021-10-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1632323651266-K89FK2GDPPW82BWK7YZT/views.jpg In the News - Wausau’s Ultramarathon Gets Steeper Runners will be rewarded with beautiful views of Rib Mountain at peak fall colors. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1632323756447-JK6USQC01IDMD35IS0YH/DSC01601-AE.jpg In the News - Wausau’s Ultramarathon Gets Steeper Women comprise nearly half of the field at the IRONBULL Ultra Trail. https://www.ironbull.org/in-the-news/underdown-2021 monthly 0.5 2021-09-22 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1628623839710-3ORW6B1394VPX2X8H2CI/underdown-logo.png In the News - Underdown races combine forces https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1628623793458-L49I18R3L7S4B49QLHYF/thunder.jpg In the News - Underdown races combine forces https://www.ironbull.org/in-the-news/float-2021 monthly 0.5 2021-06-28 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1624913412167-HJQT60CQI6IK4PZSXLVA/P1150900.jpg In the News - Annual IRONBULL river float returns to Wausau Tubers enjoy the Wisconsin River. Photo credit: Mary Coates https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1624913633063-8MXC7LIF5OIZ595DMIBQ/DSC_0034+-+Copy.jpg In the News - Annual IRONBULL river float returns to Wausau - Make it stand out Lifeguard support along the river. Photo credit: Coates Photography. https://www.ironbull.org/in-the-news/float-annoucement-2021 monthly 0.5 2021-06-28 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1623791151785-ABTBZW488UFYHGRRGY6B/DSC_6135.jpg In the News - Charity float returns to downtown Wausau Paddlers and tubers enjoy the Wisconsin River. Photo credit: Dave Kallaway. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1623791339958-LPA0CBHCG5L57UQN5ALS/IMG_20200829_121100418.jpg In the News - Charity float returns to downtown Wausau - Make it stand out Lifeguard support along the river at the 2020 event. https://www.ironbull.org/in-the-news/essential-gravel-2021 monthly 0.5 2021-06-17 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1623791749036-8KZ7MCUDFRQ6XE810W7F/eland-brad-stone-pic.jpg In the News - IRONBULL free gravel ride returns Riders pass points of interest along the route including Eland Depot. Photo credit: Brad Stone https://www.ironbull.org/in-the-news/2021-rmac monthly 0.5 2021-12-03 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1622500161162-D4JVRXHCOQ2LNCJKIEQS/8+year-old.jpg In the News - Rib Mountain Adventure Challenge holds largest adventure race in the United States This year’s event featured a night option for the first time. Photo credit: Ann Ilagan Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1622501060898-4DFMW21IYQW9YVDEU54E/192260015_4693358820681257_2295592787122332423_n.jpg In the News - Rib Mountain Adventure Challenge holds largest adventure race in the United States - Make it stand out The Rib Mountain Adventure Challenge brought racers to the Wausau School Forest for the first time since 2016, since the course changes every year. Photo credit: Ann Ilagan Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1622500994027-LO5MV2BV4RTM67VFN37R/finish-high-five.jpg In the News - Rib Mountain Adventure Challenge holds largest adventure race in the United States - Make it stand out Teams up to four people worked together at the Rib Mountain Adventure Challenge. Photo credit: Ann Ilagan Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1622500878770-NCHDPDEIDA83J8UP0MIY/8yr-old-finishing.jpg In the News - Rib Mountain Adventure Challenge holds largest adventure race in the United States - Make it stand out Aarti Sharma, eight years old, proudly finishes the race punching the last checkpoint, one of 16 teams competing in the family division. Photo credit: Ann Ilagan Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1622500917975-1CINU4TYOLAT2RLDFQZN/194515779_4693357237348082_1938058787643644601_n.jpg In the News - Rib Mountain Adventure Challenge holds largest adventure race in the United States - Make it stand out The night paddle through fog and record low temperatures proved challenging for 18-hour racers, including national champion WEDALI pictured here. Photo credit: Ann Ilagan Photography https://www.ironbull.org/in-the-news/2021-rmac-wsaw monthly 0.5 2021-05-31 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1622395139077-KVUBNYGMIIHFFD5G0SDL/192203393_4693357594014713_8611007691999582268_n.jpg In the News - Rib Mountain Adventure Challenge returns This year’s event featured a night option for the first time. Photo credit: Ann Ilagan Photography https://www.ironbull.org/in-the-news/rib-mountain-sponsor monthly 0.5 2021-05-30 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1620087957286-5SS37H5CZY6TNJ1J90DK/Picture2.jpg In the News - Town of Rib Mountain named presenting sponsor of Rib Mountain Adventure Challenge Teams work together at Doepke Park to navigate an unmarked course in the Rib Mountain Adventure Challenge. Photo credit: Ann Ilagan Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1620088377534-P5SCSQBUVKHM1RHY2LDG/garybardenphotography-10.jpg In the News - Town of Rib Mountain named presenting sponsor of Rib Mountain Adventure Challenge The 2019 Red Granite Grinder brought bikers on trail at Rib Mountain State Park for the first time. Photo credit: Gary Barden Photography. https://www.ironbull.org/in-the-news/gaska-gallop monthly 0.5 2021-04-21 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618623092248-ZNOUJWLNW946P4FUFJMI/graphic-covid.jpg In the News - IRONBULL returns free marked trail runs in 2021 Data from the 2020 IRONBULL free marked courses. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618623141390-HSGF4STSCRSVEQNX4GT6/IMG_20210406_083512030_HDR.jpg In the News - IRONBULL returns free marked trail runs in 2021 Several bridges transverse Gaska Park. https://www.ironbull.org/in-the-news/rmac-jem-grant monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1617830056393-PJQHGSQPJOZKS1JVY10U/FBevent-page.jpg In the News - Adventure race receives Wisconsin State Grant Team of one to four people paddle, trek, and bike on a secret course. Photo credit: Ann Ilagan Photography. https://www.ironbull.org/in-the-news/last-hurrah-announcement-mr4s2 monthly 0.5 2022-02-25 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615347767715-ONKKLR9R9F8BJIA07J5N/DSC_0545.jpg In the News - IRONBULL’s Last Hurrah Event holds true to Name Greg Jackan, battling Chronic Lymphocytic Leukemia for the past decade, leads Keena DeLay in the early stages of the 6k snowshoe race. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615347468026-AVS6R8PT2BOC0U7SFPYR/DSC_3783.jpg In the News - IRONBULL’s Last Hurrah Event holds true to Name Jacob Sterzinger leads Candace Jenkins and Stacey Brickson on the trails at Erbach Park at its first ever fat tire bike event. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615347706380-ECH6Q89MYFZMK5K1YM6O/DSC_0670.jpg In the News - IRONBULL’s Last Hurrah Event holds true to Name Billie Olds (left) races with six-year-old Karma Robertson (center) and nine-year-old Wyatt Olds (right). Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615347824162-7RYC70LCB8G5WMSW1ZAQ/DSC_0450.jpg In the News - IRONBULL’s Last Hurrah Event holds true to Name Snowshoers enjoyed views along Black Creek. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615347525525-EXN0GDTFBLT3YCM5DR38/DSC_0156.jpg In the News - IRONBULL’s Last Hurrah Event holds true to Name Chris Schotz flies by enroute to a 2nd place finish in the 20k fat tire bike race. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/last-hurrah-announcement monthly 0.5 2021-03-10 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1614132232257-NGONW1X6RXIJP6PFHZUM/WEBSIZE-IRONBULL_Winter+Triathlon_2020-106.jpg In the News - IRONBULL adds a second winter event The Last Hurrah will be the first fat tire bike race held at Erbach Park. Photo credit: Ann Ilagan Photography https://www.ironbull.org/in-the-news/momhard monthly 0.5 2023-02-16 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613430652409-WC1ZT94FY2SEG3XU3YRO/IMG_20200606_111338562.jpg In the News - Run Hard Mom Hard Podcast: Andrea Larson Enjoying a family outing to the trails. https://www.ironbull.org/in-the-news/rmac-winter-2021-keith-letarski-wdh monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1611634984823-1DUADVDIX4QLD8SMMBCY/140660597_1365466993846023_724419302456920156_o.jpg In the News - He got Parkinson's disease. Then Keith Letarski became a hiker and endurance athlete Keith Letarski enjoys a moment after finishing the Rib Mountain Adventure Challenge - Winter Edition. https://www.ironbull.org/in-the-news/route51 monthly 0.5 2021-11-20 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613427068800-VM7X9JOTZA7JY264XRM1/DSC_0108.jpg In the News - IRONBULL Featured on WPR Route 51 Broadcast IRONBULL holds a variety of events including the IRONBULL Ultra Trail 50k/15k held entirely on trails in Rib Mountain. Photo credit: Coates Photography https://www.ironbull.org/in-the-news/elevated-conversations-grinder monthly 0.5 2021-11-20 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613097032965-CAO30K2GRHT0GXFR6EY8/Screenshot+2021-02-11+202903.jpg In the News - Elevated Conversations with Greater Wausau Chamber of Commerce - Shane Hitz & Chloe Thomas Chloe Thomas endured the area’s first snowfall enroute to the women’s 85 mile title. Photo credit: QC Willy https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613096715788-R2N5CHJAGUMEXU3226UY/IMG_20201017_081622760.jpg In the News - Elevated Conversations with Greater Wausau Chamber of Commerce - Shane Hitz & Chloe Thomas Red Granite Grinder course designer and race director took riders to areas not normally open to bikers, https://www.ironbull.org/in-the-news/rmac-winter-2021-keith-letarski monthly 0.5 2021-02-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1611634984823-1DUADVDIX4QLD8SMMBCY/140660597_1365466993846023_724419302456920156_o.jpg In the News - Keith Letarski serves as an inspiration for those with Parkinson's Disease Keith Letarski and his team all smiles after finding every single checkpoint on the race course! https://www.ironbull.org/in-the-news/rmac-winter-2021-press-release monthly 0.5 2021-01-26 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1611634053911-UX5OCVCK1CXDFR6VLSOT/139968103_4304930146190795_2203306914082448095_o.jpg In the News - Wisconsin’s only winter adventure race brings fun to all ages Twelve teams raced as a family in the event. Photo credit: Lee Ilagan of Ann Ilagan Photography. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1611633704676-VW9EK89MOLK3IIXO3BLP/140919548_4304920326191777_8613536781794748429_o.jpg In the News - Wisconsin’s only winter adventure race brings fun to all ages Racers enjoyed off-trail accommodations such as newly constructed Trillium Trail. Photo credit: Lee Ilagan of Ann Ilagan Photography. https://www.ironbull.org/in-the-news/wsaw-rmac-winter-wsaw monthly 0.5 2021-09-20 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1611492511185-RO4ADNGLMNMW6L1QDJHN/142167103_4304929002857576_2922550760027273292_o.jpg In the News - Rib Mountain Adventure Challenge debuts Winter Edition Racers used a map and compass to navigate to features such as this reentrant. Photo credit: Lee Ilagan of Ann Ilagan Photography. https://www.ironbull.org/in-the-news/wsaw-rmac-winter-preview monthly 0.5 2021-01-24 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1611287594308-76WHRZ8O0X7QQJE9SMXP/checkpoint.jpg In the News - First ever Winter Edition Rib Mountain Adventure Challenge kicks off Saturday Racers look for hidden checkpoints along the secret course. https://www.ironbull.org/in-the-news/tech-trails monthly 0.5 2021-01-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1609460828625-M5OLFN4AGW624H5FLOVP/IMG_0019.JPG In the News - Winter Wonderland on the Tech Trails Snow covers the landscape like frosting in the Keweenaw Peninsula. https://www.ironbull.org/in-the-news/rmac-winter-2021 monthly 0.5 2021-01-05 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1609428109946-MDGG48531WQCOK1MY1H9/2020challenge_winter.png In the News - Wisconsin’s only winter adventure race kicks off in 2021 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1609428185505-TUYW0AA0IUVB4AC7DKSB/pics.jpg In the News - Wisconsin’s only winter adventure race kicks off in 2021 Photo credit: The Rib Mountain Adventure Challenge – Winter Edition will consist of multiple disciplines. Photo credit: Ann Ilagan Photography (top left), Shane Hitz (bottom right) and Andrea Larson (remaining photos) https://www.ironbull.org/in-the-news/2020-grinder-results monthly 0.5 2020-10-23 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603365913760-HTELPGE065326CLI1BY2/121635292_10164635130825495_8588757254300232774_n.jpg In the News - Snow adds new layer of challenge to IRONBULL gravel bike race Riders rode on less traveled scenic roads as part of the IRONBULL Red Granite Grinder. Photo credit: Dave Kallaway Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603365543151-HEWW9BO2MLNY62C4XGZU/121680031_3294899823890845_5124541900630153424_n.jpg In the News - Snow adds new layer of challenge to IRONBULL gravel bike race Billy Goat Hill forced riders out of their saddles. Photo credit: QCWilly Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603366665164-D013EJ0HSTULPGWM3UAW/121652940_3294899897224171_8508738696706770031_o.jpg In the News - Snow adds new layer of challenge to IRONBULL gravel bike race Featured sections included Nine Mile Forest Recreation Area. Photo credit: QCWilly Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603366633355-R5NDYVZZAFWX4JBPOLC1/122163770_3294902820557212_897680162845693905_n.jpg In the News - Snow adds new layer of challenge to IRONBULL gravel bike race Participants of all ages rode the 12 mile recreational ride in downtown Wausau. Photo credit: QCWilly Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603365799435-E1AQBFG9EFTUNH6GUO2Y/121529122_3294900747224086_1154069503121303923_n.jpg In the News - Snow adds new layer of challenge to IRONBULL gravel bike race Dan Teaters collapses moments after crossing the finish line plastered in mud from the difficult course. Photo credit: QCWilly Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603365894244-17B9VFDVLE1W217T0QHG/121695199_3294897677224393_8760735463439226990_o.jpg In the News - Snow adds new layer of challenge to IRONBULL gravel bike race Bikers rode on Rib Mountain State Park’s Yellow Trail for the first time ever as part of the IRONBULL Red Granite Grinder. Photo credit: QCWilly Photography https://www.ironbull.org/in-the-news/red-eye-grinder-2020 monthly 0.5 2020-10-14 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1602706483021-FAY696P51REMV3PIRCVO/IMG_20201014_145607183.jpg In the News - Red Eye releases IRONBULL Amber https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1584449879128-36I1HGD9VJJGDKAAMWFN/IRONBULL%2BLogo.jpg In the News - Red Eye releases IRONBULL Amber https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1602705628316-14ID7S86SSK89RUQ0DA5/red-eye.jpg In the News - Red Eye releases IRONBULL Amber https://www.ironbull.org/in-the-news/wsaw-grinder-preview monthly 0.5 2021-01-22 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1602501903926-1X3SK61QBELKQRQZ2IOH/Screenshot+2020-10-12+062109.jpg In the News - IRONBULL hosting bike race, encouraging people to take advantage of fall colors Course designer and race director, Shane Hitz, shares about the Red Granite Grinder with WSAW. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1602502354865-MUPJG33UTT6JU2L7VQQ2/Screenshot+2020-10-12+062154.jpg In the News - IRONBULL hosting bike race, encouraging people to take advantage of fall colors IRONBULL Executive Director, Andrea Larson, expresses gratitude to the community for supporting the event. https://www.ironbull.org/in-the-news/grinder-relocation-guide-2021 monthly 0.5 2020-10-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1602500592385-UEQ1ZHW1TY3GWV7KE41C/relocation-guide-2021-cover.jpg In the News - IRONBULL's Red Granite Grinder makes cover of Greater Wausau Location Guide 140 mile racer, sets history by being the first ever biker on Rib Mountain State Park trails. Photo credit: Gary Barden Photography. https://www.ironbull.org/in-the-news/ultra-trail-2020 monthly 0.5 2021-08-10 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1602097301709-1VJFFBJ81FDVZG26A23V/15k-leaders.jpg In the News - IRONBULL Ultra Trail race offered pair of courses for racers in event’s second year 15k race leaders Mark Polzin and James Heeg weave through private trails . Photo credit: Chris Pollack https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1602096476346-IQC16Z1117EJCKZRJURX/Screenshot+2020-10-07+134734.png In the News - IRONBULL Ultra Trail race offered pair of courses for racers in event’s second year https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1602096727271-CW0ZFJODQ9LL6TMCPSMK/Screenshot+2020-10-07+134711.png In the News - IRONBULL Ultra Trail race offered pair of courses for racers in event’s second year https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1602097892598-WVZCM026JOQG219DKBED/P1130134.jpg In the News - IRONBULL Ultra Trail race offered pair of courses for racers in event’s second year The 2020 IRONBULL Ultra Trail was a Trail Sisters approved event, with nearly half the field women. https://www.ironbull.org/in-the-news/grinder-year-2-preview monthly 0.5 2021-10-08 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1601173488212-YKXPVKOIF4UCUMY5Q4NB/garybardenphotography-180.jpg In the News - IRONBULL brings Red Granite Grinder back to Wausau A 12 mile recreational ride is open to all ages where riders as young as age 4 participated in 2019. Photo credit: Gary Barden Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1601173425429-HLLL8XIR1ZMYFLF1FSM7/IMG_2278.JPG In the News - IRONBULL brings Red Granite Grinder back to Wausau Several featured sections on the course take riders to places normally not open to bikes, including Rib Mountain State Park. Photo credit: Rob Hoehn https://www.ironbull.org/in-the-news/trillium-ribbon-cutting monthly 0.5 2020-09-24 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1600957526978-4ER4XKOUOZ0ITVYY59X3/IMG_20200922_100947460_HDR.jpg In the News - Ribbon cutting held at trail in Rib Mountain Riders hit the trails following the ribbon cutting ceremony https://www.ironbull.org/in-the-news/ultra-trail-2020-preview monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1600377535140-UNJ7N8DZ8R79JPI2KJH3/views.jpg In the News - Wausau’s first ultramarathon returns for second year https://www.ironbull.org/in-the-news/float-wsaw monthly 0.5 2020-09-24 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1598823564104-OC5WCJ1VURQCKQNTUGBS/DSC_5645.jpg In the News - Wausau floats on the river for charity Photo credit: Dave Kallaway Photography https://www.ironbull.org/in-the-news/adventure-racing-demystified monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1598230542199-8X3UO2JDEWPT15FK09UZ/birdhouse.jpg In the News - Adventure Racing Demystified Special challenges could include anything – including assembling a bird house mid-race! Author pictured on left. Photo courtesy of Timothy Buchholz. https://www.ironbull.org/in-the-news/float-annoucement monthly 0.5 2020-08-30 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1596916896394-0S7ERNGFM7PJ7TM61N7O/float+poster+.jpg In the News - Ironbull plans charity float on Wis. River https://www.ironbull.org/in-the-news/tri-waow monthly 0.5 2020-08-08 https://www.ironbull.org/in-the-news/tri-launch monthly 0.5 2020-07-27 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1594301575993-WAFMMZMUGFHOUFTLQOBA/IMG_20200627_191818376_HDR.jpg In the News - IRONBULL, YMCA team up for triathlon series Bike legs utilize the area’s bike accommodations. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1594301558165-F0MAY3IBPZF3U7XKHBZZ/paddle.jpg In the News - IRONBULL, YMCA team up for triathlon series Central Wisconsin's waterways will be highlighted during the triathlon, but for those not wanting to hit the water, a duathlon option is also available. https://www.ironbull.org/in-the-news/wausau-paddle-adventure-waow monthly 0.5 2020-07-27 https://www.ironbull.org/in-the-news/wausau-paddle-adventure-wsaw monthly 0.5 2020-07-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1593806189629-QYCXM1X0C7S1KGWQYJW7/Annotation+2020-07-03+144801b.jpg In the News - Kayakers hit the water with Wausau Paddle Adventure July 1-12 Picture courtesy WSAW https://www.ironbull.org/in-the-news/wausau-paddle-adventure monthly 0.5 2020-07-03 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592951374946-M87RYA6YRMJC9DNBXJ39/IMG_20200605_131909300_HDR.jpg In the News - IRONBULL makes a splash with new paddle adventure Paddlers have beautiful views of downtown Wausau from the water. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592952758483-QAX5VAPMIEDO1KUL4COU/IMG_20200605_125929742_HDR.jpg In the News - IRONBULL makes a splash with new paddle adventure Paddlers pass under three foot bridges including the foot bridge to Isle of the Ferns. https://www.ironbull.org/in-the-news/nicolet-national-bank-sponsorship monthly 0.5 2021-03-13 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1584449879128-36I1HGD9VJJGDKAAMWFN/IRONBULL%2BLogo.jpg In the News - Nicolet National Bank announced as IRONBULL series sponsor https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592950424844-MKN74QVDLJ41XW97C6I7/Nicolet+Logo+349+2c+PMS+CMYK.jpg In the News - Nicolet National Bank announced as IRONBULL series sponsor https://www.ironbull.org/in-the-news/essential-gravel monthly 0.5 2020-06-23 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592565849997-Z3Y8ZEF96Q9ATH6AAKPB/garybardenphotography-113.jpg In the News - IRONBULL showcases gravel in free ride Gravel riders can choose one of three looped routes. Photo credit: Gary Barden Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592565948921-ZZ4RKSBYW4QW88B41Y21/2868.jpg In the News - IRONBULL showcases gravel in free ride Riders can enjoy solitude on the forested gravel roads. Photo credit: Shane Hitz https://www.ironbull.org/in-the-news/river-runs-wild-wsaw monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591222620022-97VRCY0K3MAM63RP2LT8/river-runs-wild-logo.jpg In the News - Local groups take outdoors https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591222702167-8NEZ4RRNRKNS0HFUV2O9/WRD%2Blogo.png In the News - Local groups take outdoors https://www.ironbull.org/in-the-news/athens-cyoa monthly 0.5 2021-04-16 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591183345982-Y8MO7NXWKVP7V2ABZZ4R/101790974_4017645928275382_3381955874204418048_n.jpg In the News - IRONBULL highlights Athens trails The Athens Choose Your Own Adventure has fun signs to spot along the course. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590178671691-5AXL10TA1AY062BMPE27/98194432_251865112799799_95088428449792000_n.jpg In the News - IRONBULL highlights Athens trails Wildflowers blanket the forest along the trails at Erbach Park. https://www.ironbull.org/in-the-news/river-runs-wild monthly 0.5 2020-06-16 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591222620022-97VRCY0K3MAM63RP2LT8/river-runs-wild-logo.jpg In the News - Virtual run and walk to benefit River District businesses https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591222702167-8NEZ4RRNRKNS0HFUV2O9/WRD%2Blogo.png In the News - Virtual run and walk to benefit River District businesses https://www.ironbull.org/in-the-news/edgar-cyoa monthly 0.5 2020-05-22 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1589579069280-8K161LB5VAJJBRS6ATGX/97507177_4417269328299026_3763669185670938624_n.jpg In the News - Edgar hosts newest IRONBULL trail Wildflowers line the trails for participants to enjoy. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1589398558494-XZGH33EVLGXQQSUQEYH5/96567630_552120035699732_117905755742404608_n.jpg In the News - Edgar hosts newest IRONBULL trail Hikers and runners may enjoy spring wildflowers along the trails at Edgar’s Scotch Creek Woodland Preserve. https://www.ironbull.org/in-the-news/waow-virtual-adventure-challenge monthly 0.5 2020-05-17 https://www.ironbull.org/in-the-news/more-marked-trails monthly 0.5 2020-05-14 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1588796045329-T8HS9EUZM50POFOK0W97/IMG_20200505_172652652_HDR.jpg In the News - More marked trails planned by IRONBULL https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1588796154259-NMN6KGL3O33COGYHHHK7/IMG_20200505_172023586_HDR.jpg In the News - More marked trails planned by IRONBULL https://www.ironbull.org/in-the-news/wausau-mama monthly 0.5 2020-05-12 https://www.ironbull.org/in-the-news/rmac-on-hold-goes-virtual monthly 0.5 2020-05-12 https://www.ironbull.org/in-the-news/wsaw-cyoa monthly 0.5 2020-05-06 https://www.ironbull.org/in-the-news/free-trail-run-5k monthly 0.5 2020-05-06 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1588023810309-SXP1JP6K8NMXRYNAPYXO/JEL_7203.jpg In the News - Free 5k Trail Run Open Now through May 3 at Nine Mile Photo credit: Jason Lowman https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1588021702402-1RYDT4SSUG37VXWEII75/DSC_0931.jpg In the News - Free 5k Trail Run Open Now through May 3 at Nine Mile Photo credit: Coates Photography https://www.ironbull.org/in-the-news/rmac-goes-virtual monthly 0.5 2020-04-27 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587642051417-ACXD0YU22OU8RIMPYXBX/disciplines.jpg In the News - Rib Mountain Adventure Challenge goes virtual The Virtual Adventure Challenge will consist of multiple disciplines that participants can do from anywhere in the world. Photo credit: Gary Barden Photography (far left) and Ann Ilagan Photography (remaining photos) https://www.ironbull.org/in-the-news/black-canyon-2020-race-report monthly 0.5 2023-01-06 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1586657008366-YZDI6I4QZWF3LDGYK07W/IMG-0301.JPG In the News - A Family Affair- Black Canyon 100k Race Report My kids found my picture in Ultra Running magazine! https://www.ironbull.org/in-the-news/silent-sports-feb2020 monthly 0.5 2021-02-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1583337308002-I6MP4VHUJLY9T9IFVOA1/Rib_Mt-Racing.jpg In the News - IRONBULL to make splash in community through silent sports IRONBULL president, Tim Buchholz, IRONBULL board member, Anna Nummelin, and IRONBULL executive director, Andrea Larson, are ranked #1 in the United States Adventure Racing Association. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1583337268318-V403LUF7QSCJNQIO3ZYH/fig-1-net-migration-rates.png In the News - IRONBULL to make splash in community through silent sports Figure 1. Average net migration rates per 1,000 residents for recreation and non-recreation counties from 2010-20163. (Source: Headwaters Economics) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1583337287173-KGP15NHZFAW1USJGSLB3/fig2-household-income.png In the News - IRONBULL to make splash in community through silent sports Figure 2. Average income of households moving into recreation and non-recreation counties from 2010-20163. (Source: Headwaters Economics) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1583337247161-NIBIMMHE63OH7KU9GNGY/bike-commuter.jpg In the News - IRONBULL to make splash in community through silent sports Executive director, Andrea Larson, lives the IRONBULL lifestyle, often biking, running, or rollerskiing to work. https://www.ironbull.org/in-the-news/rmac-expands monthly 0.5 2020-04-23 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1582311869641-14R7OFDGEI5BQV8TKNC1/jason_myers_special_challenge.png In the News - Rib Mountain Adventure race to expand in 2020 Wausau native Jason Myers works with his family to complete the special challenge at the 2019 Rib Mountain Adventure Challenge. Photo credit: Ann Ilagan Photography https://www.ironbull.org/in-the-news/winter-tri-results monthly 0.5 2020-01-30 https://www.ironbull.org/in-the-news/wsaw-winter-tri monthly 0.5 2020-01-29 https://www.ironbull.org/in-the-news/outdoor-connection monthly 0.5 2020-01-28 https://www.ironbull.org/in-the-news/wausau-first-winter-tri monthly 0.5 2020-01-03 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1578069131713-QC3D22M7N3CR8TC7YZT7/IMG_20191221_092026644_HDR.jpg In the News - Wausau’s first winter triathlon hits the trails Racers can compete the Winter Triathlon as an individual or as a 2 or 3 person relay team. The IRONBULL team organizing the event includes Race Director Rebecca Tuley (left), President Tim Buchholz (middle) and Executive Director Andrea Larson (right). https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1578069190512-BXR9YYMTHVD449ZKXBGE/IMG_20191205_114141767_HDR.jpg In the News - Wausau’s first winter triathlon hits the trails This year’s early snowfall has allowed spectacular early season ski and snowshoe conditions at Nine Mile County Forest. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1578069231641-GEDIQ6VH1RB02Y6UKCVO/IMG_20191203_105543840_HDR.jpg In the News - Wausau’s first winter triathlon hits the trails Racers snowshoe on CWOCC’s maintained singletrack trails. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1578069530603-BKK4VD4O4QIJ7CN1VZK5/IRONBULL+Logo.jpg In the News - Wausau’s first winter triathlon hits the trails https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1578069490965-QH8UA4286V0O64WSLQ12/cwocc-LOGO4C-01.png In the News - Wausau’s first winter triathlon hits the trails https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1578069504903-6LQZHZOU7451W19SZGJP/WausauSkiClub.jpg In the News - Wausau’s first winter triathlon hits the trails https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1578069478108-2WPWESMSID40SRP4M2JM/BSG-logo.png In the News - Wausau’s first winter triathlon hits the trails https://www.ironbull.org/in-the-news/parks-recreation-business-trend monthly 0.5 2020-01-03 https://www.ironbull.org/in-the-news/grinder-record-review-2019 monthly 0.5 2019-11-25 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1574696871493-9RZHFINTXCCAAX4447AL/garybardenphotography-180.jpg In the News - The Record-Review 2019 IRONBULL Granite Grinder Race Coverage Grayson Johnson, 7, Marathon, at left crosses the Fern Island bridge in Wausau as part of the 12-mile family bike event. Photo credit Gary Barden Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1574696980121-263NQXCS4V7EQ0RSSHGM/garybardenphotography-139.jpg In the News - The Record-Review 2019 IRONBULL Granite Grinder Race Coverage Candace Jenkins, Marathon, pictured above, was the women’s overall winner in the 80-mile event. Her time was six hours and 15 minutes. Photo credit Gary Barden Photography https://www.ironbull.org/in-the-news/grinder-race-report monthly 0.5 2019-11-25 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573767466472-0IBVSLA25KBLSNFPEJXD/IMG_1982.jpg In the News - 2019 IRONBULL Granite Grinder Race Report by Todd Meerdink Racers prepare for the start in the heart of downtown Wausau. Photo credit: Rob Hoehn https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573766717844-TZLLP8P2HJBQ0RWS3C99/garybardenphotography-19.jpg In the News - 2019 IRONBULL Granite Grinder Race Report by Todd Meerdink Hoisting my bike on my shoulder for the hike-a-bike atop Rib Mountain in an effort to catch the leaders. Photo credit Gary Barden Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573768518306-IBLOMRXO9RNTE1T6UXK5/garybardenphotography-45.jpg In the News - 2019 IRONBULL Granite Grinder Race Report by Todd Meerdink Riding amidst 100 foot pines. Photo credit Gary Barden Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573769402636-QA3G67W7J1QX6K9W27NA/72682353_10218085390025038_5629125360957259776_o.jpg In the News - 2019 IRONBULL Granite Grinder Race Report by Todd Meerdink Snowmobile trails at Nine Mile and from Fenwood to Edgar broke up the road stretches. Photo credit Tina Lechner https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573768677656-OWHSEVB1RCLNENYK7WGJ/garybardenphotography-120.jpg In the News - 2019 IRONBULL Granite Grinder Race Report by Todd Meerdink Themed aid stations had assortment of goodies. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572353102567-NWNJCA7Q78087KZAC8II/garybardenphotography-152.jpg In the News - 2019 IRONBULL Granite Grinder Race Report by Todd Meerdink Gravel racers had to dig deep on Billy Goat Hill. .Photo credit Gary Barden Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573768766849-WB96YBLOHXWUWRLM4HMO/2-DSC02910%2B%25281%2529.jpg In the News - 2019 IRONBULL Granite Grinder Race Report by Todd Meerdink Photo credit Scott Ralph Photography https://www.ironbull.org/in-the-news/marji-2019-race-report monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572971316368-8BFB6I101B63XZR7QEJ1/IMG_20190920_190007772.jpg In the News - Blame Danny and Todd - The Marji Gesick 100 Race Report Ellen kept me motivated throughout the race. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572970932394-J0PFIFYBGSBNLZCDRSRP/IMG_20190920_101212639_HDR.jpg In the News - Blame Danny and Todd - The Marji Gesick 100 Race Report Andrea (left) and crew Ellen (right) pose next to a sign blaming the race director for the tough course. https://www.ironbull.org/in-the-news/inaugural-ultra-race-report monthly 0.5 2019-11-05 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572976194668-Z9QL33N3YNEKKX9PBJBB/all-fours-6.jpg In the News - Inaugural IRONBULL event showcases epic race course Jim Zuege attended two training runs led by race directors to prepare for the technical course. Photo: Greg T Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572975436889-E29771118V8QAQ1AIZCZ/champ-fog.jpg In the News - Inaugural IRONBULL event showcases epic race course Men’s champion, Brandon Schopf, battles the slick climb. Photo: Greg T Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572975476735-5FU0DV93TNVDE878J3F0/DSC02788-AE.jpg In the News - Inaugural IRONBULL event showcases epic race course Race director, Jake Daul, hands out custom awards he hand crafted. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572975340772-3TOCFWNE4GDSCT0RSO7G/dudley-tower.jpg In the News - Inaugural IRONBULL event showcases epic race course The IRONBULL Ultra Trail offers a unique mix of technical trail running and finishes in downtown Wausau. Racers pass the highest building in Wisconsin outside of Milwaukee as they approach the finish line. Photo: Greg T Photography https://www.ironbull.org/in-the-news/rib-mountain-racing-series-champ monthly 0.5 2020-02-21 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572354502018-60W3F7DUAC1H1QT0HW2Z/unnamed.jpg In the News - Rib Mountain Racing secures top ranking for 2019 season Team Rib Mountain Racing took home first place in the USARA National Point Series which ended at the 2019 Adventure Racing National Championship in Boone, North Carolina. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572354221266-LYWH0EY6C0OKHMXI7WEA/unnamed+%282%29.jpg In the News - Rib Mountain Racing secures top ranking for 2019 season Team Rib Mountain Racing at the finish line of the 2019 USARA National Championship, following more than 24 of non-stop racing. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572354410775-5GMZBL1Q48NPZHKMO3S9/unnamed%2B%25281%2529.jpg In the News - Rib Mountain Racing secures top ranking for 2019 season Team Rib Mountain Racing pauses for a quick photo in the middle of more than 24 hours of non-stop racing at the 2019 Adventure Racing National Championship in Boone, North Carolina. https://www.ironbull.org/in-the-news/grinder-results monthly 0.5 2019-11-18 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572353102567-NWNJCA7Q78087KZAC8II/garybardenphotography-152.jpg In the News - Ironbull Red Granite Grinder showcases central Wisconsin Gravel racers had to dig deep on the final hills near Brokaw.Photo credit: Gary Barden Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572352600527-YT4FVVVUUUN4JE560GS9/garybardenphotography-62.jpg In the News - Ironbull Red Granite Grinder showcases central Wisconsin Course designers led racers to many hidden gems including Wausau School Forest. Photo credit: Gary Barden Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572352889264-H4IAW09D8UL5W5CG8DKT/garybardenphotography-36.jpg In the News - Ironbull Red Granite Grinder showcases central Wisconsin A racer sneaks a peek of the view atop Rib Mountain State Park during the one mile hike-a-bike section at Rib Mountain State Park. Photo credit: Gary Barden Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572352968909-WXKKFGC8DRIAEG7822P4/garybardenphotography-41.jpg In the News - Ironbull Red Granite Grinder showcases central Wisconsin A family of elves hiked into the Wausau School Forest to cheer on racers and warn them of an upcoming hazard. Photo credit: Gary Barden Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572353035281-0QIMMKKVMJU9FWRCVOLP/garybardenphotography-132.jpg In the News - Ironbull Red Granite Grinder showcases central Wisconsin Riders are all smiles coming into an aid station outside of Edgar with a lumberjack theme, complete with an ax! Photo credit: Gary Barden Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572352311917-3B7HTDH4DOI79J5XUGQA/garybardenphotography-180.jpg In the News - Ironbull Red Granite Grinder showcases central Wisconsin Seven-year-old Grayson Johnson crosses into Fern Island as part of the 12 mile ride. Photo credit: Gary Barden Photography https://www.ironbull.org/in-the-news/inaugural-ultra monthly 0.5 2019-11-05 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570589837893-GC3WVMW2SPP9DB6HQQLK/DSC01491-AE+%281%29.jpg In the News - Weather adds added challenge for all at inaugural IRONBULL event Rob Hoehn uses trekking poles to navigate the challenging terrain at Rib Mountain State Park. Photo credit: Gregory T Photography LLC https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570589612219-HW7QW2L8BD58270UFM1N/DSC01566-AE.jpg In the News - Weather adds added challenge for all at inaugural IRONBULL event First time ultra marathoner John Lauer flies over the rocky terrain. Photo credit: Gregory T Photography LLC https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570590719892-PEIXXMTLAJPYPEBAB9V2/DSC02108-AE.jpg In the News - Weather adds added challenge for all at inaugural IRONBULL event Dave Eckmann (#164) sets a solid pace in the pack of the 15k race. Photo credit: Gregory T Photography LLC https://www.ironbull.org/in-the-news/grinder-making-history monthly 0.5 2019-10-29 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570044528534-8YCECJ128QN4CO0SBV8Y/67791134_557385604792492_582510802150359040_n.jpg In the News - Racers at IRONBULL Red Granite Grinder making history Several featured sections on the course take riders on trails, including this private land section along the Rib River. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570044595824-BRG3DNMMOJ1EPNA93A0O/billygoathill.jpg In the News - Racers at IRONBULL Red Granite Grinder making history Gravel racers will experience several hills throughout the course, including Brokaw's Billy Goat Hill. https://www.ironbull.org/in-the-news/more-than-running monthly 0.5 2019-10-02 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1569602236323-K1WCPNF9K8IUXP6GJKIV/large_rocks.jpg In the News - Wausau’s first ultra marathon has more to offer than just running Rib Mountain State Park offers challenging terrain that will allow racers to experience racing differently than the road. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1569602267707-W6V4FHW3IETLXNZH9MCH/15k-climb.jpg In the News - Wausau’s first ultra marathon has more to offer than just running Both 15k and 50k racers will be rewarded with beautiful views of Wausau at peak fall colors. https://www.ironbull.org/in-the-news/2019-2020-wausau-relocation-guide monthly 0.5 2019-09-27 https://www.ironbull.org/in-the-news/woodson-ymca-to-run-last-on-road-triathlon monthly 0.5 2019-07-23 https://www.ironbull.org/in-the-news/rib-mtn-adventure-challenge-2019 monthly 0.5 2019-06-07 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1559851092273-8RWDCOV2OTN8QSLZY7E5/RMAC+by+the+Numbers.jpg In the News - Rib Mountain Adventure Challenge 2019 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1559846955267-OSS8LT0IJ3O6SXZ0NF83/Branding_WMCPF1+copy.jpg In the News - Rib Mountain Adventure Challenge 2019 Wausau & Marathon County Parks Foundation Logo https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1559846973777-0GTZT3UKIAVBNX2KXJQM/ymca-01.png In the News - Rib Mountain Adventure Challenge 2019 The YMCA Logo https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1559847009069-R4FCHYWNQQTFUBSXUWNG/rmav.jpg In the News - Rib Mountain Adventure Challenge 2019 Rib Mountain Adventure Challenge Logo https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1559847040557-P6EBIY5RGK1JBL7RMVU6/cwocc-LOGO4C-01.png In the News - Rib Mountain Adventure Challenge 2019 Central Wisconsin Offroad Cycling Coalition (CWOCC) Logo https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1559847088169-IQZK3B2VA3SZ6WW94SHB/37894.jpg In the News - Rib Mountain 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bike ride with picnics, where the bike trailer provided an extra workout. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/36757ea6-ae82-491c-9dba-4066669c3941/IMG_20200604_122538630.jpg Blog - COVID wasn't all bad COVID-19 resulted in schedule flexibility, allowing great mountain biking / trail running on beautiful days. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3af48242-86dc-4aa7-811e-4477e31e05ca/98194432_251865112799799_95088428449792000_n.jpg Blog - COVID wasn't all bad The absence of races during the pandemic allowed time to enjoy the experience. https://www.ironbull.org/blog/outhiked monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/278cbb67-b921-43c1-8576-e78126fbf703/IMG_0232.JPG Blog - The Day Our Kids Outhiked Us It takes a team to hike in Parfrey Glen. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8ae3af98-3d26-4ca3-93f6-b85b58252f25/IMG_2995.JPG Blog - The Day Our Kids Outhiked Us Celebrating arrival to the Parfrey Glen waterfall. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4f1f3439-4bac-430b-b9e0-0f3cda8a6d98/IMG_2983.JPG Blog - The Day Our Kids Outhiked Us - Make it stand out Keeping up with the kids as we climb hundreds of stairs. https://www.ironbull.org/blog/cottage-cheese-pancakes monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1606789177423-6HSLPHF5MFTHU2SKCG2X/IMG_20191124_064423156.jpg Blog - Cottage Cheese Pancakes - Perfect for Syruping Season Patiently waiting for our family’s favorite breakfast! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1616325227685-ZFJ474N9GP2SH6MFV3SR/IMG_20210313_155956072_HDR.jpg Blog - Cottage Cheese Pancakes - Perfect for Syruping Season The excitement of checking for sap in the buckets! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1606791168042-1CPI9POXW2QBR384RN6A/IMG_20190928_065739234.jpg Blog - Cottage Cheese Pancakes - Perfect for Syruping Season All three stages of cottage cheese pancakes (batter, on the griddle, and on my plate)! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1606791281179-7AKQOCM9I99PSN14204E/IMG_20191117_065210559.jpg Blog - Cottage Cheese Pancakes - Perfect for Syruping Season All smiles with the first pancakes of the morning. https://www.ironbull.org/blog/adventure-racing-welcome-2 monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1606792412909-Z6HFB77D622M9JSNOCW6/Picture1.jpg Blog - Welcome to Adventure Racing Part 2 Each teammate brings a different skillset to the team. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/73dd22d5-6c8b-4ad1-84cc-1b14d1b7e012/25+USARA+NatChamps+-+Paddling+-+Weston+Kruse-0559.jpg Blog - Welcome to Adventure Racing Part 2 - Make it stand out Every team that attempted these rapids ended up in the water, not just ours! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1606792367872-BQ9F22W4VYTF4GS88SQ3/IMG_6159.JPG Blog - Welcome to Adventure Racing Part 2 Special challenges can include anything - such as a high ropes course! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/53d59889-6dc1-46cf-821d-d5ce87d443e4/20250405_091208.jpg Blog - Welcome to Adventure Racing Part 2 - Make it stand out Giving yourself plenty of time to plan your route is important to starting off the day in the right direction! https://www.ironbull.org/blog/adventure-racing-welcome monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1606853619490-73IFPH1RPCJY42QU5NKH/14900511_10101660111016606_6241926167289225814_n.jpg Blog - Welcome to Adventure Racing Part 1 Here I am following an experienced teammate in my first adventure race a decade ago. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/163825ab-cad3-4dbd-a263-3e60faad11ae/IMG_9854.jpg Blog - Welcome to Adventure Racing Part 1 - Make it stand out Navigating on a bike adds a new element to bike rides! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b689a2d4-fac8-41a0-8c20-abf2648dc11f/25+USARA+NatChamps+-+Transition+-+Weston+Kruse-776.jpg Blog - Welcome to Adventure Racing Part 1 - Make it stand out Longer races often have more gear to handle at transition areas. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1606793796975-HFFN0LNZ1RGEQ33WD18W/tim-Adv-race.jpg Blog - Welcome to Adventure Racing Part 1 Adventure racing allows you to experience the entire race with teammates exploring areas off-the-beaten path. https://www.ironbull.org/blog/tuna-noodle-casserole monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/28f3a1f8-4679-4e59-9c23-649558da19e5/IMG-3402.jpg Blog - Tuna Noodle Casserole - Gone in 360 Seconds - Make it stand out Caught red-handed stealing the cheese off the top! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/00ed2fde-e934-4b0e-bb85-fefd8ca15219/IMG-3416.jpg Blog - Tuna Noodle Casserole - Gone in 360 Seconds - Make it stand out My oldest announced after arriving at the dinner table, “EVERYONE in our family loves tuna noodle casserole.” Then she was asking for seconds about two bites in. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e4835343-263a-4cae-bc0e-989383c860bd/IMG-3423.jpg Blog - Tuna Noodle Casserole - Gone in 360 Seconds - Make it stand out Cheeks that resemble a chipmunk’s, stuffed with casserole. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8a12997f-3553-4c90-8fc4-a4559e368a54/IMG-3420.jpg Blog - Tuna Noodle Casserole - Gone in 360 Seconds - Make it stand out Cheesy goodness! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/015163b1-2da5-43ce-bde2-0a5b642940fd/IMG-3400.jpg Blog - Tuna Noodle Casserole - Gone in 360 Seconds - Make it stand out This batch won’t last for long! https://www.ironbull.org/blog/comfort-zone-part-3 monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d325ac2f-8ba6-4b37-b310-c117b7708cec/IMG-7938.JPG Blog - Stepping out of our Comfort Zones, and into the Great Outdoors -Do Something Again, for the First Time - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/157e371c-feff-4f66-b7cf-baafc89028d2/IMG-7937.JPG Blog - Stepping out of our Comfort Zones, and into the Great Outdoors -Do Something Again, for the First Time - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/blog/beer-bread monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1586615912819-4EX9KRY44AIBW9D4M8S4/IMG_20200315_125017552.jpg Blog - Beer Bread, the Wisconsin Way My three year old polishes off a piece of bread https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1586615807271-7JZX6LW4TM4NYJS2LRHZ/IMG_20200314_111301876.jpg Blog - Beer Bread, the Wisconsin Way https://www.ironbull.org/blog/yogurt monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/78253fb4-d30d-4e36-b15b-934a3bbd5349/IMG-1955.jpg Blog - DIY Yogurt - Make it stand out Whey (left) is a byproduct when making yogurt (right). https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/cad64df8-cb9e-41b3-a75f-1d856b759727/IMG-1946.jpg Blog - DIY Yogurt - Make it stand out We all have fun mixing in blueberries! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/256ef343-0516-48b9-8356-8d1d84aa39ac/IMG-1885.jpg Blog - DIY Yogurt - Make it stand out Our eldest child announced the temperatures like an auctioneer. I was surprised how quickly the batch cooled once we turned off the stove. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0a8b55e9-a405-4d4f-8b6e-14584628581a/IMG-1890.jpg Blog - DIY Yogurt - Make it stand out We used our dehydrator to maintain the temperature around 110F during the fermentation process, but you can alternately wrap the jars in towels and place them in a well-insulated cooler to maintain the liquid temperature at 110F. https://www.ironbull.org/blog/ski-nine-mile-10k monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1577500319116-W6G4WE18XLDXGOFV3NVH/IMG_20191207_093629281.jpg Blog - Featured ski - Nine Mile 10k loop I couldn’t help but pause to take in the beautiful sunshine on the fresh corduroy. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1577472863060-APJXK6UVH6BJA1D35SK7/IMG_20191207_114652267.jpg Blog - Featured ski - Nine Mile 10k loop The 10k loop starts out on the Cookie Trail. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1577472816435-85GLI3AG7YFI5LTTKWRH/IMG_20191207_120911880.jpg Blog - Featured ski - Nine Mile 10k loop I made it to the top of B2 double poling - a first! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1577499682940-417NLIYRXCQYDTAUFAX2/IMG_20191207_120730212_HDR.jpg Blog - Featured ski - Nine Mile 10k loop The snow was flying as I double poled and started accumulating on my boots. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1577472846562-WQD5TYXI7RXJM03WXYM7/IMG_20191207_122506618.jpg Blog - Featured ski - Nine Mile 10k loop I’m really holding up two fingers! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1577501139112-DF03ANZOD5I0A2TOCRSO/IMG_20191207_120741151_HDR.jpg Blog - Featured ski - Nine Mile 10k loop The tracks were perfect - allowing me to stay in the tracks even around turns. https://www.ironbull.org/blog/spirit monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1577415879078-WJD3D9PYHCWRGS64ZSPD/JEL_7307.jpg Blog - IRONBULL Spirit - Jeff Sickinger Enjoy the journey! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1577414992943-AFB9REU97X23GYPVP59U/72189071_10217958521973416_7307606315470159872_o.jpg Blog - IRONBULL Spirit - John Lauer One step at a time –celebrate milestones along the way https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1577417563863-YKEQCHDGO77Y9M43LLSZ/Picture1.jpg Blog - IRONBULL Spirit - Andrea Larson Work together…we all have different strengths https://www.ironbull.org/blog/cranberry-turkey-pizza monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1604196812731-I2RP7XNMD6TENONDC5R9/IMG_20191130_175108620.jpg Blog - Cranberry Turkey Pizza Kids love to “decorate” the pizza. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1604196570335-RNTBD1YLJ52VRAUG6NA3/IMG_20201031_175506646.jpg Blog - Cranberry Turkey Pizza What you don’t see is my other daughter in the background grabbing her seventh piece from the second pizza. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1604196856412-7BH8Q6EZ2X5AP0LJISB9/IMG_20191130_174440187.jpg Blog - Cranberry Turkey Pizza Be sure to spread the sauce as thin as possible. https://www.ironbull.org/blog/interseason monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607985123006-70DQNQCH77QLTA44E664/IMG_20201203_092314624.jpg Blog - Still plenty to do between seasons Enjoying Christmas ornaments adorning evergreens on a trail run. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607981849493-QE3RI28WPXCZ08MK10K6/126624338_192966125798429_5823890023739829668_n.jpg Blog - Still plenty to do between seasons Enjoying a natural slide on the rocks off the trail at Rib Mountain State Park! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607982347470-3KX5DM6VMT7KHT704SMC/IMG_20200513_090000726_HDR.jpg Blog - Still plenty to do between seasons Ringle bike trails are suitable for a wide range of ability levels with features and workarounds. https://www.ironbull.org/blog/brussels monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573246076677-472FIBMLFTSIU1U1CTPZ/IMG_1633.jpg Blog - Brussels! Every year, we get a picture of our Brussel sprouts with our children. Over the years, we have caught this girl nibbling on them when they are still growing in the garden! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573244649542-P3XDG9RYB97QYQ6R0T5U/IMG_1646.jpg Blog - Brussels! All ages can enjoy Brussel sprouts! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573245872230-NDN7DLV02DG0H2X461MK/IMG_0721.JPG Blog - Brussels! Here’s a relative of the Brussel sprout - the Brussel kale. Even my strong husband struggles at pulling out the large plants. Tip: Use a hedge trimmer to cut the base of the plant then use a shovel to dig out the root. https://www.ironbull.org/blog/memory-lane monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590354494391-REA4BUNFSAJLBDNDY7US/IMG_20200524_150809241.jpg Blog - A Run Down Memory Lane I led the race from start to finish in my biggest win in my high school cross country career at Erbach Park. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590352530123-VV38BEH9Z2I6IEPZJY3A/IMG_20200524_145659228.jpg Blog - A Run Down Memory Lane I received an age group award at the Edgar 5k. I often wore basketball jersey running since I figured the mesh was “breathable" - not quite the same type of high-end synthetic gear I have now! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590351943738-0SFOE10LV2NOKXILJUOZ/IMG_20200524_150008021.jpg Blog - A Run Down Memory Lane One of the sloppiest running conditions I’ve been faced with was at Erbach Park due to a fall snowstorm. I actually still have these Eastbay running tights - my first running gear! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590355866430-ID593073M4NH191HPBFB/IMG_20200521_185457509.jpg Blog - A Run Down Memory Lane Now my children enjoy the same trails I was introduced to running on! https://www.ironbull.org/blog/hearty-roots monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572378067834-DVYAG2ANWQAIJ6AB5DOJ/IMG_20191028_174016996.jpg Blog - Hearty root vegetables Stir fry with all homegrown veggies fresh from the garden and venison complemented by a bouquet of marigolds from our flower garden! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572378126791-G2SCIL2RSKPT651UIUT8/IMG_20191027_211051872.jpg Blog - Hearty root vegetables This giant parsnip reminds me of a ginseng root. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1572378188898-M833KIXAINPVUPW3BEQA/IMG_20190928_170937677_HDR.jpg Blog - Hearty root vegetables With the beautiful fall, I prepped my carrots outside. https://www.ironbull.org/blog/visibility monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1571318421174-6T97Q8VO22NN924E1YJQ/IMG_20191017_063952686.jpg Blog - High Vis, it's more then just neon Here I am sporting a vest with reflector strips to increase visibility before I head out on the roads. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1571149839655-MOG76DMWTMSI1FGH5G3X/IMG_2944.jpg Blog - High Vis, it's more then just neon Today, my husband frequently reminds me that I need to come home safely to may family who need me. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1571103824923-QPJVV2G5I6E6GUWO7E1P/1930956_520506942817_9470_n.jpg Blog - High Vis, it's more then just neon During my college days, we had fun wearing bright colors so we were visible on the roads! https://www.ironbull.org/blog/unbeetable monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1569894523177-GTSIPD8CVGP3GMM2U8XJ/IMG_20190928_110758051.jpg Blog - Simply unbeetable! Buckets I hauled in of celery, carrots, tomatoes, peppers, green onions, rutabagas, and of course beets! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1569897233148-S6MBG3C39CDGJUFD2LSQ/IMG_5981.jpg Blog - Simply unbeetable! No, this is not Hannibal Lecter, but a happy (and messy) child after eating beets. https://www.ironbull.org/blog/trillium-trail monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1599012865548-WZ412AHTX1S4C15JGYO2/tag-along.jpg Blog - Featured bike path - Trillium Trail The Trillium Trail is part of the MPO Routes. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1599771888636-ZL0Q88L88GOMTXBKMZPH/IMG_20200909_114348957_HDR.jpg Blog - Featured bike path - Trillium Trail The geysers that erupt when we wiggle the pylons at the end of the trail are a head turner. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1599012766638-KZVJG460JOZPJU52OYPQ/IMG_20200823_185239245_HDR.jpg Blog - Featured bike path - Trillium Trail Our kids love all the bridges on the trail https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1599769771245-NR59EG27256931NL1YV4/IMG_20200909_113705894_HDR.jpg Blog - Featured bike path - Trillium Trail First ride ever on a pedal bike outside of the driveway was the Trillium Trail - and we didn’t let the rain stop us! https://www.ironbull.org/blog/cuke-salad monthly 0.5 2025-09-05 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1597022105367-4G33JD1SXV3P465J1F13/IMG_1364.JPG Blog - Cuke Salad All smiles with a cucumber in hand! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1597720461222-Y6DPUR602WL0IZSAX424/IMG_20200811_133755265.jpg Blog - Cuke Salad Enjoying a bite of cuke salad. https://www.ironbull.org/blog/leadville-return monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2926ba64-faa2-4b32-8a45-948ec8ff4f93/Leadville+Run+Camp+2025+Participants-248+-+Copy.jpg Blog - Returning to Leadville for Unfinished Business - Make it stand out Returning to Leadville is all about completing unfinished business to bring closure. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/bc3bb10c-22a3-4b6c-9d53-fc3a3bc46446/240149_617053323097_7480067_o.jpg Blog - Returning to Leadville for Unfinished Business - Make it stand out Moments before the start of my first 100 miler, the 2010 Leadville 100. Can you believe I still have everything I’m wearing in the photo except for the headlamp and my bib! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/53ae4876-1ee8-4aa8-805c-6b87f3dfb9e1/Leadville+Run+Camp+2025+Participants-131+-+Copy.jpg Blog - Returning to Leadville for Unfinished Business - Make it stand out I previewed the course including Sugarloaf Pass during the 2025 Leadville Training Camp. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1568638217503-J1181HJQVIPUN54VWC46/IMG_20190915_214943231.jpg Blog - Returning to Leadville for Unfinished Business My 2011 pace chart where I nailed my splits on the first half of the course and disintegrated on the second half. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b1a9e171-c356-45b6-86e5-cdca2b30f1ca/325778_670566208219_3133836_o.jpg Blog - Returning to Leadville for Unfinished Business I’m blown away at my speed going up and over Hope Pass during my 2011 race - two hours faster than my standalone training run this summer! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c58b91c3-26a0-444e-a636-80184211b380/Photo-6-Meghan-M.-Hicks-photo-credit-360x421.jpg Blog - Returning to Leadville for Unfinished Business - Make it stand out Early miles of the 2011 Leadville 100 where I was so in the zone I never noticed that I only had one sunglasses lens! Photo credit: Meghan Hicks https://www.ironbull.org/blog/disc-golf-liberty monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1621204257060-2495Q34IW1LAZ6S2DHDU/IMG_20210516_141524398_HDR.jpg Blog - Disc golf at Liberty Park - Make it stand out Info for each hole and overall course map guide new players at each hole. We brought our $19.99 disc golf set that the kids have been used more to make pretend pies and sled on than being thrown. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1623875199299-L9A2JWLT6E6PEFQ4061T/IMG_20210516_141645055_HDR.jpg Blog - Disc golf at Liberty Park - Make it stand out Most trees were kept intact including this unique white pine. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1623875259559-AXA6C863LRGMW9RHKX97/IMG_20210516_143513910_HDR.jpg Blog - Disc golf at Liberty Park - Make it stand out We’re still working on disc golf rules, such as never getting in front of the thrower. But it’s so hard when it’s so exciting, especially to spot the baskets! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1621204087434-7Y5LB5VSUDBMUBSHYX7E/IMG_20210516_140037597_BURST000_COVER.jpg Blog - Disc golf at Liberty Park Hole 9 is an “aggression hole” where players can air it out with views of Mosinee Hill in the background. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1621206375381-7UZH6ZC1H4XXCUVI7YBR/IMG_20210516_140634093_HDR.jpg Blog - Disc golf at Liberty Park - Make it stand out My daughter’s favorite place to toss a disc on the course. https://www.ironbull.org/blog/wausau-paddle monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591474730824-9MB9B043EHZI5R9N39G9/IMG_20200605_104421069.jpg Blog - Rediscovering Wausau on Water Launching for the first time solo from Rookery Park in Rib Mountain. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591472151616-THVY39E6YI162HN23PU9/IMG_20200605_122833218_HDR.jpg Blog - Rediscovering Wausau on Water Flowers along the water at Memorial Park was worth a stop. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591571365636-ZMBX31Y5D6GHMXOEPZBJ/IMG_20200605_123242603_HDR.jpg Blog - Rediscovering Wausau on Water Enjoying lots of turtles sunning themselves at Memorial Park. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591571217383-N6TV6WAPC8N4QAF0Y5IQ/IMG_20200605_131823935_HDR.jpg Blog - Rediscovering Wausau on Water Views of the Dudley Tower - the highest building north of Milwaukee in the state, but feeling far from the city. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591474855875-TPZ1YD66KR1ATYIS7EKJ/IMG_20200605_151222770.jpg Blog - Rediscovering Wausau on Water My big trophy along with the returned kayak in one piece. https://www.ironbull.org/blog/rhubarb-pancakes monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1589424254159-A9Q7JJHYKHHBPCG3F5LB/IMG_7804.jpg Blog - What to do with rhubarb? Our children even enjoy munching on the sour stalks. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1586618139813-F687ATYO9CLQH3HLLPMA/IMG_5520.JPG Blog - What to do with rhubarb? Our rhubarb plants are indestructible, even when our kids decimate them! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591039738394-TXP7NB0ALK5RZMTF20H1/IMG_20200601_074808885.jpg Blog - What to do with rhubarb? Batter (left), pancakes on the griddle (back center), cooked rhubarb (right) and cooked pancakes (front center) - yum! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1586617042142-6XTBVZN4F92ICQD5OBY6/IMG_7755.JPG Blog - What to do with rhubarb? When we can’t get enough rhubarb is our pancakes, we can always add a side of raw rhubarb! https://www.ironbull.org/blog/cedar-creek-trail monthly 0.5 2025-04-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1586035251629-JZECMCU5IYAJ00O6WW54/IMG_1088.jpg Blog - Featured bike path - Cedar Creek Trail My husband and I took our wedding photos on the bike & pedestrian bridge over the Wisconsin River connecting Rothschild and Rib Mountain. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1586033774161-YR02UK7EQMF7Q09XQJ5Q/IMG_20200404_131009496_HDR.jpg Blog - Featured bike path - Cedar Creek Trail My daughter smiles as she skips across the bridge. And her enthusiasm was just as strong a couple of miles later. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1586137253417-0TWODHNWMQK6VE99T2V0/IMG_20190729_180933301_HDR.jpg Blog - Featured bike path - Cedar Creek Trail Here’s the same bridge the prior summer, transformed by the vibrant greenery. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1586033636961-JH6GV1NA7WLRMXGGHUTI/IMG_20200404_130644245_HDR.jpg Blog - Featured bike path - Cedar Creek Trail Our kids are people watchers no matter where we go - bike path included! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1586127367340-4YOSQ0MB674QLF5GD55L/FB-post-03-24-2016.jpg Blog - Featured bike path - Cedar Creek Trail Several years ago I shared this weather photo. We have put thousands of miles on our Chariot on this segment of trail with all three of our children, with 176 and 169 days over the bridge in 2015 and 2016! It is rewarding to see my oldest now running over this bridge! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1586033273912-7U9E2QVAJ4TXT7FYZZAT/IMG_20200404_135358853_HDR.jpg Blog - Featured bike path - Cedar Creek Trail We took in the views of the Wisconsin River which literally flowed over the trail recently. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f582b958-d97a-4166-9f60-ba1d4e3a069a/IMG_20200404_133006553_BURST002.jpg Blog - Featured bike path - Cedar Creek Trail - Make it stand out One of two covered bridges on the Cedar Creek Trail! https://www.ironbull.org/blog/hot-composting monthly 0.5 2025-04-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590115843896-0WNTJZJJD5EUBHUVBML2/IMG_20200521_192826855.jpg Blog - The Dirt on Dirt: hot composting My daughter started her own “compost” pile, which sadly reminds me of my composting efforts years ago. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590113867288-2JP47UST63XLHV5K5BNE/IMG_20200521_192435526.jpg Blog - The Dirt on Dirt: hot composting We collect our food scraps in our beloved red Folgers coffee canister and store in two 55-gallon drums until ready to make our hot compost twice a year. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b9381e2e-9869-41b7-b485-370f2b7cfbfb/IMG_20200521_165151542.jpg Blog - The Dirt on Dirt: hot composting - Make it stand out A full lineup of compost buckets! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590116127254-LIJD2FQWY0OD1D3AFSLO/dirt.jpg Blog - The Dirt on Dirt: hot composting All our children enjoy playing in the dirt! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590114011731-56NJS0SW4KZDLJVFPTD0/IMG_20200521_192614123.jpg Blog - The Dirt on Dirt: hot composting Comparison of the “fine” and “coarse” compost final products. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/02c38222-1db8-466b-99a9-0ed609510413/IMG_20200531_165016877_HDR.jpg Blog - The Dirt on Dirt: hot composting - Make it stand out Ready for a workout! https://www.ironbull.org/blog/51-29-trail monthly 0.5 2025-04-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1586118422645-RKJKDGSBSCIYZVHLIGES/IMG_4194.JPG Blog - Featured bike path - 51/29 and Hwy R Loop Fall: Our oldest daughter enjoyed “mountain biking” in November 2018 on the Doepke Nature Trail. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1586117853419-5EHNE9ZZK3HUTO4KG6WJ/IMG_20191119_085727440_HDR.jpg Blog - Featured bike path - 51/29 and Hwy R Loop Winter: I ran the trail this past winter with Arrowhead 135 champion, Ellen Humberston, where we stopped to make a snowball or two with the fresh snow. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1586118102716-LXY7VQYM5U10IL5OOU0G/IMG_20190829_161740737_HDR.jpg Blog - Featured bike path - 51/29 and Hwy R Loop Summer: You forget you’re sandwiched between Hwy 51/29 and Rib Mountain Drive. Here’s one of the six boardwalks. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1586118500103-TQULACCJSJZDYP42W192/IMG_20200405_150040_01.jpg Blog - Featured bike path - 51/29 and Hwy R Loop Spring: Today’s ride was with my two youngest where we stopped for a picture with an adorned Christmas tree along the trail. https://www.ironbull.org/blog/flax-tot-lot monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1605995696116-M402WH5DUGPM8YNMA09P/IMG_20201121_122248567_HDR.jpg Blog - Adventuring to the park - Flax Tot Lot This double slide’s climbing feature was a fun challenge. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1605995005780-J2S0B96YAM593GBSQ0T3/IMG_20201121_123859466_HDR.jpg Blog - Adventuring to the park - Flax Tot Lot I never leave the house without snacks, which helped these girls stay fueled for some big milestones. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1605995316251-WFFYFXB85NV840B0D1FO/IMG_20201121_114410836_HDR.jpg Blog - Adventuring to the park - Flax Tot Lot Another memorable outing on the Trillium Trail. https://www.ironbull.org/blog/spring-fever monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1585227538357-85UNO43XPKD3D8W7I69S/IMG_20200325_160407931_BURST001.jpg Blog - Spring Fever! We prepped our flower bed and planted canna lilies. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1585161654611-ZSPMHBXK53B3B8EPQIVZ/91136268_2283940365244436_7741650466248851456_n.jpg Blog - Spring Fever! Snacking on yummy sunflower microgreens. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1585161784177-V8H8TOOFZSPAR4EA5WRP/campires.jpg Blog - Spring Fever! Enjoying the first campfire of the year. https://www.ironbull.org/blog/guac monthly 0.5 2025-03-05 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1581189769291-D1ECHY2B9U9AZAP7DMZU/IMG_20200101_153139266.jpg Blog - Homemade guac - the recipe that won me over We work together to make guac - my husband is much more skilled at chopping than me - see he still has all his fingers! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1581188535350-EDMMLUG1JCO9OU5YQSXF/IMG_20200101_154655644.jpg Blog - Homemade guac - the recipe that won me over As soon as the guac is made it gets gobbled up! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1581189175293-43JV3FMESAYV99HDL09R/IMG_20200101_153853219.jpg Blog - Homemade guac - the recipe that won me over My son enjoyed watching my husband squeeze every drop from the lime. https://www.ironbull.org/blog/snowshoe-rib monthly 0.5 2025-02-13 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1576768991055-98LB5MNVK2K9I36CYY4O/IMG_20191203_083704146.jpg Blog - Featured snowshoe - Rib Mountain State Park We started on the Green Trail where we had an unique view of the observation tower between the huge rocks. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1575585883264-07PWT90RBZSARQU3KAF7/IMG_20191203_090252595.jpg Blog - Featured snowshoe - Rib Mountain State Park This photo doesn’t do the quarry viewpoint justice-so check it out firsthand! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1575583752688-BVSS3JPK39O2A4FT73SU/IMG_20191203_093559885_HDR.jpg Blog - Featured snowshoe - Rib Mountain State Park One of the great view points on the way back - here looking to the north on the Red Trail. https://www.ironbull.org/blog/cookie-trail monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1577455219740-GAVLQLHXL9U373ISKU2E/80543597_2444563609195271_3100653885891543040_n.jpg Blog - Featured ski - Nine Mile Cookie Trail The Cookie Trail is well marked just like the other loops at Nine Mile. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1577455183344-657HDFUJST296PCA14E8/80474796_2452585161531188_2858605274439090176_n.jpg Blog - Featured ski - Nine Mile Cookie Trail Pulling the punch out of the mailbox. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1577455103580-YJN45CJ9Y2CPO4511V7H/80390354_588533415246690_5891000731153989632_n.jpg Blog - Featured ski - Nine Mile Cookie Trail Quack! Quack! Walking like a duck on the uphills. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1577455328865-N8XWAOB1PS0OVX0WNUZA/80803730_608385533253712_3765844560836558848_n.jpg Blog - Featured ski - Nine Mile Cookie Trail My five year old really had to stretch to reach this mailbox! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1577455366661-RRB9SYSOHYZ21MS3LRFC/81072275_729773740764707_7573873860957700096_n.jpg Blog - Featured ski - Nine Mile Cookie Trail My daughter beamed as she nibbled up her prize! https://www.ironbull.org/blog/mac-cheese monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1616809447661-RXOW8YJ7A8LNEHAOY23C/IMG_20210326_183012301_BURST000_COVER_TOP.jpg Blog - Good Ol' Mac 'n Cheese All too often, cheese left on the counter for even a moment ends up everywhere. Today, even on the socks. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1616808975863-BYQXHMOYBD0XMC4YRIZ0/IMG_20210324_210114680.jpg Blog - Good Ol' Mac 'n Cheese Lots of dairy - good thing we live in America’s Dairyland! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1616809506646-0XDJ6JBI2BE9HMTNVQD3/IMG_20210326_184205978.jpg Blog - Good Ol' Mac 'n Cheese Seconds! https://www.ironbull.org/blog/chicken-dumpling-soup monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573993726884-Y87F4MAOX1D19RC4W1YA/IMG_20191116_180348545_BURST000_COVER_TOP.jpg Blog - It's Just Like Mom's - Chicken Dumpling Soup My daughter showed me that she wanted a dumpling “this big”! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573993893173-FZVVJP9VJK98THC5SLH7/IMG_20191116_172052507.jpg Blog - It's Just Like Mom's - Chicken Dumpling Soup I worked quickly to add all the dumplings so they are cooked for the same amount of time. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573992836044-DI90KBITO5MAQKU822LG/IMG_20191116_162531665.jpg Blog - It's Just Like Mom's - Chicken Dumpling Soup Dehydrated carrots worked great in the soup! https://www.ironbull.org/blog/marji-2024b monthly 0.5 2024-11-19 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0c69cee2-fb44-4dde-911c-fdf5be0e3127/IMG_3110.JPG Blog - Conquering Marji Part 2 – Play-by-Play –The Marji Gesick 200 bike - Make it stand out Imposter syndrome in full swing as I stuffed my face waiting for the start. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/340e3356-19c0-4055-8470-f84eb6dfd334/IMG_3100.jpg Blog - Conquering Marji Part 2 – Play-by-Play –The Marji Gesick 200 bike - Make it stand out Having my Garmin on with the map loaded eliminated chaos with the improvised Le Mans start. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b54b4879-757f-4343-aff9-b2140c764c94/IMG_3099.JPG Blog - Conquering Marji Part 2 – Play-by-Play –The Marji Gesick 200 bike - Make it stand out Trying to hike-a-bike hastily up to not slow down the phantom pack behind me. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/cd851d4e-40c8-4e1a-ae1c-f8e1a538d9bd/IMG_3106.JPG Blog - Conquering Marji Part 2 – Play-by-Play –The Marji Gesick 200 bike - Make it stand out Thanks to my crew Candy for doing all the thankless tasks behind the scenes! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a18c9827-0d78-44c1-9a8e-8d127934b51d/IMG_3098.jpg Blog - Conquering Marji Part 2 – Play-by-Play –The Marji Gesick 200 bike - Make it stand out Presenting my tokens to Todd and now the first ever woman to finish the 200 mile bike! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5743b0dd-0f9b-49ae-9bfa-d30a4f9d7c63/IMG_3113.JPG Blog - Conquering Marji Part 2 – Play-by-Play –The Marji Gesick 200 bike - Make it stand out Two Marji finishes with 200 miles this time. https://www.ironbull.org/blog/marji-2024a monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c717daef-9932-4a56-ba57-94f9eeebc4b0/461207496_10161561704218446_6838017969517411119_n.jpg Blog - Conquering Marji Part 1 - Breaking Barriers –The Marji Gesick 200 bike - Make it stand out I expected to have a $2 bill at the finish line but I was short-changed. Life is not fair. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1cd1ba9c-cd34-406b-b14b-c33091bad172/IMG-3617.jpg Blog - Conquering Marji Part 1 - Breaking Barriers –The Marji Gesick 200 bike - Make it stand out I found the limits of my bike shoes…and I destroyed them! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f7f6f698-37c6-4239-b57c-7ce2b02d85a4/IMG_3091.jpg Blog - Conquering Marji Part 1 - Breaking Barriers –The Marji Gesick 200 bike - Make it stand out Staging my food takes up a large portion of my bedroom the week of races. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/56593902-45b6-46df-af6a-3d1ed8d7b077/IMG_3107.JPG Blog - Conquering Marji Part 1 - Breaking Barriers –The Marji Gesick 200 bike - Make it stand out Diligently reviewing my pre-race checklist at the hotel the night before the race. https://www.ironbull.org/blog/pre-marji-2024 monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9f3763f3-66db-4d4f-b2cb-099dce107489/IMG-3024.jpg Blog - From first to last - Returning to Marji Gesick - Make it stand out My coveted buckle and race purse from my 2019 Marji Gesick 100 win. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7da18577-003c-4de7-93ac-4e21c6ec9ce6/IMG-2999.jpg Blog - From first to last - Returning to Marji Gesick - Make it stand out My summer was spent with more time taking on a new activity, visiting doctors, which I thought was decades away. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/96b11265-9627-41a8-b3c1-93a2401e8793/IMG-2933.jpg Blog - From first to last - Returning to Marji Gesick - Make it stand out As I slow down, my kids take on bigger challenges. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/52fe8fb3-07bd-4c31-a8f0-69f1cd847019/IMG-2445.jpg Blog - From first to last - Returning to Marji Gesick - Make it stand out Due to a health scare, I spent more time on adventures with my children. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e63148d1-e334-4aea-a673-b39f58ac4b38/IMG-3023.jpg Blog - From first to last - Returning to Marji Gesick - Make it stand out Despite no crashes while Marji scouting, all the bruises on my legs make me look like I'm a cheetah. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/185d18c5-c557-40cd-8e8c-db8fe6ae63ed/IMG-3011.jpg Blog - From first to last - Returning to Marji Gesick - Make it stand out Since 2019, I've learned how to fuel better during big efforts. https://www.ironbull.org/blog/sht-fkt-podcast monthly 0.5 2024-09-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3d65d937-5e28-42e9-af91-dbc198018287/fkt-logo.png Blog - Fastest Known Time Podcast: Episode 234: Andrea Larson & Alan Chapman: Feeling Superior on the Trail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/blog/tuna-salad monthly 0.5 2024-07-02 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591530050918-RHBOEZQ9JRU5767V5YMG/IMG_20200604_122136245.jpg Blog - Tuna Salad - a perfect picnic Our kids enjoy a trailside picnic at Nine Mile County Recreation Area. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591530145560-KWERHB60RFA2ZO0HN4IC/IMG_20200606_112943037_HDR.jpg Blog - Tuna Salad - a perfect picnic Another trailside picnic at Nine Mile County Recreation Area with individual containers of tuna salad. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591528915513-Y3F6U0AEFLYT5GOGPMFD/IMG_20200604_102819977.jpg Blog - Tuna Salad - a perfect picnic I use the pot I boiled the noodles in as my mixing bowl to save a dish to wash! https://www.ironbull.org/blog/stromboli monthly 0.5 2024-07-02 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1581291969881-OCU7GIJ07393EKXGIY10/IMG_9739.jpg Blog - Passing Stromboli to the Next Generation Making stromboli is a family activity in our household. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1581290720174-M9A3H2BCZJW3WZ3YJPWL/IMG_9731.jpg Blog - Passing Stromboli to the Next Generation My daughters especially like spreading out the cheese - as they often get to sample some. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1581292029898-0U23Z0P1AIPQG0H0M9WX/IMG_9746.jpg Blog - Passing Stromboli to the Next Generation Stromboli is a hit for my son! (Don’t mind the pink sippy cup.) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1581292092279-3ZNCUAAYQQU938CGPLKV/IMG_9724.jpg Blog - Passing Stromboli to the Next Generation The ham at the bottom helps keep the Stromboli nice and cheesy. https://www.ironbull.org/blog/nct-wi-fkt monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9bcea86b-6837-4ef5-ba99-98edfc5a7373/IMG_5311.JPG Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out Downtown Duluth’s Lakewalk offered great views of Lake Superior. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2846a5aa-4e04-4448-ba08-a0f246733ccc/IMG_1816.JPG Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out Pattison Falls State Park was one of the only places I had previously been on the NCT. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/32ec118a-ccb8-46cf-8ad0-330417e4f25a/IMG_5312.JPG Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out I had fantastic company at the start! Nicole recently completed the entire 1,125 miles of the Ice Age Trail! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/44080a40-ce09-4dd4-874e-ba5e75d0b115/IMG_5318.JPG Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out Standing confidently at the Minnesota/Wisconsin border ready to take on the next 215 miles. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c0b2bee6-04a1-466d-b7d1-eb4ddfea7205/IMG_5319.JPG Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out I was giddily chatting with Nicole all the way up to the start! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/699f50ce-5efa-43f9-99c1-30d2b9852a9a/IMG_1806.JPG Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out Constant swans, frogs, and ducks in the MacQuarrie Wetlands were an appetizer for all the wildlife encounters I’d have over the ensuing three days. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7a882ff1-6018-47e6-8cc6-1b6ecc0e0ca0/IMG_1811.jpg Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out Only a few miles in and the first of three porcupines I’d encounter on my journey. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/725ab909-aeee-4696-8e92-970f59186447/IMG_6984.JPG Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out Our family covered a fraction of a mile on the NCT during a stop at Pattison Falls State Park following my second scouting trip on the SHT in 2023. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e26cb29d-384e-4a13-ac7c-e0ff67a89f3c/newvsoldshoes.jpg Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out I changed my gait carrying my heavier pack, so I wore off the heels on my shoes! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e37cadb0-3e63-468d-9f16-ce3885435c11/IMG_1822.jpg Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out A boardwalk so long there were several pullouts to rest or pass other hikers! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b996d098-ccab-4ea5-ab6d-0020d52f6150/IMG_1825.JPG Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out The memorial stones kept dating back further and further! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ef586fb6-740e-49eb-aadf-ab464a4f16ec/IMG_1840.JPG Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out Although I never spotted a beaver, I heard dozens of beavers jumping into the water each night. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/700b8f87-6ecc-4a12-95a7-6e31ca1baad7/IMG_1864.JPG Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out The leaves were amassing on my poles, making them resembling more of a stick with a toasted marshmallow over the campfire than hiking poles. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f54c13ea-0aa4-4e6b-a0c2-ef5abdbc6f85/IMG_1846-near-sallysoverlook.jpg Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out Just after noting the lack of rock formations, I was met with plenty at Sallygirl Overlook. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d0d4cc69-9188-4781-8ec1-152c8dc171e4/IMG_1853.jpg Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out The mucky trail made slow going. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c5d97f32-173f-4e39-89cb-ce93029915a5/IMG_1862.jpg Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out The ATV trail reroute ended up being slow going. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/01fb9d10-b8c0-434c-bbc8-d96489f5d032/IMG_1866.jpg Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out Frustrated after a slip on the trail descending to Wren Falls. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4aff4bb4-d9be-42b8-8df7-3ab04e70cd2c/IMG_1868.JPG Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out I didn’t go to the overlook but paused for a photo on the Bill Thomas Memorial Bridge at Wren Falls. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2b227c89-3f18-4b3a-9099-2358d0b9d3cc/IMG_1871.jpg Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out Deciphering blazes became the tip of the iceberg as I approached an active logging area. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/6bd853df-06b7-4477-a0b3-fb74b5aad84e/IMG_1872.JPG Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out Following the “trail” through an active logging area required avoiding downed trees, mud, and puddles while attempting to find the trail. I didn’t take any photos where it was really bad since all my energy was going into navigating through the area. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/6d974e5d-5f89-4b5b-b692-88ef01f75bd5/IMG_1881.jpg Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out The amount of water on the eastern portion was remarkably substantial compared to the western portion of the Wisconsin NCT. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0e2da0ee-4a60-4855-90f6-1118bf66a947/IMG_1887.JPG Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out The Lake Superior shoreline was a beautiful sight to end the journey! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4c66a6b1-9af8-442a-a37e-a997ebf2bb3e/IMG_1892.JPG Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out The best photo of me at the finish of the FKT! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d474bb72-87f0-46f3-af61-143d7c508cfb/IMG_1938.jpg Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out All my non-food gear except my 3rd pair of socks which I left outside to dry out and my Timex Ironman watch which I was wearing! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1ef42e28-6554-472f-945b-5155053ec181/IMG_1869.JPG Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out Not having scouted the trail, I never knew what I’d discover around the bend! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/001ea311-2dda-4ac7-9f52-22fecdc01d59/IMG_1878.JPG Blog - North Country Trail Wisconsin FKT - Bringing it Home - Make it stand out After a reset for water, I was able to flip my mindset from negative to positive after a frustrating section. https://www.ironbull.org/blog/microgreens monthly 0.5 2024-07-02 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1579707905218-OO3MQFZFM034L0XLYWPH/82848872_172170710856419_3146900483122135040_n.jpg Blog - Microgreens = macrotaste Not only are microgreens tasty but it’s nice to have some alfalfa greenery in the house during the winter months too! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1581119344584-Q1GNY00TJ3SWXU524147/IMG_20200122_194228461.jpg Blog - Microgreens = macrotaste Radish sprouts pack a potent palate punch! I recommend “diluting” them with other greens or use sparingly. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1581119521719-11I62PEJ460MQ6FYQ29Q/IMG_20200203_111107408.jpg Blog - Microgreens = macrotaste I couldn’t snip them fast enough before the microgreens would get gobbled up! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1579707991470-KX804AWAPCPWJV7IGMOU/83155063_636779380412734_3990369959124402176_n.jpg Blog - Microgreens = macrotaste We can snip as few (or as many) fresh greens. Note that one of my kids is holding a cookie and didn’t take a single bite while (or after) we were eating microgreens! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1579708028382-66MPZN4H4TWRF9MU9LH6/82814595_2568130063444224_2732917785280643072_n.jpg Blog - Microgreens = macrotaste Despite having just finished supper, the kids were ravenous for microgreens - hands stretched out! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1581119422538-WVAZARROAB20X5NGJYF1/IMG_20200120_181005653.jpg Blog - Microgreens = macrotaste One happy girl (and mom!) https://www.ironbull.org/blog/sht-return-2024 monthly 0.5 2024-04-03 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/db3e3683-aeb8-4b65-8327-e559f75549c3/IMG_1445.JPG Blog - Return to the Superior Hiking Trail - Make it stand out More than 180 miles from the Northern Terminus! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/dc953562-fcbe-416d-9906-9d8b2885a443/IMG_1412.JPG Blog - Return to the Superior Hiking Trail - Make it stand out Enjoying the lack of crowds and the frozen version of Gooseberry Falls, but the full sun and cold temperatures didn’t give me enough patience for a good selfie with the falls. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/64d11a39-62ba-474f-8d0a-6b03b11fe97f/IMG_1455.JPG Blog - Return to the Superior Hiking Trail - Make it stand out The frozen puddles saved me from trekking through mud. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2394d3c3-5f41-49f5-96b5-ca31a15f7166/IMG_1435.JPG Blog - Return to the Superior Hiking Trail - Make it stand out Marveling at the power of the beaver as I reminisce of my third day on the SHT. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f3d1bb2e-9b70-4efb-a217-37ff0eb70a4e/IMG_1468.JPG Blog - Return to the Superior Hiking Trail - Make it stand out The ice flow near Crow Creek was an unexpected discovery that I definitely didn’t have during my last visit during record high heat! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2a46f190-ca3a-4427-8e93-04a4b02cda02/IMG_1479.jpg Blog - Return to the Superior Hiking Trail - Make it stand out I don’t know how I would have crossed without my trekking poles to find the rocks and knock off the ice crossing Encampment River. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/765fd05b-088a-4ab1-ba30-ce8cf9afe828/IMG_1469.JPG Blog - Return to the Superior Hiking Trail - Make it stand out I had romanticized about returning to the Encampment River. Unfortunately, the treacherous icy crossing was not what I had in mind. https://www.ironbull.org/blog/grandfather-falls monthly 0.5 2024-03-17 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8dc0c0af-e42c-4f0b-9624-6802d507c705/IMG_1322.jpg Blog - The Far Side of the River - Discovering Grandfather Falls - Make it stand out Ready for adventure tackling the Turtle Rock Segment of the Ice Age Trail! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/6cd1c0e9-c384-4fc6-927e-d6ccd8b65b37/IMG_9099.jpg Blog - The Far Side of the River - Discovering Grandfather Falls - Make it stand out As inviting as the bench was to sit and enjoy the Wisconsin River, I told the kids we couldn’t cover up the words until after the photo op! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a205b32c-b193-4fcb-87e2-862edcd2ac70/IMG_1321.jpg Blog - The Far Side of the River - Discovering Grandfather Falls - Make it stand out The bushwhack through the Lincoln County Forest proved to be a fun shortcut! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/398e7cfd-bed2-49a6-bc70-c8fdbc445f10/IMG_1332.JPG Blog - The Far Side of the River - Discovering Grandfather Falls - Make it stand out The unnamed creek north of Grandfather Falls added another facet to the hike. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/89bab900-e71c-40ec-9431-785674e292f8/IMG_1326.jpg Blog - The Far Side of the River - Discovering Grandfather Falls - Make it stand out My daughters seemed to be attracted like magnets to ice and rocks along the trail. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2d6330cc-5fc5-4c23-9f27-d2c801727516/IMG_1323.jpg Blog - The Far Side of the River - Discovering Grandfather Falls - Make it stand out Yellow blazes (and rocks) were plentiful on the trail! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/fd09219b-8ec7-4fce-9ffe-e0def65b8e7b/IMG_9100.JPG Blog - The Far Side of the River - Discovering Grandfather Falls - Make it stand out The kids loved scrambling up the massive rocks that lined (and covered) the trail. However, as they poked their heads into crevices I cautioned them of disrupting a resting animal. As I warned, “Do you think you’d like someone poking you in your bed,” I realized there was potential they could disturb a hibernating black bear! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/020ecd3e-495e-40bb-aabc-27568a390227/IMG_1345.JPG Blog - The Far Side of the River - Discovering Grandfather Falls - Make it stand out I couldn’t help referencing “National Lampoon’s Vacation” and saying we’d take all the dam pictures we want! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/00bf5b74-cef4-43c4-ae09-79413dc90040/IMG_1341.jpg Blog - The Far Side of the River - Discovering Grandfather Falls - Make it stand out A pileup of reeds along the river was mesmerizing. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2c6911d4-f97f-433e-8996-65d30d72b5d9/IMG_1348.JPG Blog - The Far Side of the River - Discovering Grandfather Falls - Make it stand out Marveling at the power of the beaver! https://www.ironbull.org/blog/barkley-recap monthly 0.5 2025-03-17 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1b0dc146-212a-4123-8231-52598ce0a094/Screenshot+2024-03-04+201916.png Blog - Barkley Marathons and Everesting Recap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/blog/gaska-park monthly 0.5 2024-02-20 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618070274784-0J3FZF3GFM7SWOTAPFW9/IMG_20201203_093207121.jpg Blog - Gaska Park Labyrinth Located off Volkman Avenue, many drive past Gaska Park without exploring! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618091105318-04FJ1HPV5OV3APAZNHV5/IMG_20210406_092332274_HDR.jpg Blog - Gaska Park Labyrinth Enjoying the long bridge! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618091184374-KL0V7XRSLSB8P2V8967Y/IMG_20210406_094638695.jpg Blog - Gaska Park Labyrinth How in the world did I never find this in the park before! https://www.ironbull.org/blog/kalalau-fkt-attempt monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3cdb5a04-cdee-459a-b973-4add6ea21b9e/IMG_8507.JPG Blog - Kalalau Trail FKT Attempt Near Miss by Eight Seconds! - Make it stand out The beautiful Na Pali coastline at sunrise. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/42665b78-51c9-4d12-acfb-935f9bd8b9c6/IMG_8545.JPG Blog - Kalalau Trail FKT Attempt Near Miss by Eight Seconds! - Make it stand out My limited scouting at the Kalalau Trailhead the day before the FKT attempt. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/bd665f9a-a8b0-45d0-964a-943cb255dd08/IMG_20190805_211649814.jpg Blog - Kalalau Trail FKT Attempt Near Miss by Eight Seconds! - Make it stand out Proudly showing off my 20 pound beef roast! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1ad6cb78-6100-4ac3-a61a-0bc9bbddaf1e/IMG_8244.JPG Blog - Kalalau Trail FKT Attempt Near Miss by Eight Seconds! - Make it stand out Taking in the majesty of the Weeping Wall after fjording rivers and hiking through knee deep mud. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7cda68ce-4a64-4540-8c3d-27aa326e594e/IMG_8524.JPG Blog - Kalalau Trail FKT Attempt Near Miss by Eight Seconds! - Make it stand out Hiking to Hanakapi’ai Falls the day before the FKT attempt. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e2ecaf54-30e6-47ce-a869-f5684eb4e0be/IMG_8511.JPG Blog - Kalalau Trail FKT Attempt Near Miss by Eight Seconds! - Make it stand out Practicing crossing Hanakapi’ai Stream at mile 2 of the Kalalau Trail. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d668b71e-969c-41d9-9bd3-740b027ec532/IMG_0785.JPG Blog - Kalalau Trail FKT Attempt Near Miss by Eight Seconds! - Make it stand out Starting the FKT attempt at first light, bright-eyed and bushy tailed. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f9f7f7a4-7e59-4dab-be00-c217a13ca916/IMG_8508.JPG Blog - Kalalau Trail FKT Attempt Near Miss by Eight Seconds! - Make it stand out I took in the full beauty of the Na Pali coastline on my scouting hike the prior day since I couldn’t afford to slow down during the FKT attempt for photo ops. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/942dc11e-ee84-45fd-a6b7-5837f08ef512/IMG_0800.JPG Blog - Kalalau Trail FKT Attempt Near Miss by Eight Seconds! - Make it stand out At the waterfall for the turnaround with a very small cushion that would evaporate quickly. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b23a57c1-a1b0-4d3c-a58a-a8a7604baf61/Screenshot+2024-02-14+193946.png Blog - Kalalau Trail FKT Attempt Near Miss by Eight Seconds! - Make it stand out Issues immediately after the turnaround. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/05bc5097-13cd-4c5b-8994-73bf9a76ce92/IMG_0894.jpg Blog - Kalalau Trail FKT Attempt Near Miss by Eight Seconds! - Make it stand out Cooling off at Ke’e Beach following the FKT attempt. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f59c7a34-eef1-49f7-8b0e-4cc55ce25423/IMG_8563.jpg Blog - Kalalau Trail FKT Attempt Near Miss by Eight Seconds! - Make it stand out Atop Sleeping Giant with panoramic views. https://www.ironbull.org/blog/skating-adventures monthly 0.5 2024-03-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b20d2367-adec-46c6-b1b7-b07d07c94f2d/IMG_0576.jpg Blog - Family winter skating adventures - Make it stand out We tagged along while dad joined a delayed Global Fat Bike Day celebration. After their departure, we had our own grand adventure! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f7766ae0-a2cd-4c82-9f35-ebf35def2313/IMG_0587.JPG Blog - Family winter skating adventures - Make it stand out We warmed up with a bushwhack, rockhopping a small creek. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b153f041-3c44-47f3-adac-9be1f441e26f/IMG_0585.JPG Blog - Family winter skating adventures - Make it stand out The kids pretended to roast marshmallows over the campfire with their cattails. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c78f9eef-5a40-4110-b6cc-303ddd8eb5f5/IMG_0590.JPG Blog - Family winter skating adventures - Make it stand out We explored everything, including inside the rootstock. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/50d0508a-03f3-45db-aae2-7d38a67f9ec5/IMG_0596.JPG Blog - Family winter skating adventures - Make it stand out We checked out every corner of the lake. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c1c6692a-f9e9-4ac4-ad4b-21cba58e51bb/IMG_0599.JPG Blog - Family winter skating adventures - Make it stand out After circumnavigating the entire lake to find the best ice, we settled on a home base where we enjoyed our lunch complete with hot cocoa. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/692d20e4-08f0-464c-88d5-5f557613d74a/IMG_1136.JPG Blog - Family winter skating adventures - Make it stand out We had so much fun the first time, we convinced dad to go on another fat bike ride so we could come back several weeks later, exploring a new lake…on skates! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4ca70a60-8e45-4a4d-a899-4a8b01b083d9/IMG_1140.JPG Blog - Family winter skating adventures - Make it stand out The morning’s frost was picturesque and we had it all to ourselves! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/12e61ae6-a7b3-44ee-aa6c-cbb7dc8993f7/IMG_1144.JPG Blog - Family winter skating adventures - Make it stand out Ice skating angel, instead of a snow angel! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/96b679db-8c40-4db0-bb84-f1878c6e5a92/IMG_1151.JPG Blog - Family winter skating adventures - Make it stand out Swiss Lake had not one, but two islands that would otherwise be inaccessible! We took an intermission from skating for hide-and-seek. Out-of-bounds was simple – just stay on the island! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9724c46c-b018-4f3b-97c7-864ed3ed2c6f/IMG_1159.JPG Blog - Family winter skating adventures - Make it stand out This outing we enjoyed skating on two different lakes with islands. This one was conveniently located close to the car so we didn’t need to hike in our picnic this time. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a82e12f5-3256-432c-97e9-ecd11468b404/IMG_1160.jpg Blog - Family winter skating adventures - Make it stand out Too much fun to be had, so homemade pizza on the go! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7dacec70-b2ac-41c4-8a08-e4914918b65b/IMG_1169.JPG Blog - Family winter skating adventures - Make it stand out Taking a break and listening to the lake talking to us with all sorts of sounds. Hot cocoa was a tasty treat to fuel a fat bike ride of my own after dad returned. https://www.ironbull.org/blog/avocado-smoothies monthly 0.5 2024-01-24 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1578369558149-4U8QA7R58UU3RRLYA776/IMG_20200101_103837652_HDR.jpg Blog - Four seasons of smoothies - winter blend My son can’t get enough smoothie! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1578369610815-HMB14UNCYZ12H7MSZTP6/IMG_20200101_103233487.jpg Blog - Four seasons of smoothies - winter blend Scooping out avocado is a breeze. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1578369496161-9WXPNMZL4UXOPUTXBSFC/IMG_20200101_103522008.jpg Blog - Four seasons of smoothies - winter blend Don’t mind the swimsuit and googles, I assure you my 3-year-old is enjoying this smoothie in the dead of winter. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1578369441020-YTG3Z6ODEKL5JT55FCQY/IMG_20200101_103735876.jpg Blog - Four seasons of smoothies - winter blend His (foreground) and hers (background) smoothie snack. https://www.ironbull.org/blog/sht-ultra-running-podcast monthly 0.5 2024-09-03 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/26d86be7-6173-4eae-ad31-a78103bdbcc1/UR_Magazine-podcast-2.png Blog - Ultra Running Magazine Podcast: SUPERIOR HIKING TRAIL FKT With ANDREA LARSON - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/blog/banana-pancakes monthly 0.5 2024-03-23 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1575992505298-8AKP523F76ML2ECRR26C/IMG_20191207_062346690.jpg Blog - Frozen bananas - not just for banana bread Counting all the eggs! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1575992574877-YOQOPFPQVZ27M69F5K05/IMG_20191207_062414657.jpg Blog - Frozen bananas - not just for banana bread Important to protect our ears! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/291c7ee9-42f1-45da-9adc-f899f0c6c10d/IMG_20191207_063143886+%281%29.jpg Blog - Frozen bananas - not just for banana bread Picking out the first pancake! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1577503699306-51JAZQF99GHTRKMJ4NPB/IMG_20191207_063802017.jpg Blog - Frozen bananas - not just for banana bread A few golden pancakes before they disappear! https://www.ironbull.org/blog/sht-fkt-part2 monthly 0.5 2024-01-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ce869344-d015-42d8-9ea8-4de321b77f4c/IMG_9769.jpg Blog - Superior Hiking Trail FKT - Part 2 - Nuts & Bolts - Make it stand out My pack loaded after just a couple of hours on the trail. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4e5916ca-41fd-41ab-a493-0492999593c3/IMG_9858.JPG Blog - Superior Hiking Trail FKT - Part 2 - Nuts & Bolts - Make it stand out My only gear regret was not packing a metal spoon. This old Dairy Queen Blizzard spoon disintegrated. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9bc81999-d4cd-44be-9801-e31b5ee5982c/IMG_9895.JPG Blog - Superior Hiking Trail FKT - Part 2 - Nuts & Bolts - Make it stand out As heat became a factor, I’d filter water while I submerged my core in any water I could find. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/325f2f39-338b-4efc-8a66-86c16d496c40/IMG_9947.JPG Blog - Superior Hiking Trail FKT - Part 2 - Nuts & Bolts - Make it stand out Brushing on the trail. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/82f9d330-c843-4e39-94eb-e560b946fbfb/UPAC3300.JPG Blog - Superior Hiking Trail FKT - Part 2 - Nuts & Bolts - Make it stand out I was alarmed to see the balls of my feet white only 36 hours into the attempt. My right foot remained numb for over a month following the FKT. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/fa084d79-9f83-43be-8d9b-a1588d47f1e4/IMG_9956.JPG Blog - Superior Hiking Trail FKT - Part 2 - Nuts & Bolts - Make it stand out Charging my electronics while cooling in the river. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/cfeec583-8821-4e2a-a2a3-a709e735937e/FKT-pack-gear.jpg Blog - Superior Hiking Trail FKT - Part 2 - Nuts & Bolts - Make it stand out My gear following the FKT stored in my pack. Not included are my baseball cap, poles, toothbrush, and flosser (which I didn’t store in my pack). I thought it was silly every time I passed a garbage can. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/17508e4c-1e20-41b5-9d7e-f9c1428acc8c/IMG_9755.JPG Blog - Superior Hiking Trail FKT - Part 2 - Nuts & Bolts - Make it stand out My loaded pack at the Southern Terminus as I started the FKT weighed in at about 24 pounds including water. My base weight was 7 pounds. https://www.ironbull.org/blog/2023-bfc monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/6ba66b90-feb2-4b58-92d9-689f4c6917d2/IMG_4718.jpg Blog - Barkley Fall Classic Race Report - Dethroned! - Make it stand out Laz makes the time to chat with racers at bib pickup. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/db0bb7de-dcad-4f51-a81d-484cc2999d9c/379449666_7044786505533003_6814719328945767262_n.jpg Blog - Barkley Fall Classic Race Report - Dethroned! - Make it stand out Enjoying the wonderful company of the BFC community at the finish line. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/49aa49eb-7331-4ac8-a1d1-3e9baeac3bf8/IMG-0036.jpg Blog - Barkley Fall Classic Race Report - Dethroned! - Make it stand out Racers crawl over Brushy Mountain State Penitentiary’s prison wall, which is just the first of many barriers to escape. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b54435e2-d7a5-4990-a73a-4feab7220530/379923998_4337062059923_5621237086353420382_n.jpg Blog - Barkley Fall Classic Race Report - Dethroned! - Make it stand out Busting away from the conga line to reach the first aid station. Photo credit: Brittany Koether https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1d2ee1fb-9fb6-4ab0-a344-21f4bba81945/IMG-0043.jpg Blog - Barkley Fall Classic Race Report - Dethroned! - Make it stand out Follow me escaping Brushy Mountain prison! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3c5abb49-7fe9-4f3f-9b0c-b5e49af6a96a/378865683_4337083500459_5996078424750351733_n.jpg Blog - Barkley Fall Classic Race Report - Dethroned! - Make it stand out Reaching the base of Rat Jaw neck and neck with the women’s winner. Photo credit: Brittany Koether https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c6776cd4-7f9e-413a-9538-84d54f4bb85f/IMG-0042.jpg Blog - Barkley Fall Classic Race Report - Dethroned! - Make it stand out Which is worse - the saw briars on Rat Jaw or the barbed wire at Brushy Mountain State Penitentiary? https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/433951c0-9501-4666-829f-b16470871305/379301961_7044785508866436_1361287241257515218_n.jpg Blog - Barkley Fall Classic Race Report - Dethroned! - Make it stand out Chatting with the 2023 BFC women’s champion, Kris Rugloski, at the finish line. Photo credit: Steve Durbin https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/28d541a1-098e-42a7-a6b5-df1fc373782d/IMG-0031.jpg Blog - Barkley Fall Classic Race Report - Dethroned! - Make it stand out Got to check out some main intersections the day before the race after receiving our race maps, including the the creek crossing just before the finish line. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/da169cdd-39d6-4e62-a54f-f75389086866/IMG-0054.jpg Blog - Barkley Fall Classic Race Report - Dethroned! - Make it stand out Getting some time chatting with race director, Steve Durbin. When I arrived at bib pickup, he was quick to welcome me back. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/11cd77bd-07c5-4ad4-884f-1891de9cf91e/BFC-leg.jpg Blog - Barkley Fall Classic Race Report - Dethroned! - Make it stand out My post-BFC ritual of covering my legs in antibiotic ointment. https://www.ironbull.org/blog/sht-fkt-part1 monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0a493414-5245-4701-a3c6-0b03364b2611/IMG_9756.JPG Blog - Superior Hiking Trail FKT - Part 1 - Steps on the Trail - Make it stand out I carried my 24 pound pack, as tempting as it was to just leave it at my car and pick it up, to be an unsupported FKT attempt. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4147528d-c960-40d5-97be-5ff484beef9f/IMG_9774.JPG Blog - Superior Hiking Trail FKT - Part 1 - Steps on the Trail - Make it stand out The Duluth section included lots of parks, including Spirit Mountain. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8f6e507e-54d9-4ef8-9ea9-e5d958a7af70/IMG_9790.jpg Blog - Superior Hiking Trail FKT - Part 1 - Steps on the Trail - Make it stand out Downtown Duluth’s Lakewalk offered great views of Lake Superior. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c689cd58-71aa-41cb-b05e-0f17195f1a1e/IMG_9791.JPG Blog - Superior Hiking Trail FKT - Part 1 - Steps on the Trail - Make it stand out Stopping to smell the roses! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/23858f37-500b-4c32-b295-9b38032882ee/IMG_9849.JPG Blog - Superior Hiking Trail FKT - Part 1 - Steps on the Trail - Make it stand out Getting distracted by the cascades of the Beaver River, I forgot to restart my Strava and had to backtrack. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3ea31457-5864-4e25-9157-075ee6931ee9/IMG_8020.JPG Blog - Superior Hiking Trail FKT - Part 1 - Steps on the Trail - Make it stand out I recreated the view of Bear Lake from my scouting trip to replace the black chasm before me during the FKT. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2f3c989c-f5a6-4412-8ef5-b28a00730c6d/IMG_9870.JPG Blog - Superior Hiking Trail FKT - Part 1 - Steps on the Trail - Make it stand out Leaves had begun changing color by Labor Day weekend. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e0710ef8-68f5-4888-82f1-b7a9443aabdd/IMG_9960.JPG Blog - Superior Hiking Trail FKT - Part 1 - Steps on the Trail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/adf43154-ab30-43ac-9447-9c9721007faf/IMG_1879.jpg Blog - Superior Hiking Trail FKT - Part 1 - Steps on the Trail - Make it stand out Priorities. Getting Strava logged at the Northern Terminus. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/98f35e48-49ac-4197-a282-217f5c6f5bf5/IMG_9997.JPG Blog - Superior Hiking Trail FKT - Part 1 - Steps on the Trail - Make it stand out Triumphantly holding the final trail registration atop 270 Degree Overlook at the Northern Terminus of the Superior Hiking Trail, after 6 days, 10 hours. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/39994c3e-346c-4170-9dbb-1dd618fd4497/IMG_0001.JPG Blog - Superior Hiking Trail FKT - Part 1 - Steps on the Trail - Make it stand out Current FKT holder, Michael Koppy, generously provided intel leading up to the FKT as well as a shuttle and place to stay following the FKT. https://www.ironbull.org/blog/sht-prep monthly 0.5 2023-09-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b28209af-af9a-43f8-8483-304eaf886d5e/IMG_8630.JPG Blog - Finding My Tough - Prepping for the Superior Hiking Trail Thru Hike - Make it stand out I had a flashback of Barkley after discovering a book in the middle of the woods inside a dilapidated ziplock bag. I resisted the urge to tear a page from the trail registry. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1a02d387-144a-40b9-8552-e7c407996115/SHT-hiking.jpg Blog - Finding My Tough - Prepping for the Superior Hiking Trail Thru Hike - Make it stand out Our first backpacking trip as a family was at Section 13, with the hope the bugs wouldn’t be as bad at a high spot. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/dd8d7fc7-1dcd-477c-a907-78aff8db0ce6/IMG_9461.JPG Blog - Finding My Tough - Prepping for the Superior Hiking Trail Thru Hike - Make it stand out Filtering water along one of the beautiful streams on the SHT. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4a7e7936-e4f6-4bc7-b895-d67fef6da09b/IMG_8532.JPG Blog - Finding My Tough - Prepping for the Superior Hiking Trail Thru Hike - Make it stand out It was surreal being at the Southern Terminus with a current FKT holder, Michael Koppy! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0725f897-5140-4451-85b9-8a042700c42a/IMG_9466.JPG Blog - Finding My Tough - Prepping for the Superior Hiking Trail Thru Hike - Make it stand out Signing in at the Northern Terminus during my final scouting trip. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8b326a66-e81f-426b-90d2-25824b072921/IMG_9449.jpg Blog - Finding My Tough - Prepping for the Superior Hiking Trail Thru Hike - Make it stand out I enjoyed great company and sights on my scouting trips. https://www.ironbull.org/blog/applesauce monthly 0.5 2023-08-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5f25b8c4-2392-4685-bf4f-004ad51be2f1/IMG_20201024_104459188.jpg Blog - Homemade applesauce – tastes great and no sugar needed - Make it stand out With a kitchen full of huge apples, we had gallons of applesauce made in one evening! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7f973da2-d825-4153-bad3-fe519c8ea1a5/IMG_20201106_183356392_BURST001.jpg Blog - Homemade applesauce – tastes great and no sugar needed - Make it stand out More applesauce, please! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f18cc318-ca8a-4551-9e86-b2b79c1032b8/IMG_20201106_182816207.jpg Blog - Homemade applesauce – tastes great and no sugar needed - Make it stand out Not only do the chunks in homemade applesauce make it look hearty, but the peels add a beautiful color. https://www.ironbull.org/blog/hitz-sonic-fkt monthly 0.5 2023-07-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/79f7087a-fadb-4bb5-8acc-7b40f2f94e9e/sonic-fkt-shane2.jpg Blog - SoNic ITT with Shane Hitz - Make it stand out Northern Delites in Lakewood was just the pick-me-up Shane needed at mile 80. https://www.ironbull.org/blog/bittersweet-lakes monthly 0.5 2023-05-24 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/72db1d4e-ae25-4067-9b8b-de11cf650b0e/IMG_5522.jpg Blog - Bittersweet Lakes Family Paddle - Make it stand out The short portages mixed up the adventure. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/79536cfe-628c-4234-adf0-6816cd41b54d/IMG_5449.JPG Blog - Bittersweet Lakes Family Paddle - Make it stand out We had Rice Creek completely to ourselves! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f7376f20-7b88-40e0-84d4-bba22396b482/IMG_5455.JPG Blog - Bittersweet Lakes Family Paddle - Make it stand out Greeting campers loaded to the gills as we set out on Prong Lake. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/00f46001-4d16-403a-9a6b-455577f3e77f/IMG_5462.jpg Blog - Bittersweet Lakes Family Paddle - Make it stand out A conversation piece for a chair at the Sunset Point campsite. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8852feb6-1c28-471d-b009-4d7db9c39491/IMG_5467.jpg Blog - Bittersweet Lakes Family Paddle - Make it stand out There’s even a view from the compost latrine! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/99e06239-8692-4944-9a7a-e94eb994d6ba/IMG_5474.jpg Blog - Bittersweet Lakes Family Paddle - Make it stand out All the campsites had tent pads, picnic tables, fire rings, and latrines - some even had a spectacular a view! https://www.ironbull.org/blog/everesting monthly 0.5 2023-08-20 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/13030a45-d345-43a0-b3e7-e115230d7840/everesting-badges-2.jpg Blog - Climbing for a Cause - Everesting - Make it stand out Official EverestingTM data! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/10d3fa7f-a227-440b-b2fc-af45cee7d959/everesting.png Blog - Climbing for a Cause - Everesting - Make it stand out Climbing the “Stairway to Hell” on lap 42. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/25c01af9-0386-4ec5-a2ce-aa50efb8a049/everesting-pace.jpg Blog - Climbing for a Cause - Everesting - Make it stand out My pace was pretty consistent considering this included stops to refuel/hydrate, change out gear, and pee over 17 hours. My pace slowed a bit once it got dark, as expected. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/071e7ef5-34f6-4f09-a932-13d8be360409/leftover-food.jpg Blog - Climbing for a Cause - Everesting - Make it stand out My leftover food…I may have overpacked! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e6e0603a-9fb6-49e3-87f7-13b3c85b1db4/Screenshot+2023-05-03+151246.jpg Blog - Climbing for a Cause - Everesting - Make it stand out Strava uploaded to reveal 29,258 feet! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/efed624f-260c-4d07-8dc5-539b19f65109/Visual+summit+status.jpg Blog - Climbing for a Cause - Everesting - Make it stand out I challenged supporters to raise a dime per foot I climbed and the community met the challenge (although I was slightly faster!) https://www.ironbull.org/blog/first-adventure-race monthly 0.5 2023-05-01 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3bc0cac2-f849-4954-a4a0-d57ff2498b1f/DSCF1045.JPG Blog - A new chapter - first adventure race - Make it stand out Feeling on top of the world! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/25e0c87f-ea51-47c8-9060-aaf6557e0841/DSCF1040.jpg Blog - A new chapter - first adventure race - Make it stand out Marveling at the paddlers portaging. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0d2dfc45-af01-41fa-a920-39ac133d2ffe/DSCF1039.JPG Blog - A new chapter - first adventure race - Make it stand out We wore our raincoats for much of the race and we kept toasty warm. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f9a5ec9e-ae6c-4a0f-9731-c8cdfa882a95/IMG-7795.jpg Blog - A new chapter - first adventure race - Make it stand out Danica’s too small fleece over her too large long sleeve t-shirt averaged to be perfect! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/80728da9-6751-4f6a-96a3-55949dcc2331/IMG-7806.jpg Blog - A new chapter - first adventure race - Make it stand out Our lone photo together! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/24889e10-eca0-455d-8bc9-e250a45bad72/IMG-7783.jpg Blog - A new chapter - first adventure race - Make it stand out Race director and fellow parent, Anthony, proudly awards Danica a dry bag that she held onto the entire car ride home. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/6eaa0326-c4df-47f4-bcbc-18a3bda1f90b/IMG-7785.jpg Blog - A new chapter - first adventure race - Make it stand out We had plenty of flora and fauna to ourselves. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f05ca4cf-fa70-4ff2-8812-7e64a1b81a8b/DSCF1044.jpg Blog - A new chapter - first adventure race - Make it stand out Most of the bike route followed the Milwaukee River. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c872cc5c-9f84-4e7f-8e12-4ff5bea95b79/DSCF1053.JPG Blog - A new chapter - first adventure race - Make it stand out Danica filled with exuberance as we left the final transition area. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2f1c5e1f-3f53-4b4c-a212-f71f4400f9fd/IMG-7798.jpg Blog - A new chapter - first adventure race - Make it stand out Danica loved biking through the snake grass during our epilogue. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/158273b9-884a-4b7f-b259-eabfbafae309/IMG-7801.jpg Blog - A new chapter - first adventure race - Make it stand out Grabbing a book from the Little Library. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5d44fc91-173e-4f56-b635-aabaa3b75077/IMG-7793.jpg Blog - A new chapter - first adventure race - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/blog/barkley-experience monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/82281151-b830-46ab-86f9-2a7b2425ee8e/IMG_6317.JPG Blog - The Experience of a Lifetime - Part 2 - Witnessing History at the Barkley Marathons - Make it stand out I had a ticket of a lifetime to spectate at the 2023 Barkley Marathons. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4d750da0-68d1-4d30-9176-0c008501d757/IMG_7264.jpg Blog - The Experience of a Lifetime - Part 2 - Witnessing History at the Barkley Marathons - Make it stand out Alberto, John, and Damian depart on loop 4. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3cf85273-0346-4ab3-9487-ca4460571ef0/IMG_7267.jpg Blog - The Experience of a Lifetime - Part 2 - Witnessing History at the Barkley Marathons - Make it stand out I was saddened to see three time finisher, Jared Campbell, bow out after completing a “Fun Run”. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/39af8348-f51c-4ec2-990d-272c759524c8/IMG_7257.jpg Blog - The Experience of a Lifetime - Part 2 - Witnessing History at the Barkley Marathons - Make it stand out I thought the frozen burnt chicken was hyperbole, but it was 100% true! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8096377d-602e-499c-91bc-443ba8016a4d/IMG_6462.jpg Blog - The Experience of a Lifetime - Part 2 - Witnessing History at the Barkley Marathons - Make it stand out Frozen Ed later enthusiastically gave me some great advice for my Morton’s toe around the campfire. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/084ce74c-f5a3-4b03-9dfe-055e50ae6350/IMG_6295.jpg Blog - The Experience of a Lifetime - Part 2 - Witnessing History at the Barkley Marathons - Make it stand out Keith warms up his thumbs for his biggest following on Twitter. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5d0f43c1-cb43-4c25-ba63-339f27442f3a/IMG_7275.jpg Blog - The Experience of a Lifetime - Part 2 - Witnessing History at the Barkley Marathons - Make it stand out Karel makes his final transition. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/38827087-836c-42a7-99e9-bf3d03a20e1f/IMG_7269.jpg Blog - The Experience of a Lifetime - Part 2 - Witnessing History at the Barkley Marathons - Make it stand out John heads out on the bell lap. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/821b0147-722e-461b-8656-c8366ad10ce1/IMG_7290.JPG Blog - The Experience of a Lifetime - Part 2 - Witnessing History at the Barkley Marathons - Make it stand out We watched John at the fire tower like an animal at the zoo. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8372e406-dcc0-4373-9207-da2225a2f6b9/IMG_7307.jpg Blog - The Experience of a Lifetime - Part 2 - Witnessing History at the Barkley Marathons - Make it stand out Karel takes two big chugs of water before finishing his historic final loop. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2cb8de58-546e-4c8c-9428-41d33bc2bc9d/IMG_7310.jpg Blog - The Experience of a Lifetime - Part 2 - Witnessing History at the Barkley Marathons - Make it stand out Karel makes his final descent down Rat Jaw. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5f6d9d02-64df-4613-b875-06da346f2b91/333536970_250116134037553_7160626680788199309_n.jpg Blog - The Experience of a Lifetime - Part 2 - Witnessing History at the Barkley Marathons - Make it stand out Frozen Head State Park is a beautiful park to hike! Stephen and I enjoy a stop at the Panther Gap Rockhouse. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/50a4f8da-f898-45fd-9843-b3e87ce9cd4f/IMG_7323.JPG Blog - The Experience of a Lifetime - Part 2 - Witnessing History at the Barkley Marathons - Make it stand out Karel following his epic finish. https://www.ironbull.org/blog/barkley-race-report monthly 0.5 2025-03-19 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3df18762-560d-4ac6-ac4b-ef20e4b3be0b/IMG_6308.JPG Blog - The Experience of a Lifetime - Part 1 - Barkley Marathons Race Report - Make it stand out Laz was amused by my nonchalant responses, including if I wanted a picture with him. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/99495a52-3f87-4545-98a5-d3eb2720d4cb/IMG_6312.JPG Blog - The Experience of a Lifetime - Part 1 - Barkley Marathons Race Report - Make it stand out Racers must record the race course onto their own map from the master map. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b0ac688d-a0ab-4932-b235-9a22cd86eafd/IMG_6342.JPG Blog - The Experience of a Lifetime - Part 1 - Barkley Marathons Race Report - Make it stand out And we’re off upon Laz lighting the cigarette! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0299f5a5-fed7-491f-8bdb-7bb93834d8e1/IMG_6362.jpg Blog - The Experience of a Lifetime - Part 1 - Barkley Marathons Race Report - Make it stand out I was beaming at the fire tower after Stephen and I had nailed navigation on our own. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c05fe9af-8c47-4cf6-868a-3da748a10ffe/IMG_6389.JPG Blog - The Experience of a Lifetime - Part 1 - Barkley Marathons Race Report - Make it stand out Descending Rat Jaw was a breeze with no briars. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/16182d8d-1935-4468-a81a-d9c0a201dc58/IMG_6427.JPG Blog - The Experience of a Lifetime - Part 1 - Barkley Marathons Race Report - Make it stand out I missed the cutoff by minutes. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/af4119a3-66d9-483a-a799-5be6ca421c7d/IMG_6453.JPG Blog - The Experience of a Lifetime - Part 1 - Barkley Marathons Race Report - Make it stand out My first time not making a cutoff. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/82281151-b830-46ab-86f9-2a7b2425ee8e/IMG_6317.JPG Blog - The Experience of a Lifetime - Part 1 - Barkley Marathons Race Report - Make it stand out Just getting to the Yellow Gate was a blessing. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/6506cad6-4dc0-4866-94c7-7c9826d1db31/333444695_949744236020250_2612923251352602746_n.jpg Blog - The Experience of a Lifetime - Part 1 - Barkley Marathons Race Report - Make it stand out Thanks to my crew, Ashley, for all the support! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/915eb3fb-191a-4435-b5dc-68725baeea62/IMG-7488.jpg Blog - The Experience of a Lifetime - Part 1 - Barkley Marathons Race Report - Make it stand out All 13 book pages from loop 1. https://www.ironbull.org/blog/barkley-prep-gear monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c9dc3438-80eb-454c-bbfa-3be4ac0c7faa/IMG_6335.jpg Blog - Preparing for Failure Part 3 - Gear - Make it stand out Nervously awaiting the lighting of the cigarette at the start line. I modified my pack by adding two extra pockets for food on the waist belt. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/28fbdf96-e94f-47f8-a29c-230fc52b3380/IMG_6333.JPG Blog - Preparing for Failure Part 3 - Gear - Make it stand out One piece of gear I didn’t need to buy for the race was a watch since racers are provided a watch with non-GPS capabilities. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0f3a71b9-83b9-4ef0-b5a9-25e1f4882c02/IMG-7243.jpg Blog - Preparing for Failure Part 3 - Gear - Make it stand out After some experimenting, we figured calcium chloride would provide about 20-30 minutes of heat during cold rain. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c668fc8f-2672-4d68-8615-f6fa96df044b/IMG_6368.JPG Blog - Preparing for Failure Part 3 - Gear - Make it stand out I spent more time than I care to admit on selecting a pack. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/adf0ad7f-25ba-4aa3-b3d2-38865eee9b74/IMG-6062.jpg Blog - Preparing for Failure Part 3 - Gear - Make it stand out I’d often make “discoveries” on my bushwacks - here I found an old school trail marker made by bending the sapling. https://www.ironbull.org/blog/barkley-prep-part-2 monthly 0.5 2023-03-20 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/dc34be0b-64af-4b5d-8fbc-968c3546704f/IMG-6430.jpg Blog - Preparing for Failure Part 2 - Mental Training - Make it stand out Countless hours in the woods brought some incredible discoveries in nature. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/cc816962-5686-4f59-838c-5be44eee7109/IMG-6645.jpg Blog - Preparing for Failure Part 2 - Mental Training - Make it stand out I didn’t get to spot the bobcat, but it was cool to spot its tracks! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/17b2d72e-c72f-4ad0-b168-b2ff2627af14/IMG-6404.jpg Blog - Preparing for Failure Part 2 - Mental Training - Make it stand out Sometimes, I wasn’t the only one in the woods after all! https://www.ironbull.org/blog/barkley-prep monthly 0.5 2023-03-20 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/59493c6a-0915-4906-bf6e-047caba671ce/Attachment.jpg Blog - Preparing for Failure Part 1 - Training - Make it stand out I found plenty of briars while bushwhacking, but my most memorable was this 10 foot plus briar! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2715e0bd-713b-4402-a12a-fe193024a3fe/IMG-7050.jpg Blog - Preparing for Failure Part 1 - Training - Make it stand out My turnaround point after 7 1/2 hours of 1/4 mile hill repeats. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4cc77fbd-62f5-4638-bd49-85ebf34734f1/IMG-6481.jpg Blog - Preparing for Failure Part 1 - Training - Make it stand out I was on the ski slopes when they turned on the snow guns for the first time and had to find a different way back home! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b1d899db-d231-4b33-b5a3-fef1c636b4d5/IMG-7004.jpg Blog - Preparing for Failure Part 1 - Training - Make it stand out I didn’t know with my Midwest winter snow depth, temperatures, and lack of climbs I’d be able to hit massive vert. So I had my husband modify a $25 treadmill from 11% to 23% grade…then we put blocks to get up to 34%. https://www.ironbull.org/blog/gnocci monthly 0.5 2023-03-03 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573253235232-PDSNGC6MYAMCMFWYC0OL/IMG_20190727_124113134.jpg Blog - Winter Comfort Food - Cranberry Sage Gnocchi My children often run to grab the step stool to help me in the kitchen. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573960427708-8W7WRUIDKBMQJGM4KJXE/IMG_20191012_190440078.jpg Blog - Winter Comfort Food - Cranberry Sage Gnocchi A bowl of gnocchi with cranberry sage sauce (background). https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573960594806-FWH79K9V4F4GMIEB1BPM/IMG_20191012_190310742.jpg Blog - Winter Comfort Food - Cranberry Sage Gnocchi My husband scoops out the gnocchi into a colander to drain. https://www.ironbull.org/blog/ski-nine-mile-6k monthly 0.5 2023-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1575603033724-6CWWA9Q2P3SXZ86N5SZ7/IMG_20191203_100916256_HDR.jpg Blog - Featured ski - Nine Mile 6k loop Grooming at Nine Mile is the best in Central Wisconsin! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1575604221696-28ZA3UT4RKARP3T4NN7F/IMG_20191205_112515022.jpg Blog - Featured ski - Nine Mile 6k loop Frequent signage makes it easy to find the way on the loop. Here’s the trail “narrowed” to double track after I peel off “Main Street”. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1575604065747-L9221ENSHQU5SFUA36DT/IMG_20191205_113312382.jpg Blog - Featured ski - Nine Mile 6k loop Be ready for a sharp left turn at the bottom of the hill. If this is too intimidating, take the singletrack bypass. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1575604654419-I107PRY1RQRBEPNCP5SN/IMG_20191205_114123781.jpg Blog - Featured ski - Nine Mile 6k loop Take advantage of the firewood and build a campfire along the ski and snowshoe trails at Check Point Charlie. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1575604476749-YNNW5IDWATCY851SGT1I/IMG_20191205_114735600.jpg Blog - Featured ski - Nine Mile 6k loop You caught me - I really didn’t zoom by, I stopped to snap a picture! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1575647514952-ZR4BQR0VTWNF53XOAOMH/IMG_20191205_120226202.jpg Blog - Featured ski - Nine Mile 6k loop The heated chalet is a great facility onsite. This will be our site for Wausau’s first winter triathlon! https://www.ironbull.org/blog/snow monthly 0.5 2023-02-10 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1574944906401-Z9K4QDQUNV9Z83UYNYOD/IMG_5135.jpg Blog - Winter outdoor recreation abounds! Feel like a kid again making a snow angel! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1574962616887-JN7PRNSCFFEMSRS73RVI/IMG_6994.jpg Blog - Winter outdoor recreation abounds! My husband and I got to fat tire bike for the first time together at a demo at the WinMan Trails. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1574911323324-C2MLE9CKIYR13Y281H3E/IMG_5137.JPG Blog - Winter outdoor recreation abounds! You don’t need a trail to snowshoe and anyone who can walk can snowshoe (even when eight months pregnant or just 3 years old as shown here)! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1574963107988-UZB80Y4ZKTLBA4ZDY82G/IMG_2540.jpg Blog - Winter outdoor recreation abounds! Kids as young as 4 can learn to ski at the Wausau Nordic Ski Club's Snow Striders program. https://www.ironbull.org/blog/bandera-100k-2022-ultra-running-magazine monthly 0.5 2023-01-06 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/aa48364f-3132-48ee-8ddb-eef3e5fc208d/article-photo-me.jpg Blog - Bandera 100k Ultra Running Magazine race report - No whiners, wimps, or wusses - Make it stand out There I am in the Ultra Running Magazine article! https://www.ironbull.org/blog/sausagemaking monthly 0.5 2022-12-28 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/11e58f07-b223-4563-bcfd-f64c82e04d06/PD_0060.jpg Blog - Multi-generational sausagemaking - Make it stand out I’m with my oldest brother before I can remember with the hand powered meat grinder. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b13c16c3-a7aa-4ce2-be7b-13b93890cfed/IMG-6561.jpg Blog - Multi-generational sausagemaking - Make it stand out Three generations of sausage makers including my oldest child enthusiastically mixing. (Pardon the cut off head, the photo credit goes to my middle child, who needed to be recruited to take her first ever photo since we all had meat hands!) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e83dda5b-7549-4b12-a3fb-1943c50f00ff/IMG-6569.jpg Blog - Multi-generational sausagemaking Despite a few hiccups at the beginning, we got into a rhythm with each child contributing. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/bf92dc03-c78c-403a-ac46-d856ae56bf35/IMG-6578.jpg Blog - Multi-generational sausagemaking Smoking is especially enjoyable on a nice day where we can sit down and read a good book in-between batches. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b8b8d729-7689-4bda-8535-0f28a74250d8/IMG-6576.jpg Blog - Multi-generational sausagemaking https://www.ironbull.org/blog/hitz-2022-monumental-loop monthly 0.5 2022-12-17 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a38f523d-c08e-496c-8e39-3ba138739063/shane-monumental-loop-bikepacking-rollout.jpg Blog - New Mexico's Monumental Loop with Shane Hitz - Make it stand out Rolling out with 150 other riders on the Monumental Loop. https://www.ironbull.org/blog/wild-rice-hot-dish monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618091012337-BI1R0UQ93R7ZLSKG68P9/IMG_20210410_120757542.jpg Blog - Minnesota Wild Rice Hot Dish Proudly serving himself a full plate. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618090933774-KZ9JJPEJUB29LWJKI3IV/IMG_20210410_122414101.jpg Blog - Minnesota Wild Rice Hot Dish Minutes later enjoying the last bite! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618072038982-FNX47G1ZSI49ZYTITOEI/IMG_20201026_114659732_HDR.jpg Blog - Minnesota Wild Rice Hot Dish Perfectly complimented with some winter squash. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618073115534-1WCWVD586TDG65HQH49G/IMG_20201026_094258102.jpg Blog - Minnesota Wild Rice Hot Dish https://www.ironbull.org/blog/rob-rmsp monthly 0.5 2022-11-05 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b8c9d9c1-cc55-4d96-86a4-ad5430edd1ed/gopr0665.jpg Blog - RIB MOUNTAIN STATE PARK, A TRAIL RUNNER’S PERSPECTIVE - Make it stand out Rib Mountain mystique https://www.ironbull.org/blog/2022-bfc-the-inspirational-runner-podcast monthly 0.5 2024-03-05 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/da687904-fb82-49eb-a0f5-411fddb28857/podcast_1_5zfmu.jpg Blog - The Inspirational Runner Podcast Episode#156 - Andrea Larson and The Barkley Fall Classic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/blog/2022-bfc-part-2 monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a05640f4-878a-4cfc-86e7-cc4ddd45d5ed/win.jpg Blog - Barkley Fall Classic Race Report - Only good turns - Make it stand out First ever woman to podium at BFC! Photo credit: Steve Durbin https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/15154c26-6733-4d62-bfee-c02cbd9153b5/bib+pickup.JPEG Blog - Barkley Fall Classic Race Report - Only good turns - Make it stand out My heart was pounding out of my chest far worse than ascending Rat Jaw meeting Laz. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3adc572e-96f1-4324-951b-42074a70eba4/bfc+rules.jpg Blog - Barkley Fall Classic Race Report - Only good turns - Make it stand out What no drop bags, gels, or poles at BFC!?! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1f358c3f-b269-4f62-9015-ec9a502341d3/IMG-5613.jpg Blog - Barkley Fall Classic Race Report - Only good turns - Make it stand out Coalfield football players fill my bladder to the brim between gulps of ice cold Coke at the turn around. Photo credit: Mark Langley https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/610c481a-a760-46c7-ab7e-2a2aa6f1df0c/john-kelly.jpg Blog - Barkley Fall Classic Race Report - Only good turns - Make it stand out John Kelly punching bibs at the turnaround instantly lifted my spirits! https://www.ironbull.org/blog/2022-bfc monthly 0.5 2023-03-20 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d97d45b8-9cc1-4411-a73a-2c7c2877d4ff/IMG-5609.jpg Blog - Barkley Fall Classic Race Report - A Tale of Two Wins - Make it stand out Victorious again! Photo credit: Amy Bukszpan https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/77e5c706-ff36-467e-8f72-257c595f715a/123-1.JPEG Blog - Barkley Fall Classic Race Report - A Tale of Two Wins - Make it stand out Receiving my fate (aka bib pickup with my first eyes on this year’s race course). This was probably the only time at bib pickup I wasn’t chatting someone’s ear off this year! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/fb721cbc-fc0e-4e38-9ada-e5c7c5207c80/IMG-5605.jpg Blog - Barkley Fall Classic Race Report - A Tale of Two Wins - Make it stand out On a mission to run down 3rd place to be the first ever woman to podium at BFC! Photo credit: Amy Bukszpan https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9184c542-4506-4000-b138-709b860c3004/IMG-5612.jpg Blog - Barkley Fall Classic Race Report - A Tale of Two Wins - Make it stand out I didn’t stop for a moment longer coming and going from the aid stations. Photo credit: Amy Bukszpan https://www.ironbull.org/blog/northwoods-pipedream-paddle monthly 0.5 2023-05-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/09a30f1a-5a64-440d-a24b-ce9c4ce3eb2b/grubs.jpg Blog - Northwoods Pipe Dream Family Paddle - Make it stand out While we were scouting out lakeside campsites earlier this summer we discovered some huge grubs in a rotting stump. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/93485b2a-5693-4ae9-9045-47383d567f01/IMG_5367.JPG Blog - Northwoods Pipe Dream Family Paddle - Make it stand out The canoe (even with the kids) was significantly more stable than the race canoe I was in during my last paddle outing on a windy river loaded with deadfalls. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/6224f3aa-2278-4a4a-89dd-bd1e06985417/IMG_5369.JPG Blog - Northwoods Pipe Dream Family Paddle - Make it stand out We faired the 73 rod portage fine without portage wheels which I didn’t consider until the next day! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/865ea49b-3b3c-4251-b2a4-e2d21935b55e/IMG_5374.JPG Blog - Northwoods Pipe Dream Family Paddle - Make it stand out The portages mixed it up with each lake having a different character to discover. Hunting for portage and campsites signs kept the kids engaged as well https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1a94abd6-928f-461b-a922-4a73e7a57222/IMG_5433.jpg Blog - Northwoods Pipe Dream Family Paddle - Make it stand out Unadulterated wilderness! https://www.ironbull.org/blog/mashed-potato-pizza monthly 0.5 2022-08-31 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d5d7cfb6-6db0-4053-9dab-57eeed04a556/IMG-3940.jpg Blog - Mashed Potato Pizza - Make it stand out We usually make two types of pizza at a time. Our go-to is normally BBQ chicken broccoli pizza but without two of the three main ingredients we went with mashed potato pizza and pork pesto. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/6c89b672-bf3d-461b-b544-80514cced4da/IMG-3936.jpg Blog - Mashed Potato Pizza - Make it stand out I knew the mashed potato pizza was a hit when my oldest asked me to guard her pizza when she needed to go potty halfway through dinner. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3871d05c-cd22-4b28-b300-e6aea24f709b/IMG-3941.jpg Blog - Mashed Potato Pizza - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/blog/hitz-2022-tour-de-nicolet monthly 0.5 2023-07-01 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a5542f33-6a60-4cda-9cb7-ec63ecc276be/pasted+image+0.jpg Blog - 2022 Tour de Nicolet with Shane Hitz - Make it stand out Rolling over giant boulders at Nicolet Roche with our loaded bikes is challenging and fun! https://www.ironbull.org/blog/bike-commute-swim-lessons monthly 0.5 2023-04-30 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/278b5d78-7579-4ecf-9873-e377cb6912e3/IMG-4864.jpg Blog - Unplanned adventures - a memorable bike commute Happily enjoying long-awaited Valentine’s Day treats. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/14488b19-4ae0-4096-930e-0fd7a2662ca0/IMG-4871.jpg Blog - Unplanned adventures - a memorable bike commute Only needing a run leg to complete the triathlon. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/152b2366-a8d6-4d3c-926a-248fd098a045/IMG-4877.jpg Blog - Unplanned adventures - a memorable bike commute Riding the rims for the final 10 miles and 80 pounds of (precious) cargo was quite the workout! https://www.ironbull.org/blog/stubborn-mule-2022 monthly 0.5 2023-04-30 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b6881f6c-71ed-48fa-b9bb-216a10ff6b24/IMG_2124.jpeg Blog - Off the grid for 28 hours: Stubborn Mule 2022 race report - Make it stand out Before our adventure, bright-eyed and bushy tailed. Photo courtesy of 180 Adventure. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8699b45a-37de-431b-be2d-2984dfefb760/IMG_6048.jpg Blog - Off the grid for 28 hours: Stubborn Mule 2022 race report - Make it stand out The gravel riding was amazing – smooth, fast, and full of wilderness and wildlife! Photo courtesy of 180 Adventure. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a370e1e1-ba49-4d81-8e06-01ce7432e60f/IMG_6051.jpeg Blog - Off the grid for 28 hours: Stubborn Mule 2022 race report - Make it stand out It was a bit dicey in the boat as we entered the White River but we managed to stay in the boat. Photo courtesy of 180 Adventure. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/fca81f9d-6eda-4b67-ad67-3577634c2d14/IMG_4300.jpg Blog - Off the grid for 28 hours: Stubborn Mule 2022 race report - Make it stand out Celebrating after 28 hours together off the grid. Photo courtesy of 180 Adventure. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/aca436e5-88fa-41ee-90e4-b39bc1910a2e/36466470-BA31-4807-B0E3-4841D9133E04.jpg Blog - Off the grid for 28 hours: Stubborn Mule 2022 race report - Make it stand out After our adventure, sleepy-eyed but still pretty bushy tailed. Photo courtesy of 180 Adventure. https://www.ironbull.org/blog/km100-2022-vlog monthly 0.5 2022-07-20 https://www.ironbull.org/blog/km100-2022-race-report-part-2 monthly 0.5 2022-07-14 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5d28fa64-3bf7-4fff-be45-4598009cd7ee/DSC_6388b.jpg Blog - Kettle Moraine 100 Race Report - Part 2 - The Nuts and Bolts - Make it stand out Bright eyed and bushy tailed at bib pickup for the Kettle Moraine 100 mile! Photo credit: Jennifer Thorsen https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/33e8f369-e5f4-46bd-8b88-8dc0e9b72887/DSC_6514b.jpg Blog - Kettle Moraine 100 Race Report - Part 2 - The Nuts and Bolts - Make it stand out And we’re off! Photo credit: Jennifer Thorsen https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0ad36b6b-d8a7-46e9-85f9-d92ab7e8965e/DSC_6602b.jpg Blog - Kettle Moraine 100 Race Report - Part 2 - The Nuts and Bolts - Make it stand out Already by mile 6, we had thinned out on the Nordic ski trails. Photo credit: Jennifer Thorsen https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2498d5c6-fa39-4e31-94d0-957cc4e5d919/DSC_8349b.jpg Blog - Kettle Moraine 100 Race Report - Part 2 - The Nuts and Bolts - Make it stand out The course had it all, including lots of boardwalks! Photo credit: Jennifer Thorsen https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/45325fde-7261-4bbd-9202-92ce5c8a8973/DSC_0240b.jpg Blog - Kettle Moraine 100 Race Report - Part 2 - The Nuts and Bolts - Make it stand out The course was fast without much technical singletrack…here’s one of the more technical spots on the Ice Age Trail. Photo credit: Jennifer Thorsen https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b3f83983-93ae-4f5d-962c-f0a1a8058d4b/DSC_1712b.jpg Blog - Kettle Moraine 100 Race Report - Part 2 - The Nuts and Bolts - Make it stand out Gritting it out at about mile 55, knowing I’d have to stay mentally strong to head back out beyond the 100k mark. Photo credit: Jennifer Thorsen https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2a45cbcc-a320-4a64-8480-e9f7ac0aa947/DSC_6521b.jpg Blog - Kettle Moraine 100 Race Report - Part 2 - The Nuts and Bolts - Make it stand out True, but not uplifting. Photo credit: Jennifer Thorsen https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/28365dc9-fc21-4167-ad66-85797c6f47fd/DSC_3775.jpg Blog - Kettle Moraine 100 Race Report - Part 2 - The Nuts and Bolts - Make it stand out My feet looked way happier then these sorry soles! Photo credit: Jennifer Thorsen https://www.ironbull.org/blog/km100-2022-race-report-part-1 monthly 0.5 2022-06-21 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7a0b3a0a-6075-4de1-b112-72a2376e0009/IMG-4522.JPG Blog - Kettle Moraine 100 Race Report - Part 1 - Bringing it all together - Make it stand out While scouting the day before the race, I found the lone downed tree on the course on the McMiller trails. I didn’t mind crawling under on my hands and knees alongside the overall winner, Michelle Magagna. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/64317712-a39e-4c0c-ac15-61b7b321dc9d/IMG-4529.jpg Blog - Kettle Moraine 100 Race Report - Part 1 - Bringing it all together - Make it stand out Confidently standing with my bib the night before the KM100. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3a03c054-0d28-4bdd-af7e-1d007408f50f/20220611131754_IMG_1740.JPG Blog - Kettle Moraine 100 Race Report - Part 1 - Bringing it all together - Make it stand out I wasn't trying to be too dramatic at the finish but my quads were super sore so sitting in a chair would have been a death sentence. I also hate standing (check out the start photo in Part 2 writeup, I'm the only one not standing), even if I can run 100 miles! Race director, Michele Hartwig, patiently waited with my belt buckle. Photo credit: Royal Hartwig https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/41ab4cfc-b219-4067-addc-833582c3f443/IMG-1598.jpg Blog - Kettle Moraine 100 Race Report - Part 1 - Bringing it all together - Make it stand out Moments after crossing the finish line with race director, Michele Hartwig. Although I had covered 100 miles in under 24 hours during each attempt (a total of five times), I PR’d by 2 hours 22 minutes. https://www.ironbull.org/blog/becoming-ironbull monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ceebe242-29d2-4a84-b1e8-613d3bce2298/72884157_10218085538628753_3464670536234172416_o.jpg Blog - A Fork in the Trail - Make it stand out A moment at the finish line between racers with my little ones. Photo credit: Tina Lechner https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/71d197f5-41f5-40db-85b6-9443b828754b/DSC02391-AE.jpg Blog - A Fork in the Trail - Make it stand out Handling out finisher medals at the finish line allows a celebration with each racer. https://www.ironbull.org/blog/year-round-garden monthly 0.5 2022-05-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d290ccba-715c-4d30-bc16-51b512be2ff8/IMG_2152.jpg Blog - Enjoying the garden year-round - Make it stand out Carrot-icicles are a conversation piece! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607700683476-OEOOVUJTHAYX7Z5J1HX8/IMG_20201111_114022136_HDR.jpg Blog - Enjoying the garden year-round We’ve continued to enjoy our garden into December with some hardy kale! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0bc8ff88-ebfd-440b-bb21-ae022e763bf9/IMG_2306.jpg Blog - Enjoying the garden year-round - Make it stand out Steamed or oven roasted butternut squash is yummy in the winter months. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/455f2081-2481-43a3-84ef-c77aa827c45c/IMG_1925.jpg Blog - Enjoying the garden year-round - Make it stand out Purple cabbage mid-winter is a crunchy treat! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/72611fce-e9d8-4feb-a728-03206822a100/IMG_20191116_121058923.jpg Blog - Enjoying the garden year-round Roasted parsnips are a family favorite! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/71275226-34c6-4564-8419-15b79e29c9a8/roasted-parsnips.jpg Blog - Enjoying the garden year-round - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/blog/km100-scouting monthly 0.5 2022-06-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ecf0d660-e62b-4647-ad84-4ff55def1ada/IMG-3771.JPG Blog - Kettle Moraine 100 scouting - Make it stand out After enjoying the view and signing the logbook, I can blaze past photo ops in the KM100 guilt-free! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9f39063d-7878-43eb-ac2f-6b361ab9b702/IMG-3518.jpg Blog - Kettle Moraine 100 scouting - Make it stand out The experience at the Rice Lake turnaround will be a little less low-key on race day! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ad7762d9-1735-43e4-a87c-0eff8df7054e/IMG-3703.jpg Blog - Kettle Moraine 100 scouting - Make it stand out I have been bothered by a flared Achilles, so using the cool lake and natural springs was a great way to ice it! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b1a2faf3-afe1-4de4-b393-22ad37eea799/IMG-3737.jpg Blog - Kettle Moraine 100 scouting - Make it stand out The underbrush made navigation extremely slow. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/dac1c059-f74d-4233-8bde-051494443714/IMG-3803.JPG Blog - Kettle Moraine 100 scouting - Make it stand out Hopefully the trails aren’t this soggy come June! https://www.ironbull.org/blog/barkley-fools monthly 0.5 2022-04-25 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/90fe185a-1d61-42e7-8b52-dfcf53cdc2a2/277760235_10228274234820096_7071491451894436288_n.jpg Blog - Barkley Fools! - Make it stand out The trip started out near freezing, so I’m very glad I ran back to the car for my rain gear. Photo credit: Jennifer Thorsen https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/21dfd77a-ce8a-4dd2-a660-e5c401eb7cb3/277751348_10228274234180080_3746864003893433678_n.jpg Blog - Barkley Fools! - Make it stand out The lens makes the photo especially eerie standing at the infamous yellow gate. Photo credit: Jennifer Thorsen https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/60c6da94-dece-4da8-b275-ccaac57d1bc6/277775341_10228274236300133_1967955439831378824_n.jpg Blog - Barkley Fools! - Make it stand out Tentatively crossing the Pillars of Doom for the umpteenth time. Photo credit: Jennifer Thorsen https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/83d292dd-f70f-44a5-9a0e-fef918870041/277729530_10228274247700418_6615404355322160618_n.jpg Blog - Barkley Fools! - Make it stand out The start and end of the Barkley Challenge Loop starts at the visitor center sign. https://www.ironbull.org/blog/barkley-blunder monthly 0.5 2022-04-08 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/57e2a572-0aa1-4ac8-8f6d-41f29f7e0392/Screenshot+2022-03-09+122005.jpg Blog - Barkley Blunder - Make it stand out It stung seeing my name on the unofficial results from the 2022 Barkley Marathons, knowing I failed to even make it to the start. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5b05a165-8834-4b1d-8381-bcf363519396/IMG_3035.JPG Blog - Barkley Blunder - Make it stand out The past year of racing has been a rollercoaster - two DNFs, two wins, and my worst ultra race of my life. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e68a2252-71df-474c-9c97-cc7ab67935af/IMG-3167.jpg Blog - Barkley Blunder - Make it stand out Getting in some spring navigation practice. https://www.ironbull.org/blog/maple-syrup-lemonade monthly 0.5 2022-03-28 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/fda58b4b-f892-4168-bae1-4961fbbedc37/IMG-3160.jpg Blog - Spring is for Syrup! - Make it stand out Two rows of wood are needed for a season’s worth of maple syrup from about 80 tapped trees. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/518e810e-ea17-491e-92c9-bfa6dc02ab32/IMG_20210313_155921178_HDR.jpg Blog - Spring is for Syrup! - Make it stand out Grandpa explains how to cook down the 100 gallon batches of maple syrup. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/612d37e7-4bf6-4571-ae9f-a1240edf5241/IMG_2087.JPG Blog - Spring is for Syrup! - Make it stand out Some enjoy the sweetness straight from the tap! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ec02ad52-1dbc-46c8-be8f-c06724e2cffa/IMG_0822.JPG Blog - Spring is for Syrup! - Make it stand out We enjoy taking a break for some maple syrup lemonade all year! https://www.ironbull.org/blog/leos-loop monthly 0.5 2023-02-02 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e4a7211e-b8bc-4c9b-af21-b095b179bf8b/IMG_2632.JPG Blog - Featured ski - Leo's Loop and the John Howard Memorial Trail - Make it stand out Getting ready to turn on the John Howard Memorial Trail, Nine Mile’s only classic only ski trail. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/fd39a0fe-3ea9-4934-a984-83acec8856c7/IMG_2629.JPG Blog - Featured ski - Leo's Loop and the John Howard Memorial Trail - Make it stand out After a snack break at a shelter, my daughter needed to assess how packy the snow was today. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/35e90a10-5567-4155-ad4a-26f3b25657ed/IMG_2670.JPG Blog - Featured ski - Leo's Loop and the John Howard Memorial Trail - Make it stand out Rootstocks along the trail allowed us to use our imaginations - this one looks like a spider’s web! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8e9c2119-bcc2-4bdb-b072-d8b4e0113663/IMG_2674.JPG Blog - Featured ski - Leo's Loop and the John Howard Memorial Trail - Make it stand out Pausing for a water break where the snowshoe trail crosses our path. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2aa9ca00-5be2-474b-85d7-5d59c3a6cc67/IMG_2588.JPG Blog - Featured ski - Leo's Loop and the John Howard Memorial Trail - Make it stand out A very proud mother and daughter! https://www.ironbull.org/blog/comfort-zone-part-2 monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/76acab09-c692-4e44-88cc-eabdd92bd3ea/120013240_3464948286900299_5050432233661546424_n.jpg Blog - Stepping out of our Comfort Zones, and into the Great Outdoors, Go Further Than You Ever Have Before - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9f5db563-7636-4150-b476-b9ada846469b/bike.jpg Blog - Stepping out of our Comfort Zones, and into the Great Outdoors, Go Further Than You Ever Have Before - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/blog/comfort-zone-part-1 monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b7bf69f1-da1c-4275-a0d7-4c9dea10afde/airbnb.jpg Blog - Stepping out of our Comfort Zones, and into the Great Outdoors, Car AirBnB - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/50a1a6d2-d295-4c45-a466-ddc3d94db6e3/FullSizeRender.JPG Blog - Stepping out of our Comfort Zones, and into the Great Outdoors, Car AirBnB - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7aad6834-f84b-46e9-9fbe-23b36b6f17cf/IMG-6635.JPG Blog - Stepping out of our Comfort Zones, and into the Great Outdoors, Car AirBnB - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/blog/bandera-100k-2022 monthly 0.5 2023-01-06 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8136015d-5c3f-4197-b4da-f0c95530c6f2/83311546_2542997079157089_1702456943722889216_o.jpg Blog - Bandera 100k Recap - Staying Humble - Make it stand out The rugged descents resulted in little free trail. Photo credit: No Sleep Media https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f0ad4cd0-1d05-4b71-850d-8110a27bfc24/20200112_151805.jpg Blog - Bandera 100k Recap - Staying Humble - Make it stand out Sotol cactus trophy https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b22c1d65-557c-4605-98cb-7a8ee301cf58/IMG_2123.jpg Blog - Bandera 100k Recap - Staying Humble - Make it stand out Even a paint scraper had minimal effectiveness on removing the Texas mud. https://www.ironbull.org/blog/hitz-global-fatbike-day-2021 monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/86d796ea-275d-4a1a-a7da-e43df4364543/pasted+image+0+%281%29.jpg Blog - Global Fatbike Day with Shane Hitz Figuring out which tracks to ride along the all day journey. https://www.ironbull.org/blog/144-grinder-stan-report monthly 0.5 2024-01-25 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8d8ec86c-8d47-4751-a681-5eb6bc6f9305/mountains.jpg Blog - Red Granite Grinder 144 race report - Stan Prutz - Make it stand out Stan has traveled all over the world biking from the mountains of Oman to the Tibetan plateau of China. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9066d405-f31f-48d4-b403-d7ab03b28292/246638742_1560534437672610_6976733680551154235_n.jpg Blog - Red Granite Grinder 144 race report - Stan Prutz I’m focused on my footing through the mile hike-a-bike atop Rib Mountain. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e9f030c6-070a-46c4-814d-9aeb3a709f3e/IMG_3373.jpg Blog - Red Granite Grinder 144 race report - Stan Prutz Sections such as the Wausau School Forest make tire choice a personal preference based on comfort level. Photo credit: QC Willy https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/104019b9-821c-49a4-8e17-bdfd174428f1/246277787_1560531471006240_3486727415487143361_n.jpg Blog - Red Granite Grinder 144 race report - Stan Prutz The boardwalks at Scotch Creek Woodland Preserve keeps us on our toes! Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9a78f22d-8a2a-4f67-b2b0-09233807d017/246203672_1560530384339682_8941280392468611031_n.jpg Blog - Red Granite Grinder 144 race report - Stan Prutz - Make it stand out Crossing Averill Creek meant opting for a safe crossing rather than dry socks. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c5cf2ddf-dd9e-4f5c-ba6a-5057bb942c21/5Z6A5153.jpg Blog - Red Granite Grinder 144 race report - Stan Prutz - Make it stand out Finally getting a break from the wind on an off-road section. Photo credit: QC Willy https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/13f0e6ff-1860-442a-9a78-3fbcd52847d1/DSC_8674.jpg Blog - Red Granite Grinder 144 race report - Stan Prutz - Make it stand out One of three finish line photos photographers from Focal Point Photography Club captured of my euphoric moment. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c8710e5f-dc3c-4a95-97b6-460d5069b594/IMG_5508.jpg Blog - Red Granite Grinder 144 race report - Stan Prutz - Make it stand out During my recon on Friday, I ran into executive director Andrea Larson marking the trails and race director Shane Hitz pre-riding. Photo credit: QC Willy https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a3be7e9c-a187-4354-b5fa-fb4ace663131/5Z6A3918.jpg Blog - Red Granite Grinder 144 race report - Stan Prutz - Make it stand out I spent much of the day battling winds on my own, a lesson learned. Photo credit: QC Willy https://www.ironbull.org/blog/wausau-mama-quarry monthly 0.5 2021-10-26 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7fc18b89-830f-4247-8b6b-0de4c3af3e9f/Turkey-Vulture-Trail-Quarry-Hike.png Blog - Hike to the Rib Mountain Quarry - Wausau Mama - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/blog/15k-traci-race-report monthly 0.5 2021-10-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634033265416-68VXA4V6CF0YY2J88NKN/P1170305.jpg Blog - Ultra Trail 15k Race Report - Make it stand out Getting my groove on the trails. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1633968045761-W8Q3C9MUUFPL2EKU4D7M/244486507_1549761752083212_4531094410402990254_n.jpg Blog - Ultra Trail 15k Race Report - Make it stand out Concentrating to not to slip on the damp rocks. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634033528067-4UOWUVX56W2P8JQMSZNT/243465319_390989489154409_4627753031752678852_n.jpg Blog - Ultra Trail 15k Race Report Running the race with my husband was one of my favorite parts. Photo Credit: Sarah Bailey https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634034254030-WF9G7OXLEGVK71G5U095/243492790_10104893067161620_5012023740723984939_n.jpg Blog - Ultra Trail 15k Race Report - Make it stand out First trail run - mission accomplished! https://www.ironbull.org/blog/15k-training-traci monthly 0.5 2021-10-07 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1632361795096-BZ7DHT3M5BDVGEUUCEDG/Screenshot+2021-09-22+at+8.47.57+PM.png Blog - 15k Training Continues - Make it stand out Runs have become more of a family affair since getting ourselves a double jogging stroller. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1632362630778-SN9RGVWFK6PRT803OOWW/IMG_7953.jpg Blog - 15k Training Continues - Make it stand out Posing for a photo on top of Rib Mountain during one of our recent trail running dates. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1632362763647-TUSMQOXVH8RJBTKGK52E/IMG_8154.jpg Blog - 15k Training Continues The rocky terrain is more difficult to manuever through than the paved roads I’m used to. https://www.ironbull.org/blog/bfc monthly 0.5 2022-03-22 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1632093733942-FHH2Z78L353QMCMTM6EE/gate.jpg Blog - Barkley Fall Classic Race Report - Barkley Bound Nervously eyeing up the infamous yellow gate at Frozen Head State Park the day before the race. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1632102789700-RT3WMPSADTSV3PPWSNEA/laz.jpg Blog - Barkley Fall Classic Race Report - Barkley Bound Catching a glimpse of Laz at bib pickup. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1632103103394-O37TORNUSQGW6GQGSBNT/242322292_4728360530508957_3699632165474402808_n.jpg Blog - Barkley Fall Classic Race Report - Barkley Bound Proudly holding my moonshine at the finish line. Photo courtesy of Steve Durbin https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1632105008253-SY37QZIIC8WW1FMPUIXS/recovery.jpg Blog - Barkley Fall Classic Race Report - Barkley Bound - Make it stand out My husband tending to my battle wounds. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1632105038264-JRK7JPUFM6IS2RO1GT3K/bandage.jpg Blog - Barkley Fall Classic Race Report - Barkley Bound - Make it stand out Mummy-like! https://www.ironbull.org/blog/ultimate-smore monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1626042248980-IAFXGNQ7P31I01P72KN5/IMG_20210619_190729133_HDR.jpg Blog - The Ultimate S'more - Make it stand out As I bit down on my first bite, a banana squeezed out, right into the campfire. It could have been worse, it could have dribbled down my shirt like a chocolate and marshmallow slug. Or sneakily dribble onto the ground only to be stepped on and tracked into the camper! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1629666502171-ATGV4U2SVGYT0R16H9AJ/IMG_20210619_184843538_HDR.jpg Blog - The Ultimate S'more - Make it stand out The mess begins! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1629666374582-ZT1TJ79UYDGEJUPW9JSA/IMG_20210619_184955373.jpg Blog - The Ultimate S'more - Make it stand out All the Ultimate S’more ingredients https://www.ironbull.org/blog/parks-picnics monthly 0.5 2021-09-20 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1626189353996-QH70N8T33Q4JF04GUUFS/IMG_7237.jpg Blog - Parks, Trails and Picnics - Make it stand out Running is more fun with the family! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1626189763721-9ZCOS3DRKGBRO15RSV8W/A3F1183A-AA52-4385-8E4F-3D46D408ED47.JPG Blog - Parks, Trails and Picnics - Make it stand out Enjoying cinnamon rolls and muffins in the stroller. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1626197911618-2VSAVEA6C28RFS6J6EQQ/AAB1A217-F4CA-468C-81FE-687CE98AA4DA.JPG Blog - Parks, Trails and Picnics The Oak Island Park playground was a huge hit! https://www.ironbull.org/blog/wausaultra-2021-podcast monthly 0.5 2021-08-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1627423588945-MMDS5C3LOQ9RVZWK9V30/180944515_216846323576242_5527009303400101617_n.jpg Blog - WausaUltra Race Report The variety of the course kept running all day and all night anything but boring. https://www.ironbull.org/blog/strawberry-season monthly 0.5 2021-07-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1623874989881-L5V9YVFHO3S2IVW0Y8LE/Screenshot+2021-06-16+152132.jpg Blog - Taste of berry season - Make it stand out Before and after: From being repulsed by strawberries to asking for thirds! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1624311797391-0GCT3C5CQS8B1RM7UUHF/peas.jpg Blog - Taste of berry season - Make it stand out Kamenick Farms has peas, raspberry, and blueberry picking too! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1623876388681-PAKYQBW83R2L4GSD41VY/Screenshot+2021-06-16+152155.jpg Blog - Taste of berry season - Make it stand out Before and after: strawberry rhubarb crisp bars and the 1/16 that remained. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1623874383928-6INCWIGOYU2ATIJDK8AE/IMG_20210616_112406556.jpg Blog - Taste of berry season No shortage of helpers (and taste testers) for baking dessert! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1623876944043-VPYIYAQFA0SA040GSOER/IMG_20210615_072333266.jpg Blog - Taste of berry season - Make it stand out Strawberries and rhubarb makes a great summer pairing. https://www.ironbull.org/blog/2021/5/18/training-for-the-ultra-trail-15k monthly 0.5 2021-06-14 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1621380408411-NLLEKD70XOHT50KM54I2/187371094_525379978621393_3386499041903802637_n.jpg Blog - Training for the Ultra Trail 15k - Make it stand out Warming up for a cross country meet in high school. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1621380532649-1Z2YD29U7ZCY4K0SZOOA/IMG_5738.jpg Blog - Training for the Ultra Trail 15k - Make it stand out Many of my training runs have occured while pushing one of my children in the jogging stroller. https://www.ironbull.org/blog/wausaultra-2021-part2 monthly 0.5 2021-07-27 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1620576026008-TT65GNX7ZRCDRELZMSV9/IMG_3291.jpg Blog - WausaUltra Recap - Eluding a DNF Part 2 I had a blast on the race course, putt-putting along even during day 2. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1620577635906-STB7XQWSY3PIN3REN53P/Photo+Apr+30%2C+10+24+48+AM+copy.jpg Blog - WausaUltra Recap - Eluding a DNF Part 2 I enjoyed the all-you-can-eat (open all day and all night) buffet from the very first lap. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1620576324839-45IVK5SHE4QHWYN2OO2S/IMG_20210502_055354709.jpg Blog - WausaUltra Recap - Eluding a DNF Part 2 Thank goodness my ankle felt better than it looked! It was even bruised on the other side. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1620575838227-1JDETB19R8VS64XYNMS5/6092.jpg Blog - WausaUltra Recap - Eluding a DNF Part 2 I was thrilled to have the race directors buy me cantaloupe to fuel me during day 2. Travis’s crew and race directors went bananas too. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1620576253741-IF04A44AN0J9OY82ECUT/PXL_20210501_205955765.MP.jpg Blog - WausaUltra Recap - Eluding a DNF Part 2 Travis is ready for a fist-bump as my husband cheers me on at from the starting corral at about 30 hours in. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1620702545847-9MPFF8X3S3UYEMMLJ2Z8/Photo+May+02%2C+1+01+34+AM.jpg Blog - WausaUltra Recap - Eluding a DNF Part 2 Seconds after what I thought would be the start of another lap, I was suddenly crowned the winner. https://www.ironbull.org/blog/wausaultra-2021 monthly 0.5 2021-07-27 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1620575871242-XVRT02KQRHIXNFMRHHIH/IMG_2606.jpg Blog - WausaUltra Recap - Eluding a DNF Part 1 There were several logs we had to jump over on the course. I’m glad they never took me down. I clearly am not a steeplechaser. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1620702416645-A0DPY2LUS2WVQL9VVTLF/Photo+May+02%2C+1+09+23+AM.jpg Blog - WausaUltra Recap - Eluding a DNF Part 1 Having a pit area every hour to refuel, hydrate, and kick up my feet was a great perk. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1620575945902-4TNMOX7N8D2AYTS7G8C7/IMG_2922.jpg Blog - WausaUltra Recap - Eluding a DNF Part 1 I spent a lot of the race in last place, which I had to be ok with. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1620577874862-1J1IBV1TLILN308KZ00V/PXL_20210430_150007309.MP.jpg Blog - WausaUltra Recap - Eluding a DNF Part 1 Starting every hour together resulted in a community. https://www.ironbull.org/blog/orange-mud-episode-72 monthly 0.5 2022-07-29 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615506001917-JRIOYH2LXS9UFRJOHA0F/OMAC_Wide_for_Web_large.jpg Blog - Orange Mud Podcast https://www.ironbull.org/blog/bandera-100k-2021 monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1579229962875-E625PZEY05EO385GAI06/83312693_2543023375821126_1108320996542119936_o.jpg Blog - Bandera 100k recap - Redemption! Last year, I was blinded by the bright sun. Photo credit: No Sleep Media https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1610928841199-RHW2OFGSM1PFXRRPC2T5/20210109_163406%2B%25281%2529.jpg Blog - Bandera 100k recap - Redemption! Finally enjoying a moment of redemption proudly displaying my finisher belt buckle. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613794035570-C91AXW0JZ41F3S2XRRTI/138421806_10119523836227574_6514946354848097279_n+%281%29.jpg Blog - Bandera 100k recap - Redemption! The only photo of me racing this year solo, restocking my pack at the halfway point. Photo credit: Tejas Trails https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1610927621031-S7USNKJGMI8L11D9SUWB/bandera-comparision.jpg Blog - Bandera 100k recap - Redemption! I nailed my splits! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613794753786-S4V8L1WBXYA0XIQK6S1R/IMG_20210109_170138025.jpg Blog - Bandera 100k recap - Redemption! - My feet immediately after https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613794562102-UN5TNJISC8L6Z74QJ5YL/150283021_10101562526855517_6515294706969905267_o.jpg Blog - Bandera 100k recap - Redemption! - Over a month later https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613793405794-XG4H1IN97XVF4HD34T6G/IMG_20210109_233812004.jpg Blog - Bandera 100k recap - Redemption! I hit 100,000 steps! https://www.ironbull.org/blog/twelve-months-of-veggies monthly 0.5 2021-02-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607701942185-BHWUTA7MAAN59V20Z6QF/IMG_20191110_065757376.jpg Blog - Twelve months of garden veggies January: A full closet of canned goods to last through the winter. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613094757479-GG1PYGEHJPE71I4MDBM3/IMG_20200228_072401073_BURST000_COVER_TOP.jpg Blog - Twelve months of garden veggies February: Ordering seeds so can begin planting in March. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607701852177-8LHWNVYRGO6AY0X966Q9/IMG_20191116_162531665.jpg Blog - Twelve months of garden veggies March: Using dehydrated carrots for winter soup. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607997351667-0CFTBYMIK22OVKV56T3Z/IMG_0054.JPG Blog - Twelve months of garden veggies April: After moving our climbing spinach (and herbs) inside, we can munch all the way through the winter. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613094849645-R6WG0DUPJ0LDSGIZL1VZ/IMG_20200619_091343452_HDR.jpg Blog - Twelve months of garden veggies May: First greens of the year! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613094884158-3Q2Z3Z1AG8J2KWHRE5IP/IMG_20200608_073957600_HDR.jpg Blog - Twelve months of garden veggies June: First radishes of the year! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613094918481-F30NGKJ7T8OAZRMERZG6/IMG_20190727_113013108.jpg Blog - Twelve months of garden veggies July: A bountiful harvest of beets, beans, greens, cucumbers, peas, and celery. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613094950480-EKUU66LTIFS514771FVY/117122817_411881313112037_1766854568238899249_n.jpg Blog - Twelve months of garden veggies August: Full color wheel of garden veggies! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607702122639-H1GBIDY19QNJH8AFP5G9/IMG_20191012_130316243.jpg Blog - Twelve months of garden veggies September: Peppers! With the first hard frost, it’s essential to pick any veggies that are not frost tolerant. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607702236701-XPL34B7FN9FTB679H2UK/IMG_20190928_170937677_HDR.jpg Blog - Twelve months of garden veggies October: Enjoying beautiful fall colors while canning. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613095020037-ED40MVL1HGPDW0EB3L0S/IMG_20191029_152507951_HDR.jpg Blog - Twelve months of garden veggies November: After waiting all summer and fall, we finally get to enjoy Brussel sprouts, which actually get better after a few frosts. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613095061419-K5HUGZ4E8LW56FFDRRGG/IMG_20201111_114022136_HDR.jpg Blog - Twelve months of garden veggies December: We’ve continued to enjoy our garden into December with some hardy kale! https://www.ironbull.org/blog/rob-rmac-winter-2021 monthly 0.5 2021-02-01 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1612212713963-GQ3E15ZDGKPC41US5RJX/main-builder.00_10_32_17.still012.jpg Blog - Race report: Rib Mountain Adventure Challenge - Winter Edition Biking on the Trillium Trail to the southern trek. https://www.ironbull.org/blog/rob-training-run-jan-2021 monthly 0.5 2021-02-01 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1611283432776-HX6KIXIG85S515RGYXRR/PXL_20210116_163355759.MP.jpg Blog - Community Building Runners were all smiles hitting the winter wonderland together. https://www.ironbull.org/blog/sydney-small-town monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607048325972-A0EXUUZOU3KFBHSGWMSQ/chicago.jpg Blog - The Wausau Allure After spending time in larger cities, the small town feel of Wausau is attractive. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1606966035962-W2TPOZ1XU7M34GI387NV/mushrooms.png Blog - The Wausau Allure Check out the mushroom (called Chicken of the Woods) I found while on a hike on the Sylvan Hill trails! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607047875138-TDJSOK5C6YZGJ5K3GAZ0/downtown-grocery.jpg Blog - The Wausau Allure I’ve enjoyed using the trendy/comforting/feel good place at the study loft at Downtown Grocery. https://www.ironbull.org/blog/realignment-part2 monthly 0.5 2020-12-03 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1605106431355-C4TNBFITIXKSLL2C5SYF/IMG_20200326_161201069_HDR.jpg Blog - Realignment in COVID-19 - Part II We enjoyed many days spring skiing - my favorite time to ski! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1604749654142-KFU4A8HI5QNS8P3T6B0C/IMG_20200612_120929835_BURST001.jpg Blog - Realignment in COVID-19 - Part II Working on mountain bike skills on a family outing to the trails. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1604749756846-381FBVDFIW6NS6L3DQ3J/graphic-covid.jpg Blog - Realignment in COVID-19 - Part II https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1605106384277-NDMGWWPW0GFEGDE2TF7R/IMG_9010.jpg Blog - Realignment in COVID-19 - Part II I’m hoping the next time I’m at the Western Terminus of the Ice Age Trail it’s for an FKT attempt. https://www.ironbull.org/blog/parsnip-cake monthly 0.5 2020-11-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603764671510-Q8E63Z90EFMKAEFPHRSK/IMG_20201026_095742051.jpg Blog - Parsnip Cake Does all the parsnips and squash in this cake make it “healthy”? https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603763532389-WNU1KGSWV6T64T3PGUXP/IMG_20201026_100920336.jpg Blog - Parsnip Cake The batter was surprisingly good according to my two helpers. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603763565084-KHBWUM5OUL3AKBKATXCI/IMG_20201026_120550385_HDR.jpg Blog - Parsnip Cake Although we went sans frosting, my kids got a few sprinkles on their pieces of cake. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603764968523-8WH8ML8JEJ3MEYRCG0UX/IMG_20201026_065812274_BURST000_COVER_TOP.jpg Blog - Parsnip Cake This parsnip weighed in at exactly one pound! https://www.ironbull.org/blog/rib-mountain-adventure monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1604807242943-O3RLO165BZZDINKQT3XF/IMG_20201107_092641307_HDR.jpg Blog - Adventuring to Rib Mountain State Park Using the area’s bike & pedestrian accommodations to reach the base of Rib Mountain. Note the tower in the distance was our final destination. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1604808751355-KHUVZQ77KMDX2NILGO78/IMG_20201107_093744041_HDR.jpg Blog - Adventuring to Rib Mountain State Park My children try to find the Yellow Trail as we bushwhack through the woods. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1604808682252-E41PIUUIFRQ1M9TCD51F/IMG_20201107_103516828_HDR.jpg Blog - Adventuring to Rib Mountain State Park Who needs a playground when we can boulder! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1604837688101-R96BK7O0HGGSWH3QPSUM/IMG_20201107_110426171_HDR.jpg Blog - Adventuring to Rib Mountain State Park Winding up for a snowball - one of the highlights of the day. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1604807032331-M17AMFWJWMHXXHMBMRAH/IMG_20201107_114045245_HDR.jpg Blog - Adventuring to Rib Mountain State Park Big sister helping out little sister while bouldering. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1604806982183-K6RB4PSQHN3WJSUPPVRI/IMG_20201107_111835620_HDR.jpg Blog - Adventuring to Rib Mountain State Park Reaching our destination - to the tower we eyed up miles earlier. https://www.ironbull.org/blog/pumpkin-pancakes monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603594086628-ELXMEBT0UIFEQR47PXXG/IMG_20201024_072804088.jpg Blog - Pumpkin Pancakes My four-year-old informs me that the allspice isn’t “spicy”! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603595719674-NIQMMSVS0YBZ6A13Z4V8/IMG_20201024_080029412_BURST000_COVER_TOP.jpg Blog - Pumpkin Pancakes My son enjoyed the toppling tower of pumpkin pancakes. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603593932841-9IVORWPGOAXCTVQQLBC5/IMG_20200910_122155516_HDR.jpg Blog - Pumpkin Pancakes Moments before our jack o lantern is transformed into pumpkin puree. https://www.ironbull.org/blog/grinder-2020-schwan-hardi monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603250714326-8OYY62JL935OXQRDDJ5Z/IMG_1077.jpg Blog - Survival: 2020 Red Granite Grinder Race Report – 50 mile route I snag a selfie moments before the start of an epic day. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603251017252-S0PAQFOA6HH4L15O6S05/Schwan+Red+Granite+Grinder.JPG Blog - Survival: 2020 Red Granite Grinder Race Report – 50 mile route Hitting the 51/29 Trail early in the race amid snowfall. Photo credit: QCWilly Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603248402579-X3J7XRYWUWF2OK9ZNEY9/IMG_1082.jpg Blog - Survival: 2020 Red Granite Grinder Race Report – 50 mile route My only hike-a-bike was crossing a unique bridge in the Wausau School Forest aka Narnia. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603224442163-EA7LCK8ZSGGLCI3VRCIW/schwan.jpg Blog - Survival: 2020 Red Granite Grinder Race Report – 50 mile route Only a mile from the finish along Wausau’s Riverwalk, I finally can start celebrating my accomplishment. Photo credit: QCWilly Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603250985008-LWSB6BYXAWA17D6PXA1G/IMG_1088.jpg Blog - Survival: 2020 Red Granite Grinder Race Report – 50 mile route Celebrating in the heart of downtown Wausau with my biggest supporter at my side. https://www.ironbull.org/blog/human-factor monthly 0.5 2020-10-14 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1602628659289-F0WO1FUVOVYA4P86GIG5/IMG_20201013_173210024.jpg Blog - The Human Factor I still remember making my first turn my junior year in high school cross country. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1602629694659-QSHF5851Z5GSUM3EHGWD/IMG_20200711_101523126.jpg Blog - The Human Factor Just as we get up from a fall on the trails, we need to shake it off and keep going when we make a wrong turn while racing. I captured an embarrassing digger earlier this summer - luckily only my ego was injured. https://www.ironbull.org/blog/ultra2020-rob monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1601994518941-WPW2YTBXNCDXVVTKRKKG/DSC01619-AE.jpg Blog - Race report: IRONBULL Ultra Trail – COVID Edition The 2020 IRONBULL Ultra Trail 15k and 50k version 2 course were held entirely on private trails thanks to generous landowners. Photo credit: Coates Photography https://www.ironbull.org/blog/squash-soup monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1601170954089-CF58L9AQROZF94UR9LNN/IMG_20200910_122308567.jpg Blog - Squash Soup Leave it to a six-year-old to create jewelry out of the soup toppings! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1601155291586-YB8ZHL6WJ9J6ZODSYHIX/IMG_20200910_122225263.jpg Blog - Squash Soup Blending the soup creates a creamy soup in minutes. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1601044324913-715WSDSREVBGFLFOKIOE/IMG_20200910_122155516_HDR.jpg Blog - Squash Soup I reserved a little soup unblended so easier finger food for my toddler. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1601044054752-SSMYHARDB0O47EBH10FN/IMG_20200910_122945592_HDR.jpg Blog - Squash Soup I chose green onions and parmesan cheese for my toppers. https://www.ironbull.org/blog/garden-expansion monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1596740592555-036C2FPIUCR3X0PJHAZ5/IMG_0441.JPG Blog - Perfect time for a garden We doubled the area of our raised beds this spring, requiring nearly a dump truck of dirt to fill them. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1596740808723-QKR2XUKESNJXEZL0ADX9/IMG_20200702_083733409_HDR.jpg Blog - Perfect time for a garden My daughter often yells to me “Mom come quick!” to show me a ripe tomato, cluster of beans, large squash, or ready-to-eat cucumber she discovered. The enthusiasm doesn’t get old. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1597867125062-Y0ALCA4AIJ8ANP9RDPLU/117122817_411881313112037_1766854568238899249_n.jpg Blog - Perfect time for a garden Garden color wheel! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1596824708274-SBSC2Z4I7CQF6N6FCWN7/IMG_20200807_090740000_HDR.jpg Blog - Perfect time for a garden You can barely make your way between the beds! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1596742362711-ILF9EDV1E3CVHJ08MXZ8/IMG_20190727_113032091.jpg Blog - Perfect time for a garden The Biblical phrase “you reap what you sow” is now paying off during a plentiful harvest! https://www.ironbull.org/blog/focaccia-bread monthly 0.5 2020-09-25 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1598481607601-ZN39LMRT8FE7M71AML6P/IMG_2071.JPG Blog - Focaccia Bread This is my favorite garden picture taken several years ago when we had monster tomato plants. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1597023269937-EVLFYL1Q08LLTJHDRG6W/IMG_20200808_171404985.jpg Blog - Focaccia Bread Picking a yummy piece (which is all of them!) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1596856169091-KJ9ZPMKWMY0FUNXRKPWT/IMG_20200606_162723285.jpg Blog - Focaccia Bread I have plenty of “help” kneading the dough. https://www.ironbull.org/blog/first-wi-summer monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1597373793928-2Z1GBRYBO1ODUVBPF1VA/Boating%2Bat%2BBass%2BLake.jpg Blog - Learning about #Lakelife and more – my first Wisconsin summer Our whole family is learning to be lake people instead of mountain people! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1597374250759-L3SSTBOMYVTHHIHYJ2TB/Dock%2Bview%2Bat%2BBass%2BLake.jpg Blog - Learning about #Lakelife and more – my first Wisconsin summer Our beautiful view from the dock at Bass Lake. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1597373927887-1Z0JTYD3JQBDJCDZFFW8/Camping+at+Game+Lake.jpg Blog - Learning about #Lakelife and more – my first Wisconsin summer We loved the seclusion of our campsite at Game Lake. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1597374068035-PIKMLQ98NGKTXND764SS/Camping%2Bat%2BGame%2BLake%2B3.jpg Blog - Learning about #Lakelife and more – my first Wisconsin summer We can’t wait to explore the water next! https://www.ironbull.org/blog/potato-salad monthly 0.5 2022-07-29 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1594773095261-95CUG40EUD6QSL2FORT7/IMG_20200705_131209728%2B%2528002%2529.jpg Blog - Potato Salad - A Vanishing Act We don’t have any shortage of “taste-testers”. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1581293303265-GAJ56V5U7UHIITPXJXKV/IMG_20191128_105946751.jpg Blog - Potato Salad - A Vanishing Act We mix up giant batches of potato salad. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1581293368203-FFZG615HUV0KB8R5RK39/IMG_20200124_172509265.jpg Blog - Potato Salad - A Vanishing Act I get the last bit of mayo out of the container by rinsing with my dill pickle juice. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1581293334887-S97B8WVO2X1ZHUL9W9TV/IMG_20200124_172523856.jpg Blog - Potato Salad - A Vanishing Act Eggs on the left and potatoes on the right. https://www.ironbull.org/blog/rob-washington-island monthly 0.5 2020-12-12 https://www.ironbull.org/blog/starrett-lake-camping monthly 0.5 2020-07-22 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1595381011477-0WYRE6PZXAZZ7GO6I9NS/IMG_20200713_193045174.jpg Blog - Escape to the Northwoods Gathering around the campfire in our lakeside campsite. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1595447343123-GORXXNVRZ9IUOOG4DN6R/image-asset.jpeg Blog - Escape to the Northwoods We only had other silent sport enthusiasts on the quiet lake. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1595447545124-1EI4G93D5CVAUY4DW8QK/brooke-fish.jpg Blog - Escape to the Northwoods We enjoyed watching the sunfish through the crystal clear water. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1595446336822-UV1Y45JM71A3V9CQUSOA/rs.jpg.jpg Blog - Escape to the Northwoods None of us wanted to stop! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1595445146961-WCAHYLF4UJYCA65AT0I7/popcorn.jpg.jpg Blog - Escape to the Northwoods Enjoying campfire popcorn. https://www.ironbull.org/blog/banana-ice-cream monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591476142549-MX63YNXTJN211OYASTEH/IMG_20200604_170114740.jpg Blog - Banana ice cream - a sinless indulgence My kids can’t stop eating the frozen bananas, with my youngest shouting “More!” https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1594411598280-W8KWMWLTFT9D2XWGCD4S/banana-ice-cream-yard.jpg Blog - Banana ice cream - a sinless indulgence We eat the banana ice cream so fast we don’t even bother with bowls. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591476087740-M6Z6E5LJWTVHLYFZVY60/IMG_20200604_171442072.jpg Blog - Banana ice cream - a sinless indulgence My kids asked for seconds and thirds of the healthy treat. https://www.ironbull.org/blog/sylvan-hill monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591563999621-W7KH34W24W0IP5OZ2COH/IMG_20200607_133558641_HDR.jpg Blog - Featured trails: Sylvan Hill We use the bike fix-it station at the trailhead to pump up my daughter’s tires before we had out. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591565322640-SEMUHAO7G3E65875ZD2L/IMG_20200607_135157128_HDR.jpg Blog - Featured trails: Sylvan Hill My three-year-old daughter enjoyed the bridges in the skills area. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591565736916-95008ZIEDT0MS1PED597/IMG_20200607_135145049_HDR.jpg Blog - Featured trails: Sylvan Hill The top of the hill includes a pump track, skills course, and access to all four descents. https://www.ironbull.org/blog/ice-cream monthly 0.5 2022-07-29 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592965469943-6UTIII5XJJBYOTP52BR5/IMG_9226.jpg Blog - A taste of summer - homemade ice cream The face (hidden under all the ice cream) says it all! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592964881385-21TXT6K9GBWT8QXW75CO/IMG_20200608_160356233.jpg Blog - A taste of summer - homemade ice cream Our last batch never even made it into bowls before it was gone! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592966593600-35Z51W9QZ57U42WNG43F/IMG_20200608_162632868_HDR.jpg Blog - A taste of summer - homemade ice cream We all scrape our bowls to get every last bit of the yummy treat. https://www.ironbull.org/blog/ringle-mtb-trails monthly 0.5 2021-06-17 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590593353492-W3QE9T1Y5KNK0ZULKR6S/IMG_0513.jpg Blog - Featured trails: Ringle mountain bike trails Ringle trailhead greets riders along with a camp fire ring, fix-it station, and info station (not pictured). https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590589903357-BZ6RZEK3S02Z77002I3Z/IMG_20200526_171023600_HDR.jpg Blog - Featured trails: Ringle mountain bike trails My husband beams as we stop to pick up seven dozen jars he found on Craigslist on the way to the Ringle trailhead. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590588121024-R3XTR6SR0YRB0DR2F6HN/IMG_0520.JPG Blog - Featured trails: Ringle mountain bike trails My husband didn’t need to worry about getting off the trail for some quick adjustments since we had the trails completely to ourselves! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590589340497-MX09OQDEMM0MOE99QY1O/IMG_0536.jpg Blog - Featured trails: Ringle mountain bike trails Stopping to look at the trail map along Rock the Wierzba. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590591031757-HKGVHUSNIKQR3VNWU5N4/IMG_20200513_085202708_HDR.jpg Blog - Featured trails: Ringle mountain bike trails There’s some amazing features to challenge riders, with workarounds for mortals such as myself. https://www.ironbull.org/blog/virtual-racing monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1589400889234-UOAW6FK4GHAAPZRJZ2XQ/3A634C99-050D-48C2-95BC-BE768A841A0F.JPG Blog - The perfect start for beginning runners – virtual racing I set out on the “pink” trail with just my pup and me! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1589400922180-8DM4CUTXS3LIMRRXAR2C/05-13-20-hardi-cyoa.jpg Blog - The perfect start for beginning runners – virtual racing I did have my two biggest fans out on the course cheering me on - just the pick me up I needed! https://www.ironbull.org/blog/eau-claire-river-trail monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587499611371-B1JGO5A79OOKBJFFKJ0J/2187.jpg Blog - Over the River and Through the Woods to the Eau Claire River Trail I’m glad I remembered to put on some sunscreen since the beautiful sunny skies would have left some skin damage with my longer than expected outing. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587497592480-FGVX3V3XDN44MA526RF7/IMG_20200419_143447218_HDR.jpg Blog - Over the River and Through the Woods to the Eau Claire River Trail I was impressed with this bridge which connected back to community . https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587502473930-7Z5SIF9Q0HNQ05FBTE98/IMG_20200419_142553561.jpg Blog - Over the River and Through the Woods to the Eau Claire River Trail A beautiful rock greets hikers and bikers as they enter either end of the park. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587501892905-EYQZTW18VN3CM6WTYU9T/IMG_20200419_153333153_HDR.jpg Blog - Over the River and Through the Woods to the Eau Claire River Trail Gaska Park has a bit of singletrack that would be a lot better on a real mountain bike instead of my commuter bike! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587499921098-3L4VH0DWU6M3RPLSPTXZ/IMG_20200419_161645131_BURST002.jpg Blog - Over the River and Through the Woods to the Eau Claire River Trail Christening of the new bike! https://www.ironbull.org/blog/realignment monthly 0.5 2020-05-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1585936539112-RROYIULSYGT13D45X89K/IMG-0213.jpg Blog - Realignment - balancing work, school, and family during COVID-19 The kids all love “helping” dig in the dirt. We transplanted seedling flowers in larger pots for later this spring. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1585939906622-OOXMFPTZBQP9NGSKXU4H/IMG_20200403_114441737.jpg Blog - Realignment - balancing work, school, and family during COVID-19 My kids find interesting ways to copy me…here my oldest needs a little help balancing while I stretch. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1585944009977-10XU6HOB4VF40HYW2RRR/IMG_20200403_110257282_HDR.jpg Blog - Realignment - balancing work, school, and family during COVID-19 Warm ups consist of running the “racetrack” in the driveway. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1585937003400-WT9DXJNFTGGCZXX02S6Q/IMG-0253.jpg Blog - Realignment - balancing work, school, and family during COVID-19 Rollerski repeats are now past my driveway to keep an eye on the kids while they play outside. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1585936727816-BZZEYGGP1UHG687LR5BZ/IMG-0218.jpg Blog - Realignment - balancing work, school, and family during COVID-19 Rests between plyometric sets involves a few pushes on the swings. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1585944371688-NZAX53EZKXQ4V00O75PJ/IMG_0156.jpg Blog - Realignment - balancing work, school, and family during COVID-19 Sometimes my youngest (almost 2) wants to be held - so this is an opportunity for weight training, such as weighted lunges. https://www.ironbull.org/blog/first-wi-winter monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1582832721346-JWTO74MP7J0A2FV9RKV5/MTB%2Bin%2BCO.jpg Blog - A Colorado gal’s first winter in Wisconsin My husband and I enjoy mountain biking and are excited to experience the great trail networks by CWOCC in Central Wisconsin. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1582832756965-CPPL0T2S7HD3GMSYDRV4/Aiden%2Bskiing.jpg Blog - A Colorado gal’s first winter in Wisconsin We have taken our young son to the slopes of Granite Peak several times already! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1582833493824-4ZC7FRPVCUKZ5UKY86YM/Snowshoeing%2Bwith%2Bfriends.jpg Blog - A Colorado gal’s first winter in Wisconsin We showed off Nine Mile County Forest.on snowshoes to family and friends. https://www.ironbull.org/blog/winter-to-dos monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1582835301020-NO7YYKSXF7BPXFT3GKGK/Cross%2Bcountry%2B2.jpg Blog - A Denverite’s Top Five Winter Must Dos in Wausau, Wisconsin Since coming to Wisconsin I have learned how to cross-country ski. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1582835473393-4VVKTS6P9BDL0EY4N44D/Aiden+skiing+2.jpg Blog - A Denverite’s Top Five Winter Must Dos in Wausau, Wisconsin Stephanie is a Wausau transplant from Denver, mother, and telecommuter. https://www.ironbull.org/blog/black-canyon monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1582297526539-D3GWG99Q1AQUIR8STW77/IMG-0045.jpg Blog - Kamikaze – Black Canyon 100k Race Recap Sharing a moment with my oldest daughter moments after crossing the finish line. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1582256988721-OWK5F7R6WVVJOHYI8IEF/EQ1HPCrU0AAYP7K.jpg Blog - Kamikaze – Black Canyon 100k Race Recap Flying into Bumble Bee aid station in 2nd place. Photo courtesy @AravaipaRunning https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1582298095438-Q915DEYZPIVUZNSK3ROM/IMG-0015.jpg Blog - Kamikaze – Black Canyon 100k Race Recap My husband i.e. superdad even snuck a visit at the park during the race while crewing for me! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1582298519037-OD6M6UM9RV5ZHMZT4RAH/IMG_20200214_180056057.jpg Blog - Kamikaze – Black Canyon 100k Race Recap Having to pack all sorts of gear for the trip / race, I forgot some race gear. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1582742751670-9V6P2EDMDHXQYO21F2BL/DSC04596.jpg Blog - Kamikaze – Black Canyon 100k Race Recap Sharing the finish line with my children was thrilling. Photo courtesy of Jubilee Paige https://www.ironbull.org/blog/winter-tri-2020 monthly 0.5 2023-01-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1580439432626-YRK2ZJG6MRXWF5FV4203/84253339_1264064773801097_5760047766709469184_o.jpg Blog - Bringing it all together: Wausau Winter Triathlon Teams worked together to cover all three disciplines. Photo credit: Dennis Helke https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1580437108859-CL0WC7VRATKMAOSV9E1H/WEBSIZE-IRONBULL_Winter+Triathlon_2020-168.jpg Blog - Bringing it all together: Wausau Winter Triathlon Team Sweati Yetis had two members return from the IRONBULL Red Granite Grinder to conquer the Winter Triathlon. Photo credit: Lee Ilagan of Ann Ilagan Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1580501106375-UM2IVPGV6ZYR4AQED0FC/83687605_10218939853946102_3789308572764995584_o.jpg Blog - Bringing it all together: Wausau Winter Triathlon Racers were all smiles at the finish line. Photo credit: Tina Lechner https://www.ironbull.org/blog/bandera-100k monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1579229962875-E625PZEY05EO385GAI06/83312693_2543023375821126_1108320996542119936_o.jpg Blog - Bandera 100k recap - Glass half full or half empty? It was a beautiful day to be outside - much better than my last run before the race back in Wisconsin in below zero temperatures! Photo credit: No Sleep Media https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1579141689875-VJPYMBVPVMDPUP30GPPI/1443.jpg Blog - Bandera 100k recap - Glass half full or half empty? Despite getting a bit wet, pre-race scouting was valuable on the day of the race. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1579229638907-GIC6Q8F2GFWRF4ZUINDU/82055451_2542997052490425_7483067381758033920_o.jpg Blog - Bandera 100k recap - Glass half full or half empty? I couldn’t fly on the downhills due to the loose and technical footing. Photo credit: No Sleep Media https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1579061340802-UHIO2D3L7NXQOQQUROW9/bandera1.jpg Blog - Bandera 100k recap - Glass half full or half empty? I felt strong coming in from my first lap. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1579229843102-EAOYWVLP7E34VL5CNTYH/82539793_2542996115823852_340296233161588736_o.jpg Blog - Bandera 100k recap - Glass half full or half empty? I didn’t dare take my eyes off the trail to take in the scenery for fear of face planting on a sotol cactus. Photo credit: No Sleep Media https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1579141709200-8SUDRZ0L35MMDJNJ022V/1453.jpg Blog - Bandera 100k recap - Glass half full or half empty? Minutes prior to the start of the race, I’m always trying to get in a few extra calories. https://www.ironbull.org/blog/golden-ticket monthly 0.5 2020-05-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573958094734-55QJ890TAP9TSRWWAWQK/image-asset.jpeg Blog - In Pursuit of a Golden Ticket - Why only 369 spots? This number is the amount of racers in 1984, the year before the Granite Chief Wilderness Area was created. Although events are not normally permitted in wilderness areas, Western States was grandfathered in with a maximum number of racers based on the number of racers prior to being designated as a wilderness area, hence a 369 runner limit. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573958302941-EGCUSTLZ79P5NLUYCKVH/IMG_2166.jpg Blog - In Pursuit of a Golden Ticket I’ll need to hold a similar pace for another 12 miles as my course record time eight years ago at the North Face 50. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573873335228-NZDRGE8S0EVZJ07J1VF5/72884157_10218085538628753_3464670536234172416_o.jpg Blog - In Pursuit of a Golden Ticket My lifestyle choices directly impact my three little ones! https://www.ironbull.org/blog/maff monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573144592732-BR6OKHV2TO6EA7B55YYH/maff-start.jpg Blog - Dressing for the weather This was my first adventure race in the snow! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1573144675642-II1UADN8PFXG7EVDNC5C/maff-series-award.jpg Blog - Dressing for the weather Team Rib Mountain Racing had a solid 2019, capping off with another Wisconsin Adventure Racing Series win to capture the overall series win! https://www.ironbull.org/blog/epic-grinder monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1571859848863-HW3GX0E3GYWZO0UAAJZ9/garybardenphotography-123.jpg Blog - We have epic right under our noses Passionate volunteers are a lifeline to not just racers but for the entire IRONBULL experience. Photo credit: Gary Barden Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1571859409441-D17Y09JDFVVBE3REPQ61/74634698_10218085527428473_5488949688683986944_o.jpg Blog - We have epic right under our noses I had the pleasure of greeting each rider at the finish line including our very last finisher who was out on the course literally all day - dawn to past dusk! Photo credit: Tina Lechner https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1571859340950-HSEB47JFFSLYTL1F6NRE/garybardenphotography-74.jpg Blog - We have epic right under our noses Racers shared their stories with me, including Dang Yang, who stopped at the Wausau School Forest for an interview. Yang just started racing in 2018 finished the 80 mile race. Photo credit: Gary Barden Photography https://www.ironbull.org/blog/ultra2019 monthly 0.5 2020-05-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570553098610-QN5E295RSGWAUSE3ZV8H/DSC02866-AE.jpg Blog - Many hands make light work Jake and Ellen aren’t just talkers, but doers (and a blast to work with!) Photo credit: Gregory T Photography LLC https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570553317818-JSPLLCAXOFMZ5LJQVJF5/DSC01619-AE.jpg Blog - Many hands make light work Pete and Jim made the two hour drive twice to take part in training runs Jake and Ellen led. And it paid off! Photo credit: Gregory T Photography LLC https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570553544352-N6VFBBBBSDKE4GCRNE0V/DSC01425-AE.jpg Blog - Many hands make light work The event wouldn’t be possible for all our supporters including volunteers - many who were up hours before sunrise! Photo credit: Gregory T Photography LLC https://www.ironbull.org/blog/marji-race monthly 0.5 2024-09-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1569354811653-SOKCZP141T21733KUCGQ/Marji-finish-line.JPG Blog - Conquering Marji - an inside look Conquering Marji! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1569355080313-2ZOT5CH0DJI3TWOA844Z/IMG_20190920_101212639_HDR.jpg Blog - Conquering Marji - an inside look Course designer Danny Hill purposefully challenges racers https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1569355826463-SGK73QXGSM28XGD9ICJA/IMG_20190921_073905741.jpg Blog - Conquering Marji - an inside look Nearly the entire race was on scenic trails with challenging terrain. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1569355524632-OTBA26NEEE3WALFD4QPL/IMG_20190920_190007772.jpg Blog - Conquering Marji - an inside look Ellen had everything laid out and ready at pre-determined locations on the course, saving me time and energy! https://www.ironbull.org/blog/ultra-trail-tips monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1568638217503-J1181HJQVIPUN54VWC46/IMG_20190915_214943231.jpg Blog - Tips from the top - IRONBULL Ultra Trail race tips My 2011 pace chart for the Leadville 100 helped me know how much fuel / liquids to grab along the course and let my crew know when to expect me along the course. On the back I had the elevation profile to know when the big climbs were coming. Note that I accounted for changes in pace due to these climbs. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1568428873333-HFVEHGPXFU46J90CN0A3/2011-leadville-hope-pass.jpg Blog - Tips from the top - IRONBULL Ultra Trail race tips Although I wasn’t able to preview all 100 miles of the Leadville 100 course prior to racing, I selected the hardest portion to preview so I knew what to expect. https://www.ironbull.org/blog/pressed-for-apples monthly 0.5 2023-08-05 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1568390844160-ZZICZCGA1X7ACM6JI130/IMG_20190912_203410682.jpg Blog - Pressed for apples The apple scratter consists of a solid birch dowel that was cut down to size by a lathe. The ends were fitted with old salvaged link belt bearings. Stainless steel screws in an alternating pattern were added to the dowel and inserted into the white pine wood box. On one end a pully was added with an old motor. The old motor used was too high of an RPM and well just too old and after a while blew the breaker. The motor was replaced with a smaller scroll saw motor and that seems to work well but just takes a little longer. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1568297189660-CLUDBJ9YM4YBW0TTCE4U/IMG-8952.jpg Blog - Pressed for apples Thank you internet for plenty of press design ideas, but eventually settled with this concept. The press consists entirely of old lumber sitting in our shed and a sheet of UHMW plastic from the neighbor that was put to various uses. A bottle jack serves as the force to press out the precious cider. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1568297400935-VV6L9GALH4UUPKDK2NR2/IMG-9011.JPG Blog - Pressed for apples Precious juice flowing out! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1568637805864-09UMHTTVO7NULQBX78N1/IMG_20190914_124159579.jpg Blog - Pressed for apples All smiles after a glass of fresh cider. https://www.ironbull.org/blog/munch monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1567009743089-MBNIL9Y595CRFXGIB9EY/IMG_20190727_091740840_HDR.jpg Blog - Munch, munch, munch there’s my lunch! Gathering fresh produce comes long after countless hours of planting, weeding, and tending the garden. I prefer to head out to the garden early to avoid the hot sun and get an early start on the process. I know it’ll take several hours before I have everything washed, chopped, frozen, and canned without lunch breaks and stops for diaper changes, potty breaks, and stories. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1567011730551-DDBZFKQROCSL9NDRPMAZ/IMG_20190727_094219174.jpg Blog - Munch, munch, munch there’s my lunch! The sink is overwhelmed with greens, and is too much for us to eat. So we save some for eating fresh and then steam some prior to canning. Steaming the greens wilts them to better pack them into jars. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1567009880606-L93LPBRSHTN7NE4QWWNN/IMG_20190727_113013108.jpg Blog - Munch, munch, munch there’s my lunch! Here’s the morning’s fresh pickings, ready for cooking, canning, and freezing! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1567011682216-H0M5YO5WPZU23EIJMQBO/IMG_20190727_114220961.jpg Blog - Munch, munch, munch there’s my lunch! We love our gas stove, but this picking is too much to do all at once. So we’ll save the beets for another day. https://www.ironbull.org/blog/thenvsnow monthly 0.5 2020-05-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1566875641095-944VS69ZFQXGAMXPHE7R/IMG_8017.jpg Blog - Then vs. Now The long road of motherhood puts training / racing in perspective. https://www.ironbull.org/blog/pickles monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1565836634973-ODQOSLWLNJ5EY84HIUOV/IMG_20190801_094015728_HDR.jpg Blog - Pickles: Where it all began The first step for good pickles is to get them fresh. Our local farmer’s markets have quality produce at bargain prices. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1565837108624-J6GTRLTCDPB9X78DTH0B/IMG_20190801_204113304.jpg Blog - Pickles: Where it all began We stuff as many pickles in each jar before adding the brine. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1565836964540-ZTSF71PIE7IXD0PN7HMZ/IMG_20190801_204046341.jpg Blog - Pickles: Where it all began We carefully take each jar out of the hot water bath. https://www.ironbull.org/blog/biking-berries-keweenaw monthly 0.5 2020-05-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1565796464916-OP4HVTBU4YJUJ4LLBQZF/IMG_8722.jpg Blog - Weekend B&B, IRONBULL style, Berries and Biking, of course! The kids loved exploring the thimbleberry patches. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1565801986638-XNE3MMJZTOMX1A24GZZ3/IMG_8683.jpg Blog - Weekend B&B, IRONBULL style, Berries and Biking, of course! Feeding two families over the campfire requires lots of pudgy pies…yum! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1565794099949-0J440NCWNEWA4D7IZ8B4/IMG_8673.JPG Blog - Weekend B&B, IRONBULL style, Berries and Biking, of course! We found lots of thimbleberries and blueberries along the trail to keep our energy levels high. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1565802115341-JU3K1VSDZ1LCLBAWSWBQ/IMG_8738.jpg Blog - Weekend B&B, IRONBULL style, Berries and Biking, of course! We all enjoyed picking blueberries but our one year especially loved sitting in the blueberry patch will handfuls of berries within reach. https://www.ironbull.org/blog/woodson-ymca-triathlon monthly 0.5 2020-05-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1565016177244-ZAUZNB9168JWJZ35MXS0/tri-start.jpg Blog - View from the sidelines: Part 2 Racers take to the water for the 40th and final time in the Woodson YMCA triathlon. Next year, the racers will paddle instead of swim. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1565099819458-F3NLC6RXEDRZ76LRORD5/IMG_20190805_212341848.jpg Blog - View from the sidelines: Part 2 Striking a pose at the 2004 Woodson YMCA triathlon with a friend. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1565015572034-L06618L4K64QPAZ1FLZV/40_finishes.jpg Blog - View from the sidelines: Part 2 Finishing the Woodson YMCA triathlon every year for 40 years takes a ‘WHY NOT?’ attitude. https://www.ironbull.org/blog/wausau24 monthly 0.5 2020-05-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1564413575288-08AQMFIVBEVZV9AIYQZS/IMG_2392.jpg Blog - View from the sidelines: Part 1 Crewing for my future husband’s race allowed me to appreciate crews in a deeper way. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1564413877006-441S40G2EWP0ZJET0RRU/IMG_3881.jpg Blog - View from the sidelines: Part 1 I fell on my last lap and luckily didn’t need stitches, but still had a scar on my wedding day. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1564414076372-RW0J3V7G3OBA0KN9FQ4B/2018_last_lap.jpg Blog - View from the sidelines: Part 1 I was happy going home to my family after logging over 200 miles in the race. https://www.ironbull.org/blog/pop-tart-marji monthly 0.5 2022-07-29 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1563917285011-JBDJ0144RED5DPAGRWAZ/treacherous_footing.jpg Blog - Pop Tart at the Top of the World Treacherous footing, especially prior to dawn. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1563912915194-GV0LWR5XBFLFZ857IE2K/pop_tart_top_of_world.jpg Blog - Pop Tart at the Top of the World On Top of the World with the Pop Tart in a Pinch We found this Pop Tart after the Rib Mountain Adventure Challenge where a team used the packaging to take some notes. Now it serves another noble purpose as fuel midway through a long training run. Although a little beaten up, it still serves me well. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1563918417541-EFA6IV1TUIRT7EUH4JV4/unrideable.jpg Blog - Pop Tart at the Top of the World One of countless “unrideable” trails. https://www.ironbull.org/blog/andrea-in-bend-oregon monthly 0.5 2022-07-29 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1564165193012-057DAIYJ3YVY08DG4M2C/Bend-Wausau+V2.jpg Blog - Adventures in Bend, Oregon Side-by-side comparison of riverfront walking trails in Bend, Oregon and Wausau, Wisconsin. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1564165344821-G44Y9OQNQXG89JR9B3WO/Wausau-Bend.jpg Blog - Adventures in Bend, Oregon Photo comparison demonstrates the likeness of recreational outdoor activities in Bend, Oregon and Wausau, WI. https://www.ironbull.org/blog/category/Biking monthly 0.5 https://www.ironbull.org/blog/category/Central+Wisconsin monthly 0.5 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Most importantly, the race has been very well run, and I know I am going to have a great time.” Mellissa Gilbert, returning IRONBULL Ultra Trail 50k racer Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1601928793799-R5Z6N76N5K2DT9DTHBQI/DSC_0246.jpg Results and Pictures (2020) - “The inaugural IRONBULL Ultra Trail race was an outstanding experience, it was a thoughtfully organized race with the technical challenge I was looking for.” Mike Borst, IRONBULL Ultra Trail men’s 50k champion, on returning to the 2020 event Photo credit: Coates Photography https://www.ironbull.org/results-grinder-2019 daily 0.75 2020-03-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1574697949512-N8ZYIUFI9RG94PI1MF8R/garybardenphotography-167.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1574698068030-VMCVFI58FGD6GYF4YFQO/garybardenphotography-78.jpg Results and Pictures 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https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2528c3f9-7e69-4827-b7bb-6a5facc7117d/monthly+newsletter+%281%29.png Newsletter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/virtual-adventure-challenge daily 0.75 2020-06-01 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590172511076-53AJXPBRVVHSKO7VESJM/2020challengeLogovirtualFinal+copy.jpg Virtual Adventure Challenge Rib Mountain Adventure Challenge Logo https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587236576094-51K19FCUNIVCZUCTJXL9/garybardenphotography-158.jpg Virtual Adventure Challenge https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590172948444-ULLUKMH5V5KH74W5FX9H/Mens+shirt+Proof.jpg Virtual Adventure Challenge https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590172968698-QUZ4SJJTHXGMLBFPE3L4/Womens+shirt+Proof.jpg Virtual Adventure Challenge https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587152115553-DEH5NARJKHYZC57WQUV3/garybardenphotography-158.jpg Virtual Adventure Challenge - Road bike https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587152154808-ZOEEJYFP4IMJ01EVRO45/multi-discline.jpg Virtual Adventure Challenge - Hike https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587234930138-1RCJ2BGAFGERDHLT82QO/3+HR+Race.May+2017-127.jpg Virtual Adventure Challenge - Plan a route https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587314014914-O5VHNRO1IVBWRXTTIOB9/2018%25252BRIB%25252BMTN%25252BADV.%25252BCHLNG%25252B-%25252B8%25252BHR-69.jpg Virtual Adventure Challenge - Run https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587235499874-AEOX4LARGNMBRRJ9FVSE/2018+RIB+MTN+ADV.+CHLNG+-+8+HR-326.jpg Virtual Adventure Challenge - Mountain bike https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587236931779-VFJ7LZT7ZLQKHJ3YHY3K/travelwi.jpg Virtual Adventure Challenge https://www.ironbull.org/choose-your-own-adventure-5k daily 0.75 2020-05-17 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1545165084917-3GV52AM0X9SMUYR1IU3H/run.jpg Choose your own adventure 5k https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587657650898-BLD3S8DTP9K4HLP0QSY4/JEL_7127.jpg Choose your own adventure 5k https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587165892865-U2TKINJ4N4BTIDOPOLMX/JEL_7203.jpg Choose your own adventure 5k https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587165676720-7Y6A1T80M7XIIYWHMG68/marathon-county-parks.jpg Choose your own adventure 5k https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1583965160743-CEBPPHZUHK92COVPYAUU/Nicolet+Logo+349+2c+PMS+CMYK.jpg Choose your own adventure 5k https://www.ironbull.org/choose-your-own-adventure-5k-rules daily 0.75 2020-04-27 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587657922510-YDSU4DC0SOEVGJ01RA0D/DSC_0931.jpg Choose Your Own Adventure 5k rules https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587165676720-7Y6A1T80M7XIIYWHMG68/marathon-county-parks.jpg Choose Your Own Adventure 5k rules https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1583965160743-CEBPPHZUHK92COVPYAUU/Nicolet+Logo+349+2c+PMS+CMYK.jpg Choose Your Own Adventure 5k rules https://www.ironbull.org/registration-cyoa-5k daily 0.75 2020-05-06 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1545165084917-3GV52AM0X9SMUYR1IU3H/run.jpg Registration for Choose Your Own Adventure 5k https://www.ironbull.org/cp3-563784569234928728956-42947 daily 0.75 2020-07-01 https://www.ironbull.org/cp4-234235785623-562 daily 0.75 2020-07-01 https://www.ironbull.org/maps-and-gpx-files-cyoa-5k daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1545165084917-3GV52AM0X9SMUYR1IU3H/run.jpg Maps and GPX files https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587821698208-X0T9INNQ83MOEGSZPQTR/IMG_20200423_175740330_HDR.jpg Maps and GPX files Participants scan QR code when arrive at each checkpoint (or take a selfie at each checkpoint). https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587822017946-LX7ZY234JP4OVC746FRW/cyoa-course-markings.jpg Maps and GPX files https://www.ironbull.org/results-cyoa-5k-run daily 0.75 2020-05-06 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1545165084917-3GV52AM0X9SMUYR1IU3H/run.jpg Choose Your Own Adventure 5k trail run results https://www.ironbull.org/island-hop-2020 daily 0.75 2020-05-17 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1588734407309-POWRYMLURRCBQ2JVBPWB/IMG_20200505_172652652_HDR.jpg Details Island Hop Run/Walk https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1588734615896-R7K9N4P0YVX8DUKBUQ25/IMG_20200505_172023586_HDR.jpg Details Island Hop Run/Walk https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1587165676720-7Y6A1T80M7XIIYWHMG68/marathon-county-parks.jpg Details Island Hop Run/Walk https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1583965160743-CEBPPHZUHK92COVPYAUU/Nicolet+Logo+349+2c+PMS+CMYK.jpg Details Island Hop Run/Walk https://www.ironbull.org/registration-island-hop daily 0.75 2020-05-10 https://www.ironbull.org/cyoa-edgar daily 0.75 2020-05-17 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1589113599062-Y1L5KD23SP0YS2EOFYTP/96567630_552120035699732_117905755742404608_n.jpg Choose your own adventure - Edgar Check out the wildflowers at Edgar’s Scotch Creek Woodland Preserve! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1589512162951-PZOAEQOV1SZ37WHLHPRZ/96845192_171954857525291_3905747601470783488_n.jpg Choose your own adventure - Edgar The entire course is marked with ribbons and signs. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1589113719696-HZA9F1DW6PWRLILM35DX/96233430_2884641984967436_8559622374977175552_n.jpg Choose your own adventure - Edgar Lots of fun bridges / boardwalks at Edgar’s Scotch Creek Woodland Preserve https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1583965160743-CEBPPHZUHK92COVPYAUU/Nicolet+Logo+349+2c+PMS+CMYK.jpg Choose your own adventure - Edgar https://www.ironbull.org/results-island-hop-2020 daily 0.75 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1545165084917-3GV52AM0X9SMUYR1IU3H/run.jpg Results https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590008444635-7O0NGNXY42JP7GTWPJTM/Annotation+2020-05-20+160011.jpg Results https://www.ironbull.org/registration-cyoa-edgar-2020 daily 0.75 2020-05-12 https://www.ironbull.org/maps-and-gpx-files-edgar-cyoa daily 0.75 2020-05-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1545165084917-3GV52AM0X9SMUYR1IU3H/run.jpg Maps and GPX files https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1589143928422-57U2E8RN4AFDKDE9MR98/cyoa-course-markings.jpg Maps and GPX files https://www.ironbull.org/rules-cyoa-edgar daily 0.75 2020-05-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1589511235575-8YSE8KUW5RK1D3O4O02J/97507177_4417269328299026_3763669185670938624_n.jpg Choose Your Own Adventure rules Wildflowers are blooming along the course! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1583965160743-CEBPPHZUHK92COVPYAUU/Nicolet+Logo+349+2c+PMS+CMYK.jpg Choose Your Own Adventure rules https://www.ironbull.org/blog-1 daily 0.75 2023-03-29 https://www.ironbull.org/lifestyle-blog-posts daily 0.75 2020-05-12 https://www.ironbull.org/food-blog-posts daily 0.75 2020-07-12 https://www.ironbull.org/racing-blog-posts daily 0.75 2020-05-12 https://www.ironbull.org/travel-blog-posts daily 0.75 2020-05-12 https://www.ironbull.org/results-edgar-cyoa-2020 daily 0.75 2020-05-28 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1545165084917-3GV52AM0X9SMUYR1IU3H/run.jpg Results https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590674437334-G7BD4L21IVF3WDTEKCVM/edgar-cyoa-final-results.jpg Results https://www.ironbull.org/cyoa-athens-2020 daily 0.75 2020-05-29 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1589769429149-JEJ1FY080OFYD4NBAUZ3/Athens+-+CYOA.jpg Details Wildflowers blanket the forest along the trails at Athens’ Erbach Park. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1589771716291-TTM3BMPFNPW44E1C39ZT/98467712_672052380020324_666649451997167616_n.jpg Details Come join us on the trails at Erbach Park! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1589771814993-GEQBKIVWNJJI1KLW3VY9/97792306_249499356142587_3791542252111659008_n.jpg Details Lots of fun bridges at Erbach Park https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590721207032-NG9BZT1ROPKU0YYVEEAV/101830558_562203288000765_3318497607851966464_n.jpg Details Both the pink and green routes parallel Black Creek. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590720954736-YU7HIYXQGKM00VW22ALZ/101311904_278910596833507_8622927341061931008_n.jpg Details Apple blossoms along the trail bring beautiful sights and smells! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1583965160743-CEBPPHZUHK92COVPYAUU/Nicolet+Logo+349+2c+PMS+CMYK.jpg Details https://www.ironbull.org/registration-cyoa-athens-2020 daily 0.75 2020-05-29 https://www.ironbull.org/maps-and-gpx-files-athens-cyoa daily 0.75 2020-05-29 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1545165084917-3GV52AM0X9SMUYR1IU3H/run.jpg Maps and GPX files (Copy) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590721084675-U6G097JSUHQP5ZU00R1C/101790974_4017645928275382_3381955874204418048_n.jpg Maps and GPX files (Copy) Keep your eyes out for catchy signs along the course. https://www.ironbull.org/rules-athens-cyoa-2020 daily 0.75 2020-05-24 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1589833465730-HO024UUNGQ6MWQMH3L03/98194432_251865112799799_95088428449792000_n.jpg Rules Wildflowers are blooming along the course! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1583965160743-CEBPPHZUHK92COVPYAUU/Nicolet+Logo+349+2c+PMS+CMYK.jpg Rules https://www.ironbull.org/essential-gravel-ride-details daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591325732376-V7S9XD3O4AIZ7K9XJN6Y/Essential+Gravel+Event+Image.jpg Details Enjoy the Wisconsin countryside! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0d5a5498-24c1-4f7f-b483-28cbe9362549/joanquin.jpg Details Enjoy scenery on the railroad trestles. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1590521458096-962M8R5OT6GVLFXH9YYY/73083370_10218085380904810_1794258425111117824_o.jpg Details Ride two rail to trails. Photo credit: Tina Lechner https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1583965160743-CEBPPHZUHK92COVPYAUU/Nicolet+Logo+349+2c+PMS+CMYK.jpg Details https://www.ironbull.org/registration-essential-gravel-ride daily 0.75 2026-03-25 https://www.ironbull.org/route-essential-gravel-ride daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1623966150215-QGRSEAS9OP3VPDWYY3SZ/eland-brad-stone-pic.jpg Route - Make it stand out Historic train depot in Eland. Photo courtesy of Brad Stone https://www.ironbull.org/results-cyoa-athens daily 0.75 2020-06-19 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1545165084917-3GV52AM0X9SMUYR1IU3H/run.jpg Results https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592537345612-NEM7R42TZF3EDRYVW5KM/results1.png Results https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592537375444-O56MXU1RZJLXIYCAKW2A/results2.png Results https://www.ironbull.org/details-trillium-ride daily 0.75 2020-09-24 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1594898497436-EWXX7E8G5PII4E4Q2GNH/i-tkxPXrP-X2.jpg Details Enjoy the Trillium Trail - the area’s newest trail. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1598229725251-9BD7Q66O7XAUJ5EDP57O/IMG_20190829_161757681_HDR.jpg Details Enjoy the our area’s trails and bike & pedestrian accommodations. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1591928163965-R3XWKAY0V7IABK1MBUCG/IMG_20190829_162250366_HDR.jpg Details Learn more about bike & pedestrian amenities in Rib Mountain! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1598229505068-OZO0XLKFX1Q92096XJQ6/tag-along.jpg Details Bring the whole family for a ride. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592353049200-BQIH6I0XP8MYER90RPEF/ribmt-town.jpg Details https://www.ironbull.org/route-trillium-ride daily 0.75 2020-09-24 https://www.ironbull.org/wausau-y-du-tri-challenge daily 0.75 2020-08-20 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1596321922865-UJ1B1QQ4PP9CETQLI7YN/short%26long_rob%26chris-credit.jpg Woodson YMCA Du / Tri Challenge https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592434618074-XQ49J9N9IHIF887X8OV0/y-tri-fun.jpg Woodson YMCA Du / Tri Challenge https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1594984457874-IV0C73TC18P686L77LPP/logo.jpg Woodson YMCA Du / Tri Challenge https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1593807297565-F7J3KXW5BOKF7CT9EA3Q/IMG_20191001_070545558.jpg Woodson YMCA Du / Tri Challenge https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1593807518684-QXKLBWZ3LZ5JOXS6CPS0/IMG_20191106_122944197.jpg Woodson YMCA Du / Tri Challenge https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592702310317-JKXGSMIG13X7LVBPPJDU/IMG_20200605_130706298_HDR.jpg Woodson YMCA Du / Tri Challenge - Flatwater paddle (optional) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592702131776-GEQRFN6AYPHA6ZA4YGO1/IMG_20200613_091651368_HDR.jpg Woodson YMCA Du / Tri Challenge - Road / bike path bike https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1593312604299-CN0PQ6DIB4TLIRQ54Y9W/105455640_676969099522188_5720333318830803704_n.jpg Woodson YMCA Du / Tri Challenge - Gravel trail run https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592702541617-R6BT0BE95WYD199R28DA/ymca_blk_rgb_r.jpg Woodson YMCA Du / Tri Challenge https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1593346817128-921QREEPX75EWYF9Z7Q2/marathon-county-parks.jpg Woodson YMCA Du / Tri Challenge https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592702741335-6PEQP2LVJ0Z691ND23SD/Nicolet+Logo+349+2c+PMS+CMYK.jpg Woodson YMCA Du / Tri Challenge https://www.ironbull.org/ironring daily 0.75 2023-06-23 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618235346717-OTLQXCRNEX3A30BBZOCF/float1.jpg IRONRING Community Charity Float https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1616536079254-5N36WFY6UMZ1BKCLVBJ6/IMG_20200829_113050714_HDR.jpg IRONRING Community Charity Float https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1616536878848-B8ZK196SMVROCWKT0XW6/DSC_7907.jpg IRONRING Community Charity Float https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1616536583976-H04VSM3PVD9I1H98SKTD/DSC_5502.jpg IRONRING Community Charity Float https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1616536184207-GRW0RQG94XKHF7CADAV8/IMG_1853.jpg IRONRING Community Charity Float https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618235410485-K7Q9C38ZKRJE2ADTUC52/float3.jpg IRONRING Community Charity Float https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592702541617-R6BT0BE95WYD199R28DA/ymca_blk_rgb_r.jpg IRONRING Community Charity Float https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1593346817128-921QREEPX75EWYF9Z7Q2/marathon-county-parks.jpg IRONRING Community Charity Float https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1595357053037-AXO38WS4IM94LEXBDR9X/WMCPR.jpg IRONRING Community Charity Float https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592702741335-6PEQP2LVJ0Z691ND23SD/Nicolet+Logo+349+2c+PMS+CMYK.jpg IRONRING Community Charity Float https://www.ironbull.org/results-duathlon-triathlon daily 0.75 2020-08-26 https://www.ironbull.org/registration-trillium-ride daily 0.75 2020-08-27 https://www.ironbull.org/winter-rmac daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1714681071972-Y7VBEVZEP3F3IWJOIRVA/326751642_849977816058676_6635093851388755466_n.jpg Details Rib Mountain Adventure Challenge - Winter Edition https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1605114039842-GSS2JUNF4Q9EDG6DSEM9/2020challenge_winter.png Details Rib Mountain Adventure Challenge - Winter Edition Rib Mountain Adventure Challenge Logo https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4c79b17a-98a9-4686-9797-a2aea14cc610/327040932_736563684328307_700784938769241606_n.jpg Details Rib Mountain Adventure Challenge - Winter Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1612902034050-UFOXDLELEWTNLS014T1J/140937427_4304923432858133_5331627924704465690_o.jpg Details Rib Mountain Adventure Challenge - Winter Edition - TREKKING / Running Snowshoeing https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1612902078050-HVMLABKHGS0WEVFYC903/141047035_4304916439525499_7796772301572572627_o.jpg Details Rib Mountain Adventure Challenge - Winter Edition - team challenges https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1612901955259-8UL7VUAY4PWA57PJLEX5/142167103_4304929002857576_2922550760027273292_o.jpg Details Rib Mountain Adventure Challenge - Winter Edition - Orienteering https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1612902130181-SVED8AF8AFPH0QEPIJ9T/140919548_4304920326191777_8613536781794748429_o.jpg Details Rib Mountain Adventure Challenge - Winter Edition - Biking Cross Country Skiing https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1598569030665-CTT3M3DQVT3ZT50AFXYX/WEBSIZE-IRONBULL_Winter%2BTriathlon_2020-131.jpg Details Rib Mountain Adventure Challenge - Winter Edition - Snowshoeing (optional) Fat Tire Ride https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d57db733-a443-40c6-a41a-f1d3342e2cc5/DSCF0846-1.jpg Details Rib Mountain Adventure Challenge - Winter Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/61dd50e0-5474-43f7-add3-02aedbb2f6ae/IMG_2640.jpg Details Rib Mountain Adventure Challenge - Winter Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2226c3ce-5edd-4dc1-b75a-dc1bad4954df/326784249_719192839720004_6535600730731288841_n.jpg Details Rib Mountain Adventure Challenge - Winter Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607999457220-9TE3Y2KEOJQILIXJXJNF/WI%2BAR%2BSeries%2BFull%2BLogo%2Bwith%2B1st%2BBasis.jpg Details Rib Mountain Adventure Challenge - Winter Edition https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/6f2b30f6-92f4-4a37-9cbe-f81b170aeaea/CrawDaddy+Stacked_%404x.png Details Rib Mountain Adventure Challenge - Winter Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a6d24aad-58e4-4ebc-9b13-c427b96af294/usara.jpeg Details Rib Mountain Adventure Challenge - Winter Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/702f90f4-0e56-4a07-9aa2-874405f305ad/IRONBULL+Logo.jpg Details Rib Mountain Adventure Challenge - Winter Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f4f8d223-02b1-4c31-8175-3bba43e4ed25/bantr%2Blogo-1920w.webp Details Rib Mountain Adventure Challenge - Winter Edition Looking to take your IRONBULL race weekend to the next level? Check out all the fun and affordable room options from our partners at bantr You’ll also receive secure storage for your bikes near the front entrance so there’s no need to worry about trekking them to your room! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/826b9ecd-868c-4539-9f6e-2df4f59a3522/city+of+wausau.jpg Details Rib Mountain Adventure Challenge - Winter Edition https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7983ca9d-97d7-461b-ab57-424b17d17c87/Rib+Mountain_Full+Color_Digital.png Details Rib Mountain Adventure Challenge - Winter Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1897d2b9-459e-4f18-a7f8-3741582b1ada/MERRILL_Logo_Color_FINAL_2023.jpg Details Rib Mountain Adventure Challenge - Winter Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/gear-list-winter-rmac daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1598668003323-KJELHOFMCC47B56DNDH6/IMG_20200222_154336011_HDR.jpg Gear List https://www.ironbull.org/ultra-results-and-pictures-2019 daily 0.75 2022-04-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570634126634-WM22DCE6D9UKB76E7RTV/DSC01463-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570726304569-HTIQ8CDFX3AYX2Z5C3UP/DSC02108-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570634126999-U8CC8NUJXJS6V1QUUZIT/DSC01542-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570634143144-1I6YUE1L314PNS1ZK6HQ/DSC01577-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570634161790-Z9MQE1CWDIYGEKSZACD3/DSC01876-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570634155636-VJZ9AV16J0CLNU12WM66/DSC01901-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570634163380-8Z4N1G3NYOQMYPMW1EYY/DSC02346-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570634178394-X0XG7HZE7UK1WFCN7Y0S/DSC02481-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570634179572-N9V6IFP5CVOU10B38EH2/DSC02861-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570726704991-WGAI2JP3M1XB2W7311BT/DSC01491-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570638373403-LHFUGEV52W7JJ78HD10I/DSC01772-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570638375691-Q3MFOE62W26Q0EJSP9ZE/DSC01576-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570325136334-U84CMG82UZVYBBOZXFFU/IMG_20191005_121356044_HDR.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570725474712-074FZE9MD4UK6Y752LK4/DSC01488-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570634185474-VSHCWLKMCT6M53X533E2/DSC02872-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570725688284-26CRUHT4R0IOKB5SYRJ8/DSC01721-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570634142416-WB1B0YQHTRWN96IPQBZL/DSC01558-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570726077653-IAQERFNCMRJAS09NTBZY/DSC01746-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570725886643-X0A6QKJLBJ6B13ZV79QY/DSC01770-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570726305458-TTTRQO4Y8NK4FPFN8R1Z/DSC02070-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570725686425-PKLW1M19JFPJ8C33S1TI/DSC01703-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570725490665-CZVI6M4ZEQ1MMSTZOY8Q/DSC01494-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570726671370-9KMW3IWVQ7HV8C7QBD3C/DSC01566-AE.jpg Results and Pictures (2019) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570784322525-XLDLNKAERC58O70ISGSP/DSC01566-AE.jpg Results and Pictures (2019) - “Thank you for the amazing coordination of the IRONBULL organization.” John Lauer, first time ultra marathoner https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1570784800365-T6BLYTG8EIDA1C7XHHQD/DSC01577-AE.jpg Results and Pictures (2019) - “The volunteers were friendly and helpful, and the course was impressively well marked. Overall, it was a wonderful event which I would recommend to anyone who is up for an adventure.” Bailey Boudreau, women’s 50k champion https://www.ironbull.org/results-and-pictures-2020 daily 0.75 2022-04-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603058544907-J8942MGPAEWF18462JDR/121635292_10164635130825495_8588757254300232774_n.jpg Results and Pictures (2020) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603056298333-NJ1II5MK186DW0FMAKI3/121970951_3293083800739114_7438911444784362847_o.jpg Results and Pictures (2020) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603072543979-ATTSB38X8T26PJ2SK6DV/121680031_3294899823890845_5124541900630153424_n.jpg Results and Pictures (2020) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1603056331506-54VIAYELS4U79613H69A/122090996_3293084024072425_7534504982958376202_n.jpg Results and Pictures (2020) 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https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9b4dc79a-f5d2-4bb4-913b-3400026fe7ef/jefferson-st-inn-log.jpg Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/racer-profiles daily 0.75 2025-04-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7dd1c8a3-8acb-4e31-aed8-1b8f57ed17eb/_DSC7335.jpg Testimonials Home https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/6036b4b7-2555-40f0-9037-945b7e3cfec8/Screenshot+2022-10-11+171350.png Testimonials Home - Cycling and motherhood Balancing motherhood and prioritizing training for first race https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5288f527-5317-497f-afe7-8628717d588b/Picture3.jpg Testimonials Home - Finding their Tough through Cancer Marking the profound distance traveled over the past year after husband’s battle with cancer 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START LINE Beginning radiation just days before the 2020 Red Granite Grinder the epic snow wasn’t the only battle https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d9add539-910f-4069-917f-89f51b2a9d98/IMG_3288.jpg Testimonials Home - Jumping into the deep end From a mile in 12 minutes to 80-hour expedition while falling in love with winter https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/93c1da69-ae60-4cdb-9322-f80527597c39/RGG-194.jpg Testimonials Home - CANCUN TO MIDWEST Cancun athlete brings his passion for community and competition to the Midwest https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1623779903343-YDUMLDW066ULO8RVERKY/Snowshoeing.JPG Testimonials Home - 85 mile First bike race A registered dietitian raised in the wilderness https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1621166649999-956LHS6E5RLDGHKXJIMW/Ironbull+2020+-+by+Ryan+Jones.jpg Testimonials Home - Wild Child Adventures through half a century of riding with Kelly O’Day https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1611060638158-5IYULPEXYCSWIA13XZYZ/image4.jpg Testimonials Home - Inspired by eco-Challenge Aspiring adventure racer Corrina Suess tests her limits with the RMAC-Winter Edition https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618663294594-B00UGJVU8FFJ7Q0MJL46/before+and+after.jpg Testimonials Home - One Step at a Time: How Bill Best ran toward health and fitness https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1610680810883-3GL69F8JUSLKNMKHD0EG/20201010_152305_resized.jpg Testimonials Home - Giving Parkinson’s a one-two punch Keith Letarski inspires in his dedication to an active lifestyle https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1609849741960-BPP73H3RXVWC9S5AO130/Bill+Ruck+2020+09+12.jpg Testimonials Home - Mind & Body: Bill Barthen shares mental and physical benefits of adventure racing https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607224493098-SHHH7YE1PQZOASW9NNL8/Sonny.jpg Testimonials Home - From Boards to Bikes Wife drives life transformation for ex-Marine https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1608761820233-QDC3JU9NEOGINJG5E7EP/IMG_6598.jpg Testimonials Home - A true believer: LaToscia James’ faith in herself took her from beginner to IRONMAN https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607226583470-9DGRODEEOI7TBD078WNX/2020+swim.jpg Testimonials Home - More than friendly competition Triathlete Candace Corso draws strength from her community https://www.ironbull.org/meet-candace daily 0.75 2020-12-11 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607226524951-Y5IHO1VMANJ1B6G8B84K/Picture5.png Meet Candace Candace bikes 18 miles up Logan Pass during a vacation to Glacier National Park. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607226467068-SKIKCPSGCHSBI3YOQ5YC/2013%2BHalf%2BMarathon.jpg Meet Candace 2013 Half Marathon with Amanda. “We pushed each other through this race and many others!” https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607226485486-ILFBMWEFYQCACIMS6O0P/2012+Half+Ironman+Relay.png Meet Candace 2012 Half Ironman Relay: The race that really started Candace’s triathlon career. “We were all friends in college and decided that we would make a great relay team! Pictured left to right is John, PJ and myself. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607226502941-4LV834WO92GR86ETODMJ/2020+swim.jpg Meet Candace This year, Candace and a small group of friends completed an unofficial 70.3 distance triathlon since many races have been cancelled. “We just wanted to get out, have fun and encourage each other.” https://www.ironbull.org/ultra-marathon-details daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/85ed3a80-e7bf-4f55-b40e-bd39eada24e0/DSC_5875.jpg Rib Mountain Trail Races - Details https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/eb95cbd9-e9f6-4d40-a0f4-3751389bd20a/newRMTR_2C_LOGO_final.png Rib Mountain Trail Races - Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b91ce5f0-c3a5-4631-9402-ef462c999ade/DSC_4172.jpg Rib Mountain Trail Races - Details https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2a5e2aca-67c3-4700-9617-74b55ea0af59/BJSM.png Rib Mountain Trail Races - Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/387ddd53-bd80-431b-b9ef-0909caebb2f4/Rib+Mountain_Full+Color_Digital_VT.png Rib Mountain Trail Races - Details https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592568733082-V5MIQOOQLWPTJF7TBY89/granite_peak_logo.jpg Rib Mountain Trail Races - Details https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618104008018-AQP1O00KTZR8NZU6DNDI/red-eye.jpg Rib Mountain Trail Races - Details https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1655745042713-D8RUFU4UKF3CMXV93HAN/Mullins+Whey+patch.jpg Rib Mountain Trail Races - Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c245dc63-3f5f-4eda-ab14-8bb2c32fa814/tailwind.png Rib Mountain Trail Races - Details https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/71fe29d8-6afa-4ce4-93e7-729ef9541283/PickleJuice-Logo+4+%281%29.png Rib Mountain Trail Races - Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7a96a8a9-f457-45d6-81b3-14b4453a055d/K-Kids-Original-300x196.png Rib Mountain Trail Races - Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/66a9b5ff-9705-4490-b493-bd6f15c19cb6/bantr_rbg_dark_transparent.png Rib Mountain Trail Races - Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0f8db823-e93e-4e92-a3b8-55a4736a557a/la-quinta-inn-logo.png Rib Mountain Trail Races - Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e5a0d8fd-98a0-4e8c-85ba-6355fd5b3fbb/days-inn.jpg Rib Mountain Trail Races - Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/389a4274-dbd9-415f-a4eb-bbbd6d454904/hgi_color_HR.jpg Rib Mountain Trail Races - Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/meet-sonny-nicole daily 0.75 2020-12-06 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607223618973-1JHCXXW7M1X17BXXTDH3/122100442_3294898880557606_448892531419500837_n.jpg Meet Sonny & NIcole Nicole is all smiles as she hits the final miles to the finish line at the Red Granite Grinder with her husband beside her. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1607223760429-FHGHLBL5WJIEHY3A2ZLB/sonny%26nicole.jpg Meet Sonny & NIcole Sonny and Nicole fell in love with biking this summer. https://www.ironbull.org/camping-blog-posts daily 0.75 2020-12-12 https://www.ironbull.org/guest-blog-posts daily 0.75 2020-12-12 https://www.ironbull.org/centralwisconsinblogposts daily 0.75 2020-12-12 https://www.ironbull.org/gardeningblogposts daily 0.75 2020-12-12 https://www.ironbull.org/family-blog-posts daily 0.75 2020-12-12 https://www.ironbull.org/meet-latoscia daily 0.75 2021-01-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1608761926813-PBI948NH547PH0NO0W6K/LaTosica+France+bike+trip.jpg Meet LaToscia LaToscia and her husband celebrated their 20-year anniversary with a cycling vacation to France. “The highpoint (and most challenging) part of the trip was the Mount Ventoux climb. Ventoux is one of the one of the classic climbing stages of the Tour De France. Here we are at the summit – we made it to the top! It was breathtaking!” https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1608763256800-I54H0I2AYAKG9K1NGWKA/IMG_6598.JPG Meet LaToscia LaToscia finished the Wisconsin IRONMAN, and heard the sweet words of victory “LaToscia James, YOU ARE AN IRONMAN!” https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1608761949995-S31FJ49AHBQRO98ICPS8/IMG_6628.JPG Meet LaToscia LaToscia and her IRONMAN “Sherpa”, Ann Marie. Ann Marie was LaToscia’s manager at the time and supported LaToscia throughout the entire race, even carrying her bags to the start and running with LaToscia at the end of the race. https://www.ironbull.org/meet-bill daily 0.75 2021-01-05 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1609819117948-DCA8OTEDGUVGTM543AKL/IMG_6628.JPG Meet Bill Bill with soldiers on a road march carrying 35-lbs packs at Camp Williams in Camp Douglas, WI in September 2020. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1609849550910-BYH329V626UWLK782DJA/Bill%2Band%2BDan%2BVoyageur%2B2013%2B07%2B29.jpg Meet Bill Bill and friend Dan LaPlante at a turnaround point of the Minnesota Voyageur 50-mile Trail Ultramarathon through Jay Cooke State Park in Minnesota in July 2013. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1609849652498-O43HI22F3NML06O6WKS0/Bill%2Band%2BMichael%2B2019%2B06%2B02.jpg Meet Bill Bill and Michael Koppy crossing the Caribou River on the Superior Hiking Trail in June 2019 on Michael's first attempt of the fastest known time on the rugged trail. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1609819133542-8P0F5Z30WNS03KWZ6A4B/75+Kayaking+2+of+4+2020+04+23.jpg Meet Bill Bill at his turnaround point of the paddle portion of the IRONBULL Virtual Adventure Challenge in April 2020 where the Yahara River comes out of Lake Mendota in Madison, WI. https://www.ironbull.org/meet-keith daily 0.75 2021-02-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1610680377311-4I96CAYAZTEH2U3SH6U4/L53A0666.jpg Meet Keith Keith joined Rock Steady Boxing, a nationwide program for people with Parkinson’s disease that provided 1.5 hours a day of socialization, CrossFit-style activity, and boxing. Photo credit: Big Dreamers United https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1610680354227-6TN4EDIRWIA9A0OJ6QSH/FB_IMG_1604620164453.jpg Meet Keith Keith and a group of his Rib Mountain hiking buddies who have supported him and kept him motivated in his pursuit of an active lifestyle. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1610681703420-LMRAXNSHERJG5JFVO9GO/20201010_152305_resized.jpg Meet Keith Exercise has helped Keith slow the progression of Parkinson’s. “It keeps me from stiffening up and makes my body move in full extensions.” https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1610680309661-0TNGBMTLCJMVGVY301VC/20201227_154129_resized.jpg Meet Keith The Rib Mountain hiking crew smiles with Keith at the top of a winter summit. https://www.ironbull.org/meet-corrina daily 0.75 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1611060250824-HR5M67NSG5WC2UMUAIXC/image4.jpg Meet Keith (Copy) Corrina celebrating at the summit of 14,265-foot Quandary Peak in Colorado. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1611060310984-SKSB769OAHJN0ZIGBRL6/image1.jpg Meet Keith (Copy) Corrina with her boyfriend Jacob Van Ryzin at top of the Manitou Incline near Colorado Springs, CO. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1611060214898-57NUIEIJHUXB0C2Y7ALQ/image0.jpg Meet Keith (Copy) Corrina walking down the log slide in Grand Marais, Michigan. https://www.ironbull.org/clubs daily 0.75 2024-06-21 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1614277783881-A59L1XHQFUYKXX25V3JS/cwocc-LOGO4C-01.png Clubs & Organizations https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3d2cf773-7222-4cc4-93bb-3511f21affdf/wausau-united-ride.jpg Clubs & Organizations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1614277289665-FZ9CBIHHDLQD0OHB01MV/Logo.png Clubs & Organizations https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/fa66d5b4-1190-45be-a4be-44254ac38249/WausauSkiClub.jpg Clubs & Organizations Wausau Nordic Ski Club is for all cross country skiers - beginner or expert, young or old - who want to enjoy skiing even more. Join us for skiing, lessons, tours, racing, social events, and special activities for youngsters. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/616d22a9-742e-428e-b364-a5b9c50f147a/bull+circle+logo.jpg Clubs & Organizations https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1614278233256-VHRIX0EG9VROWN0HCFOL/1434-wausau-wheelers-logo-600x400.png Clubs & Organizations https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1614282269735-LRYOEVXI63UA1FGENSF2/images+%282%29.jfif Clubs & Organizations https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1614282426216-4KB9N4P6JK90DYRC4HPR/21731204_1937488006474495_955137970149112275_n.jpg Clubs & Organizations https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1614282922329-HICBXBFGPS2SWJESUOJB/67292283_409983046532761_4360604596830208000_o.jpg Clubs & Organizations https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1614278031049-PGL2MB0BM0WT9R641B65/1.1Capture.PNG Clubs & Organizations https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0160c103-1cc9-42c0-bb0f-52eeef359f6e/trail-sisters-logo.png Clubs & Organizations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/679587e2-cf88-40c7-b0ee-cff7602001a0/Screenshot+2023-01-03+142219.jpg Clubs & Organizations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9cd547c5-ebb6-4977-be7c-75ebb7c6407c/323704960_550178900115975_6720559060407587162_n.jpg Clubs & Organizations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/last-hurrah-details daily 0.75 2022-03-07 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1598647668707-GCJKUDO8QU5C5SSSV6CF/WEBSIZE-IRONBULL_Winter+Triathlon_2020-129.jpg Last Hurrah! Details https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1543869015633-J3QYCIN2ADN72LR73Q16/image-asset.jpeg Last Hurrah! Details Northern Lights Logo https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1612585008435-3272TJ54DYP3WGUSCXSC/WEBSIZE-IRONBULL_Winter+Triathlon_2020-144.jpg Last Hurrah! Details - Snowshoe https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1612642723671-6A3N4EF5F6MRNM6M2KRX/WEBSIZE-IRONBULL_Winter%2BTriathlon_2020-105.jpg Last Hurrah! Details - Fat tire bike https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613337629293-FUQ723URZ3K7049056EF/athens-area-credit-union-logo.png Last Hurrah! Details https://www.ironbull.org/volunteer-rmac daily 0.75 2026-03-19 https://www.ironbull.org/results-and-pictures-2021-last-hurrah daily 0.75 2022-03-07 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615160874907-7M3U9TEPVTBL7ZQBK5MI/Last+Hurrah+2.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615410141091-FTADSDPYDNJQKPNK9ZUF/DSC_0257.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615410104347-FELSNLBKY96EED40RA44/DSC_0177.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615410130692-8VV53XFC51T00WMCBM9X/DSC_4108.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615410178080-TY10I1KSC8O6314L7AXR/DSC_0450.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615161659927-SNT9VPP9Z6TE7TET013T/IMG_20210307_084846935_BURST005.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615410185042-CUV894CS2KUTPLH3SIZG/DSC_0453.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615410278493-0NSI2WDV8FONEFPYYLRW/DSC_0677.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615410256208-OJSDHMPPV54MRYN2OPOF/DSC_0545.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615161634442-XHTYD8WOF82F141TW6T5/IMG_20210307_084727711_HDR.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615410074109-6VK6LUKC9RRGWBM4C22D/DSC_3783.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615410152181-911ARBI1G8QCAD8W2YV8/DSC_0413.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615161527996-EGPXZ9C07CJ8P40ZA41B/IMG_20210307_074359582_HDR.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615161901243-DRIOMS23RQI0W40595JC/IMG_20210307_102325111_HDR.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615161623863-2S8NIPNFGPDVRYT66WN7/IMG_20210307_084641933_BURST001.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615161677226-B0UXWVMT6L7OLQVARFDR/IMG_20210307_094505247_HDR.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615161849386-6VUAZ2N8LDMUX51N17VG/IMG_20210307_102114856.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615161722270-NC31BVGDCY9YTSMTFJRF/IMG_20210307_095140031_HDR.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615410205317-RHPBEXGF47VU1X7O1EY5/DSC_0743.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615410066160-8Y4BN2XH3NHM3EIW0HWT/DSC_0156.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615410246378-2Q5X50NAB0W43HJRFVWM/DSC_0640.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615161582804-4MQ6HG7IUK02GVEHO4ZV/IMG_20210307_083404385_BURST000_COVER.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615410084553-S9EJS14YBWULAXYNOFF9/DSC_3800.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615161769855-2MERR75RCANH27BP2ERN/IMG_20210307_100903493.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1615410170484-GVSKZ4MZPM8GZBBLO8TQ/DSC_4215.jpg Results and Pictures (2021) https://www.ironbull.org/gaska-gallop daily 0.75 2021-05-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618094007446-87LU6LJDUTESAAKBQTMF/IMG_20210406_083555581_HDR.jpg Details - Gaska Gallop Enjoy one of several bridges at Rothschild’s Gaska Park. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618094058138-P1HWXQMPU46V60Y1EP68/IMG_20210406_083512030_HDR.jpg Details - Gaska Gallop https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1589771814993-GEQBKIVWNJJI1KLW3VY9/97792306_249499356142587_3791542252111659008_n.jpg Details - Gaska Gallop https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618521103381-H82OKAMEPSW3Z9GP6YFS/LogoSmall.jpg Details - Gaska Gallop https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1583965160743-CEBPPHZUHK92COVPYAUU/Nicolet+Logo+349+2c+PMS+CMYK.jpg Details - Gaska Gallop https://www.ironbull.org/registration-gaska daily 0.75 2021-04-16 https://www.ironbull.org/meet-bill-best daily 0.75 2021-04-17 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618628003108-16MHCRL8CYUG3QTBU1K5/before+and+after.jpg Meet Bill Best Bill lost 130 lbs. after changing his eating habits and taking up running. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618628050883-B9JC3AQMGRB2QUQ1JQKH/Bill+second+race+with+kids.jpg Meet Bill Best Bill shares a special moment with his daughters, Carissa (left) and Makayla (right) at the Fox Cities Half Marathon. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618628222469-USAXVIHNEHT4JQN165I4/bill-best-2.jpg Meet Bill Best Bill racing the IRONBULL Ultra Trail 15k last year. Photo credit: Chris Pollack https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618628330549-PW57C50G61L4LFPY3OPS/3-bill-best.jpg Meet Bill Best Bill volunteered with his family at last year’s Red Granite Grinder. Bill is signed up to race it this year, which will be his first-ever bike race. https://www.ironbull.org/underdown-details daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/dd389868-37db-4fac-b007-046afb6ce5ef/2895445471530258412.jpg Details https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618769243654-5EZ0PAV0NKCHUCDZD677/underdown-logo.png Details IRONBULL™ Logo https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/fa038292-d169-4d46-b154-bb9272922610/thunder.jpg Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a6a8b334-be2b-4150-ae27-4ec444324d9c/IMG_0457+-+Copy.jpg Details - Make it stand out Dozens of boardwalks on the race course! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0cde61fc-82ad-4751-a3c4-55d6bb031951/IMG_0266.jpg Details Bikers take part in the WEMS. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/794720b3-b775-47a1-8b14-94ad67ee13d5/2026-underdown-price-structure.jpg Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/42e481c4-0090-4c5f-bbf2-6a8047770bd5/IMG_2751.jpg Details - Make it stand out Proceeds from this event go back to build and maintain trails https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0c9f8cc1-c2a7-4016-980c-c83e391da268/IMG_5139.JPG Details - Make it stand out Backcountry challenging singletrack trails https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c13c5c5b-9b97-4649-8b0f-0b5e62f35b9d/Merrill+chamber+logo+Blue+horizontal+2+%28002%29.jpg Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/aaa56f13-d492-438f-b411-b88c90207e00/MERRILL_Logo_Color_FINAL_2023.jpg Details - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/underdown-schedule daily 0.75 2025-01-14 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/46271ac8-dc7b-486f-aaf6-5464a8794a3d/IMG_0348+-+Copy.jpg Schedule Celebrate at the finish line! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3052a14b-559d-4e0a-bc8e-c2859a3d5672/IMG_0661+-+Copy.JPG Schedule Lounge around with a beer afterwards! https://www.ironbull.org/details-9-mile-5k daily 0.75 2021-04-28 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618871004502-XS1FF37IDVBLLRYWX3WP/IMG_20200612_132228685_HDR.jpg Details All ages are welcome to join the adventure! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618869681479-012A9P4CX1V1ZILNPIU7/JEL_7127.jpg Details https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618870926634-WIZBW9I7GQZK0DPM3A9V/Jenna-K.jpg Details Be sure to take a selfie! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618871262372-51TWG0F4JDV8PFCZYES2/marathon-county-parks.jpg Details https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618871406327-FFAF0VV2LLBHOKSU2N7B/Rib+Mountain+Logo.jpg Details https://www.ironbull.org/results-gaska daily 0.75 2021-05-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1620165546680-P3VFOUOYQWJ5943S1DDC/gaska-2021-results.png Results https://www.ironbull.org/volunteer-underdown daily 0.75 2026-01-12 https://www.ironbull.org/meet-kelly-2021 daily 0.75 2025-04-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1621165847348-7N1TDX8WH81TBEFD1J5Z/garybardenphotography-128.jpg Meet Kelly - Make it stand out Kelly stops for a bite to eat during the 2019 Red Granite Grinder at the mile 50 aid station. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1621165757472-SJ4VS71F8LT2QFIDX5AA/Ironbull+2019+-+by+Tina+Lechner.jpg Meet Kelly - Make it stand out Kelly competing in the 2019 Red Granite Gravel Grinder. Photo by Tina Lechner. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1621165220170-CZEWPOKZ26QKGJ7CQDOB/Bikepacking+set-up+-+by+Kelly+O%27Day.jpg Meet Kelly A gravel bike set up for bikepacking and a lonely gravel road makes Kelly a happy boy. Photo by Kelly O’Day. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1621165104163-UP8PUEMMOOI1B6CCX4WX/Ironbull+2020+-+by+Ryan+Jones.jpg Meet Kelly Kelly battles the brutally freezing temps and mud at the 2020 Red Granite Gravel Grinder. Photo by Ryan Jones. https://www.ironbull.org/results-nine-mile-adventure-5k daily 0.75 2021-05-25 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1621976598612-LZOH0G1ZXQLERKFZPTUF/Screenshot+2021-05-25+160128.jpg Results - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1621976519573-NQ81SJVZ4H0EC9B4Y5F8/Screenshot+2021-05-25+160036.jpg Results https://www.ironbull.org/meet-kiersten daily 0.75 2021-11-29 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1622514801667-6QESPFE9FOP7F45L0VVU/Biking.JPG Meet Kiersten An avid biker, the Red Granite Grinder will be Kiersten’s first official bike race. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1622573716149-WV3I8ETMOWOPY0GNU1DJ/Deer.jpg Meet Kiersten Kiersten and her husband, Bryan, enjoy outdoors sports and recreation of all kinds – from golfing to kayaking to hunting. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1623780780751-B8IEQVK85RV0ALAQFX0L/Snowshoeing.JPG Meet Kiersten “Sarge our Great Dane is our first “baby”, he’s 140 pounds of cuddle and oddly loves swimming, retrieving, and hiking,” said Kiersten. “We also have a Vizsla named Wisco after our love for this state! He is all about adventure and I don’t go many places without him.” https://www.ironbull.org/underdown-maps daily 0.75 2024-08-01 https://www.ironbull.org/ultra-results-2022 daily 0.75 2023-01-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1664825062510-2ACV4V0HKBP7WPFE1EU5/DSC_5866.jpg Results and Pictures (2022) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1664825091076-USTWVSU96HWCJ3M1JK2C/DSC_6037.jpg Results and Pictures (2022) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1664825135343-VOPUMN31KQVYSBQ4F8TD/DSC_8162.jpg Results and Pictures (2022) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1664809189945-NIYHCE9H34LHF38VHSXE/ironbull-kidsrun-1oct2022-JSchaefer-2.jpg Results and Pictures (2022) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1664809211331-53E4XZZ7DWLAG3W2D3SN/ironbull-kidsrun-1oct2022-JSchaefer-20.jpg Results and Pictures (2022) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1664825269010-YPTMEAI92L6NHBD8BCDH/DSC_8249.jpg Results and Pictures (2022) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/24415580-87ea-4f49-ae00-2ff1be99fae8/P1240608.jpg Results and Pictures (2022) - “I loved that the Kocourek Kids Run was a high quality, authentic IRONBULL experience. It was not only inspiring to the kids who ran, but also to families not previously familiar with IRONBULL.” Melissa Peterson, mother of kids ages 6 and 8 Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/42bed975-b3c4-4901-869c-2f2bc83a136e/rachel-monaco-ultra-trail-2021.jpg Results and Pictures (2022) - “Hands down toughest course in the Midwest.” Rachel Monaco, IRONBULL Ultra Trail women’s 50k winner Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/dff067ff-fe88-4163-b852-3c62d6049df6/DSC_5824.jpg Results and Pictures (2022) - “The volunteers were awesome, super helpful and encouraging. The aid stations were placed in great spots. Austin Nelson, first time ultra and trail racer and IRONBULL Ultra Trail finisher Photo credit: Coates Photography https://www.ironbull.org/results-and-pictures-2021 daily 0.75 2023-01-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634559264276-XWPW5ZBHUTL4K3QOOOD8/DSC_7078.jpg Results and Pictures (2021) - “I’ve been to all the ‘big’ gravel events this year and Red Granite Grinder had everything they do and more.” Matti Rowe, 144 mile men’s 2021 champion https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634587724873-4OHT61TVS5RCLVHSQLYO/DSC_8006.jpg Results and Pictures (2021) - “The route links together some of the most unique and scenic off-road segments in our community. I felt like I was on a grand tour of Marathon County.” Aaron Ruff, CWOCC president https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634588534607-TH44HGCJ0ADH4Y5Y937M/DSC_8316.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634845601272-JYDF4OLBXPTJLU89SEAB/school-forest-bridge.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634845472763-W8WR68BZWUCRDJL7QQGQ/mayor-wausau-pd-thanks.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634588848127-SUET0JZ5JON5HY6SRTAD/DSC_7397.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634588610160-UR943W24OJR06USSYSPF/DSC_8050.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634589093364-DKT299VZ3T4UVJC3EZDB/DSC_8339+%281%29.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634588568154-92HZZSUUQ0E3L50RE9NT/DSC_8056.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634845601141-Y9D9FJG6QJUPL7OYHL32/246281161_268362411963033_447736537526345028_n.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634845600516-JW2HENSVM0XQQJ3363SQ/white-picket-fence.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634588851778-AZUWCXKDJJBRQNMTAQY6/DSC_7458.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634589182497-XS7HLB5MAWORH3C2879Y/DSC_8684.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634588617810-175FNX32QIA0US6CF7OV/DSC_7570.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634588560700-YVQ0X9VIM0CGZDV2RK47/DSC_8122+%281%29.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634589064091-UKJUQMIGUY9ARDOXYWLQ/P1170614.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634588623900-SZH81Y4VHP9IW8EJJF76/DSC_7936.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634845600617-L5WKXSPFPNKDI1R6X0UC/245657421_268362671963007_223930093317591768_n.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634589078577-SD119N8675FQZD8WTM4Q/DSC_8233.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634588595000-8682O8RAPGH9RF54Y0C8/DSC_8674.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634589067603-OLDHDXXYEUJXEKT4S09L/DSC_8630+%281%29.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634588663144-VQJ59E1BCHQQ5M5PU71V/DSC_8483.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634588855881-L3H07CQE37DMCTK2ZS6X/DSC_7202.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634845489511-SFX2TVKL4ZOGKGNQ274Y/school-forest-bridge.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1635038652317-PPMGXVWWZW6CZCPACK9V/RGG-444.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634845526070-NSI0Q6FBHTEY1DSWESRB/246281161_268362411963033_447736537526345028_n.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634845560438-K1VQAKK1ZOIWK2QXE266/johanna.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1634845575961-EC75FKFJ99E0P3FUXFVD/245418759_268363818629559_3113756120601370362_n.jpg Results and Pictures (2021) https://www.ironbull.org/meet-juan daily 0.75 2023-01-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4afaf3bb-3873-49ae-86d8-a97648bc5f7c/Juan+Antonio+granite+grinder+2021.jpg Meet Juan Juan reaches the finish line at the 2021 Red Granite Grinder after a DNF in 2020. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8d9eb928-1fa5-405a-b2d3-122654327ea0/Juan+Antonio+Ironman.jpg Meet Juan - Make it stand out Juan proudly showing off his 2021 Ironman Wisconsin 70.3 finisher medal. https://www.ironbull.org/ttt-details daily 0.75 2025-12-17 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d27515fd-caf3-403e-8ee2-a7d13ae21fe0/TTT+103+header.jpeg Details -TTT IRONBULL™ Logo https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5f767f59-b147-47a7-ad6b-7b1ee4f74f0c/355574543_6439946752734940_7609838956749890451_n.jpg Details -TTT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e6025060-e533-4e8d-8f78-dcb7b7e0ba42/354796573_1279934852952039_6578503100437910312_n.jpg Details -TTT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/ironbear-1000 daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9a01c28d-1493-494e-944e-57c2c5db71a3/bear100-sm.png Ironbear 1000 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7de24d1b-783f-47e7-84be-44db80407234/2024-hungry-bear-logo.png Ironbear 1000 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7fe15c4e-9baa-4df3-96a7-0b4473abec01/crystal-bear-logo.jpg Ironbear 1000 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/616b0423-e20d-4844-9959-045ab77f61a1/2024-pickerel-buck40.jpg Ironbear 1000 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b18ff62e-6e36-4e2c-bf6c-3a954e18a0b7/IRONBULL+Logo_ICON.jpg Ironbear 1000 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0db7d430-af7e-47eb-b845-1c7206522706/insayner.png Ironbear 1000 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c76110a7-ba13-4270-a98b-279eba972663/TTT+103+header.jpeg Ironbear 1000 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9b3d0ded-61bd-4f5a-85a2-9216a2f040e8/BURGR95.gif Ironbear 1000 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/52a58d4b-82a0-4671-84d1-52cc3e666863/Nicolet+Hot+Days.png Ironbear 1000 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/09e07f13-7e1d-4976-b386-47d439802200/hardwood-hustle.jpg Ironbear 1000 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/aef14986-d78a-4807-8e7a-9aa0a1445914/bear100-sm.png Ironbear 1000 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/016e5cec-a94e-4058-a6bc-646f959fe28b/IRONBULL+Logo_ICON.jpg Ironbear 1000 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/rmac-volunteers daily 0.75 2026-02-09 https://www.ironbull.org/outreach daily 0.75 2024-01-31 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1614278830015-DO4S6QKJPTC29T2XQ624/cwocc-LOGO4C-01.png Outreach https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1614278886463-F798HB0OQRDTZRDE8L2Z/UWSP_Continuing_Education_Logo-colorA+%282%29.png Outreach https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1614278830968-21G3YYVGJJ3R1L903D8H/WMCPR-logo+A++09-18-19.png Outreach https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1614278886461-FC6GXV1QUB4XACFAMCNB/ymca-01.png Outreach https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1640642980806-COQ6E5N84ISRROBJLH7F/Ice+Age+Trail+Alliance.jpg Outreach https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1640644587541-SRONF4JIC6WDUUY8R3GG/optimist_logo.JPG Outreach https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1642775270050-VIOJ74R9LLWY8NR5N14H/image001+%28005%29.png Outreach - https://www.thelandingwausau.com/ https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1642775449601-IAWOBJN8K7TO6J6GVHUM/NSC_logofinalbusiness.jpg Outreach - https://www.wausaunordic.org/ https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/6a49a18b-3e11-4237-8763-e06cc5f3ccf1/IMG-1963.jpg Outreach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8ae4a551-f333-4d36-b38d-d75c6a94a58e/EATS-donation-12-1-21.jpg Outreach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/meet-rachel daily 0.75 2022-06-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/38ce5f24-1fdc-4e92-a22e-c99aae191dab/win.jpg Meet Rachel Reaching the finish line of my 50K with only 20 minutes to spare. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/28bdca3e-c18d-466a-98ce-4e971507596c/IMG_3350.jpg Meet Rachel - Make it stand out I met some really cool ladies on this assignment in Crested Butte CO. We took a weekend where we hiked with the dogs while the boys mountain biked. I felt like I was in a Bob Ross painting with all the wildflowers. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a2f9c187-0a62-4c1d-aeff-8b1a34ada93f/IMG_3288.jpg Meet Rachel - Make it stand out The entire city of Roswell, NW shut down for an inch of snow so Odin (my pup) and I enjoyed the park to ourselves. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d0fb29df-18fa-4edf-9db5-349c19593f12/IMG_20200919_130900_Original.jpg Meet Rachel - Make it stand out At the finish line of a 16 mile veterans race during an impromptu road trip with a friend and our dogs to the black hills in North Dakota. I road the struggle bus hard for this race so I was caught completely off guard when I went to leave and the race director told me I had to stay for awards because I won the women’s division. I literally asked, “Was I the only woman??” https://www.ironbull.org/results-and-pictures-2022-last-hurrah daily 0.75 2022-03-10 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1646624241981-JBIO1P1B33BO40BR67JJ/5DM34205.JPG Results and Pictures (2022) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1646624249497-6DLSNBKYFUMGYXXHN2KT/5DM34382.JPG Results and Pictures (2022) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1646624261669-D62VVT6TF41I4CEBDVBC/5DM34408.JPG Results and Pictures (2022) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1646624277207-LXM5T6DTE90K931TRCJP/5DM34324.JPG Results and Pictures (2022) https://www.ironbull.org/meet-dustin daily 0.75 2022-03-18 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e928422f-0b70-4efb-becd-c567c6ef6860/2-todd%26suzanne.jpg Meet Dustin - Make it stand out Dustin made it to the finish line alongside friends Todd & Suzanne Meerdink at the 2020 Red Granite Grinder. Photo credit: QCWilly https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3b50dd44-d526-4e88-a906-dac4d59ed927/dustin.jpg Meet Dustin Even though the Wausau Center Mall isn't standing, Dustin remains standing strong. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7225c07f-e582-4d99-8aa9-00b332a9a41e/DSC_7218.jpg Meet Dustin - Make it stand out Riding with friends, new and old, on a scenic and challenging course made for a memorable day for Dustin. Photo credit: Cheryl Hall https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b21d0bc8-17f1-4eb6-94df-c8137575a354/121444544_10221114491505213_7744958676336597523_n.jpg Meet Dustin - Make it stand out The 2020 Red Granite Grinder was less than ideal, but Dustin battled through the conditions, despite starting radiation just days before the race. Photo credit: Todd Meerdink https://www.ironbull.org/grinder-results-and-pictures daily 0.75 2025-10-13 https://www.ironbull.org/ultra-results-and-pictures daily 0.75 2025-09-14 https://www.ironbull.org/sponsor-commitment-form daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/20b2482b-dd10-4cf2-8948-ba1128af289d/IMG_0265.jpg Sponsor Commitment Form https://www.ironbull.org/meet-megan daily 0.75 2022-05-18 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4075da6b-4781-4b18-96fd-0b827f1cb7d1/megan-group.jpg Meet Megan - Make it stand out My last 5k which is the the extent of my racing experiences. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2ef40236-77de-430b-918c-3731cf24b626/megan-1.jpg Meet Megan - Make it stand out Doug and I just saw each other for the first time in 20 years and there he asked me to do this race. https://www.ironbull.org/meet-austin daily 0.75 2022-07-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/69325732-ad37-477e-9d6c-d2b6bc62c300/austin-nelson3.jpg Meet Austin - Make it stand out Austin with his family after recently purcharsing their home. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c99137f4-dbaf-4cb5-b190-04757bcfff76/austin-nelson2.jpg Meet Austin - Make it stand out Austin at his heaviest weight. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/44ce215d-351a-4569-990d-50a837872a57/IMG_20210919_120810.jpg Meet Austin - Make it stand out Austin and his world after completing his first marathon in 2021. https://www.ironbull.org/meet-team-ope daily 0.75 2022-07-18 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/92b18aef-2a2f-4594-895c-ff06b9161c7b/team-ope.jpg Meet Team Ope - Make it stand out Team Ope, now available in plaid. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/6dabac85-1677-4231-ae65-f82c63d465fe/brittany.png Meet Team Ope - Brittney - captain Brittney leading Ryan and Alicia off the main trail at Storm King Mountain (photo credit Alicia Blake) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e84448b3-a6f2-4c35-9ec6-3500b22761f7/luke.jpg Meet Team Ope - Luke - lead navigator Luke canoeing in the boundary waters (photo credit: Brittney Kline) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/376c92f2-0da4-4ab1-bd37-4b45b60c8f7c/Ryan.jpg Meet Team Ope - Ryan - resident videographer and morale booster Ryan competing in a strong man competition in August 2021 (photo credit: Alicia Blake) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d0c860ea-814b-4e98-b211-7dd537eb01e1/alicia.png Meet Team Ope - Alicia - adventure extraordinaire Alicia Blake mountain biking with her pup Emery (photo credit: Ryan Hebert) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e80a61c0-7541-4dd5-963e-cfa67ac6b12c/185-team-ope.jpg Meet Team Ope - Make it stand out Team Ope finished minutes from the 18-hour cutoff. Photo credit: Ann Ilagan Photography https://www.ironbull.org/kids-run daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8d11f266-9f29-46e7-9a87-220c52ce5f58/K-Kids-Original-300x196.png Kocourek Kids Run https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/884ffe76-83e2-410a-b548-3ffe8975b564/DSC_3550.jpg Kocourek Kids Run - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/meet-evy daily 0.75 2022-08-08 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1b7e54b1-548c-4e3a-a076-d8c56c331b02/evy.jpg Meet Evy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/meet-kyle daily 0.75 2022-09-26 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/40b9d61e-0ba3-414f-8186-192cb51f614c/kyle-miller-10k.jpg Meet Kyle - Make it stand out Justin (left) and Kyle (right) after Kyle’s first trail race, Dances with Dirt 10K at at Devil’s Lake. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/86d219e3-c393-491a-b4e0-265d47b72f91/kyle-miller-1st-ultra.jpg Meet Kyle - Make it stand out The familiar duo back at it again in 2019 for Kyle’s first ultra (Ice Age Trail 50K). https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d3fa7d2f-b902-47ac-8a36-7bae2186aba5/kyle-miller-1st-marathon.jpg Meet Kyle - Make it stand out Kyle and future wife, Meg, following Kyle’s first official road marathon in Minocqua in 2020. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/dc3cc638-7915-4342-8b07-b5bd6c1c401e/kyle-miller-iA50.jpg Meet Kyle - Make it stand out About 10 miles into the 2021 Ice Age Trail 50, enroute to finishing with minutes to spare. “I just remember hundreds of people at the finish line screaming for the last of us finishers to get under the limit. The most surreal moment of my running life.” Photo credit: Matt Mousel https://www.ironbull.org/meet-connor daily 0.75 2022-09-23 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e0c61259-ef49-48e0-a795-e6bb4da34227/connor-photo-credit-Michael+McColgan.jpg Meet Connor - Make it stand out At Gravel Worlds Aug 20, 2022 enroute to a podium finish. Photo credit: Michael McColgan https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/aaacc5eb-70e4-4886-9bf0-77bd46dc1a44/connor-.jpg Meet Connor - Make it stand out Connor putting in the miles in California. Photo credit: Chris Polydoroff https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/96bcbe14-2d4a-4861-bdf2-76faad35a631/connor-photo-credit-2Chris+Polydoroff.jpg Meet Connor - Make it stand out Stopping for the view. Photo credit: Chris Polydoroff https://www.ironbull.org/meet-travis daily 0.75 2022-09-26 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c165a502-a604-41f8-aaee-7963ff05a175/travis.jpg Meet Travis - Make it stand out Photos to constantly remind myself that all of the hard work was worth it: Five years ago (left) when I was much overweight and working the graveyard shift and this year with my wife (right) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9012bf82-e82c-4616-8c5c-d0a4075806de/travis-snow.jpg Meet Travis - Make it stand out Travis first began biking then took up running. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7ea6591e-0437-4a0d-b3aa-1ba192ab80e4/travis-night.jpg Meet Travis - Make it stand out Heading out for a run at dusk. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8e3e2565-3137-4c4a-98e1-950950bf09f9/travis-flag.jpg Meet Travis - Make it stand out Firecracker Run 10K on July 4th https://www.ironbull.org/meet-rachel-corey daily 0.75 2023-01-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/326e8fa2-5b35-4721-89e2-0852139bb607/corey.jpg Meet Rachel & Corey - Make it stand out Before his own race, Corey Wilcox helps hand out finisher medals in the kid’s race at Silver Circle’s Run From the Taxman in 2017. Photo credit: Jeff Crosby https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e24d84b1-2af1-44d8-863c-43ec961454d9/corey%26rachel.jpg Meet Rachel & Corey - Make it stand out Corey Wilcox with Rachel Monaco at Silver Circle Sports 2022 Father’s Day Run. Against the odds, Corey completed the 5k and Rachel won the women’s half marathon. This was Corey’s last race, after two months of chemotherapy. Photo Credit: Trish Larson https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/be16436f-9ff0-429f-9aeb-e7b7d2c57504/DSC_7163.jpg Meet Rachel & Corey - Make it stand out Rachel knew what to expect at the IRONBULL Ultra Trail since she grew up netting tadpoles a half mile from the race start. She prepared for the race by returning to the Granite Peak slopes for hill repeats and practiced the course’s most technical trail, the Red Trail prior to her 2021 finish. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/306ec66d-d608-4419-8c5c-fc3bde7638c2/rachel-monaco-ultra-trail-2021.jpg Meet Rachel & Corey - Make it stand out The fog in the morning, smells, light filtering through the trees, and fail foliage was magical for Rachel at the 2021 IRONBULL Ultra Trail. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/497af10a-41ab-4172-ac2e-0f9c806941da/corey-tbunk.jpg Meet Rachel & Corey - Make it stand out Corey Wilcox and his legendary beard finish Silver Circle’s Run from the Taxman Half Marathon, 2017. Photo credit: Jeff Crosby https://www.ironbull.org/meet-teresa daily 0.75 2023-01-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/75e636a3-cde8-4bbf-b104-4d528edb566c/teresa%26Margaret-ultra-trail-2021.jpg Meet Teresa - Make it stand out Teresa (right) and friend Margaret (left) at the 2021 IRONBULL Ultra Trail. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/fff7e6b1-c847-48b6-9d95-5ca3dc46dd03/DSC_8157.jpg Meet Teresa - Make it stand out Teresa had over an hour improvement at the 2022 IRONBULL Ultra Trail this year! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/95033d0f-9077-4d65-b769-dbbed2433757/teresa%26margaret.jpg Meet Teresa - Make it stand out Teresa (right) and Margaret (left) gearing up to volunteer at the 2021 IRONBULL Red Granite Grinder. https://www.ironbull.org/results-and-pics-2021 daily 0.75 2023-01-04 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1664827704884-BKBTPNE638P10JM3Z2UR/DSC_5509.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1664827717606-JX0BHAPPZIWG031V09MY/DSC_5241.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1664827732436-112DBYO9XOMGI43GIDLY/DSC_5383.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1664827749984-G9D0XLDG827N2X6A6LY2/DSC_5709.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1664827774690-W38DT2S1496DTO9SI0QH/DSC_6149.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1664827790471-SH55QWCIIWTSERXO7LC6/DSC_6444.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1664827823866-UZWXLY7UGML1PUJSXKQC/DSC_5929.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1664827855258-KZOWQCH3AJT4N31JIKWS/P1170355.jpg Results and Pictures (2021) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f262d977-dd93-4d7a-a4b7-27048d7cb76d/DSC_5921.jpg Results and Pictures (2021) - “One of the most rewarding races I’ve ever participated in. The race trails are perfect for anyone looking to challenge themselves, enjoy the natural beauty of Wausau, and find out how tough they really are. The organized, helpful, and energized crew topped everything off to make this event truly amazing.” Dave Maxwell IRONBULL Ultra Trail 50k champion Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f71c7434-7326-46d5-a51b-502064ee36de/DSC_6085.jpg Results and Pictures (2021) - “I had a blast running my first ever trail race. I read lots of helpful information on the IRONBULL website that provided me with helpful tools for race day.” Amanda Sahr, IRONBULL Ultra Trail women’s 15k runner-up Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4140d625-5787-45fd-a216-be1007d8d246/DSC_5299-Edit-D.jpg Results and Pictures (2021) - “Every runner was challenged and so well supported and the race course was awesome! There is nowhere else in the Midwest that you can find a course so challenging and with this type of vert(ical).” Jacob Warnke, IRONBULL Ultra Trail 50k runner-up Photo credit: Coates Photography https://www.ironbull.org/results-and-pictures-2022 daily 0.75 2022-12-20 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ae03154e-201a-43ac-946c-fdb41d531c1a/P1250309.jpg Results and Pictures (2022) - “The variety of the course chased away any chance of boredom even with the monotony of turning pedals for ten hours.” Rachel Popelka, 85 mile finisher which is 50 miles further than she’d ever ridden before https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5579bb93-92f4-4e5b-b2e4-f5a54063a027/DSC_5991.jpg Results and Pictures (2022) - “The start of the race was energizing, riding through the heart of the city with a police escort and a fleet of bikers!” Nick Schroedel , 50 mile finisher in first gravel bike race 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https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1666088461993-YQR8LWTJ7AXDWV3T85HI/309637941_536101545189117_5627961398977238433_n.jpg Results and Pictures (2022) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1666088475572-31AD3QDU3LWZ23VCGT5X/307379592_536103608522244_2044488992827984210_n.jpg Results and Pictures (2022) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1666088485838-565XFNHLD1PN0OGDKOHJ/308127257_536104931855445_9052002626837639954_n.jpg Results and Pictures (2022) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1666088595002-ILPLA4ABOJG2OPLEJJ9V/309444123_536104135188858_8715379655353018130_n.jpg Results and Pictures (2022) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1666088797044-6XG4LPIE0L2VQCZS89OE/IMG006440.jpg Results and Pictures (2022) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1666088814900-WCNQNCFFLQIDESPVK4T4/IMG006608.jpg Results and Pictures (2022) https://www.ironbull.org/summit daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1720217003306-7KO35516CK2ZH5J0CYC9/Solstice+Summit+2024_171.jpg Details (Solstice Summit) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4f2b7780-fb80-4238-b949-f7c58e110192/SSC_final.png Details (Solstice Summit) IRONBULL™ Logo https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/08f6e525-3f26-410e-aaaf-e504c4634692/DSC_0968.jpg Details (Solstice Summit) - Make it stand out Scrurrying up the boulder fields as the intensity ratchets up near the summit. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9e36bf63-dbfa-4887-ad73-6ed13cf7ebf3/Solstice+Summit+2024_247.jpg Details (Solstice Summit) Top Notch has racers hunched over. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2685e629-7769-49ad-937a-ffb84aced7bd/448674192_863403362473851_7395422540709587448_n.jpg Details (Solstice Summit) - Make it stand out The 3/4 mile kids run is free thanks to Ruder Ware! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/794abe99-5797-4faa-898e-75ce174aefa0/IMG_7221.JPG Details (Solstice Summit) - Make it stand out Enjoy the breathtaking view at the finish! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4e5f3a2a-2f50-4c53-8083-37fa5d68da8b/DSC_0143.jpg Details (Solstice Summit) - Make it stand out Bring fido along! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/bc4ca43b-2c00-4f24-938c-995b956f77a7/Solstice+Summit+2024_196.jpg Details (Solstice Summit) - Make it stand out Take on the challenge of summiting to the top! https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/90a391c2-8829-4fdd-9d5b-bb2e4cf2428b/trail-sisters-logo.png Details (Solstice Summit) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0df8c07f-adac-48db-9f6b-6f9478689ef1/Rib+Mountain_Full+Color_Digital_VT.png Details (Solstice Summit) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1592568733082-V5MIQOOQLWPTJF7TBY89/granite_peak_logo.jpg Details (Solstice Summit) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1618104008018-AQP1O00KTZR8NZU6DNDI/red-eye.jpg Details (Solstice Summit) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1655745042713-D8RUFU4UKF3CMXV93HAN/Mullins+Whey+patch.jpg Details (Solstice Summit) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9590a0a2-9fa0-441e-9efb-a6c658df65ca/RuderWareLogoHoriz_CMYK_lrg+%28W0664051%29.JPG Details (Solstice Summit) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f1fd73cc-78ea-498e-9d0c-a3b48960a8df/bantr_rbg_dark_transparent.png Details (Solstice Summit) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1fe30131-97a5-463b-ba56-d5253a5fcb85/la-quinta-inn-logo.png Details (Solstice Summit) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3d41089e-24fd-4b60-884d-7fd119535b24/days-inn.jpg Details (Solstice Summit) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1629321794213-P4EAJNVKLNIE3XMTCO8X/hgi_color_HR.jpg Details (Solstice Summit) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/results-underdown daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2197a986-1533-4e80-9116-6f62d1d12929/GD+UDTR2025.jpg Results & Photos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/212c65b6-7bb9-406c-94fc-7c690144183c/IRONBULL-Underdown-Aug2025-083.jpg Results & Photos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/kids-ride daily 0.75 2025-10-28 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/8d11f266-9f29-46e7-9a87-220c52ce5f58/K-Kids-Original-300x196.png Kids Ride https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/65c2c138-b06a-44ce-8caf-ce990e81ea7a/073-_DSC2443.jpg Kids Ride - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7308b3f3-19dc-434b-9b81-3033c087bea6/194-_DSC2957.jpg Kids Ride - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/volunteer-solstice-summit daily 0.75 2025-06-10 https://www.ironbull.org/confirmed-registrants-solstice-summit daily 0.75 2025-04-29 https://www.ironbull.org/results-submission-fkt daily 0.75 2023-08-21 https://www.ironbull.org/fkt-leaderboard daily 0.75 2025-10-20 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ef419e1c-ba57-4046-8a97-747b74b914db/sonic-fkt-shane.jpg FKT Leaderboard https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/24aeee4d-4c68-4b8b-87af-1b6a66f94b9f/355621674_217507571194663_6867445111741010086_n.jpg FKT Leaderboard https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4e2d6bce-845f-4914-99a7-c05cb4ca5156/nick-holzem-fkt.jpg FKT Leaderboard - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/fc4b727d-9d0f-41c1-b3fb-549556947418/364790483_7141100092571364_2502670980412835957_n.jpeg FKT Leaderboard - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/our-team daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2a06f463-08e9-477b-8e8b-61facafa77c2/Andrea+at+Dells.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1a10131c-9384-416d-9969-b821181342d8/IMG_7166+2.JPG Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/66e5fa98-45e2-44d6-836f-4f485bca650c/Jess+S.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1559677963025-XHDP7BP2HRO8WQ6TQQSF/tim%26anna.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/fee23693-53a7-49ac-ac01-4a4b62e1a72e/Shane+Desert.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/a24d1ecb-8076-4f20-982b-9a19651ee33d/chris+s.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0052ec12-86e1-41ce-8c90-85f4dbab4411/Kili+summit+photo.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e6a85767-804f-4238-aef7-39573c132f88/IMG_2659.jpg Our Team - tim buchholtz - president Tim started adventure racing in 2004. He first heard of the sport when he saw Eco-Challenge and did his first race a couple years later with his girlfriend (now wife) Anna. He has become one of the elite adventure racing and orienteering navigators in the country. Outside of adventure racing, Tim is an Assistant Professor of Music at the University of Stevens Point at Wausau, where he is the director of choirs and vocal jazz ensembles. Tim also serves as IRONBULL president. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3f51fa02-0ae2-442a-a9f5-f3dc2ceaee52/IMG_4048.JPG Our Team https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5820d9d5-8ba9-44e8-90d3-c19144b2743c/denis-burgess.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/243e511b-7265-464e-a48d-43e18b37ce71/jason+myers.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c1977aa4-cde0-4336-98e8-3dfa7437babc/ATn.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1610852436544-CQS49EE8R6X7VZVRNF7F/sw+ironbull.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1568296873349-69OP28V7ATYOGMGWPQIY/Mary-photo-mountains.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1606768981866-S0XLHDA55C1MXA0WI2IX/megan-wry2.jpg Our Team Photo credit: Chris Pollack https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/18152c69-66ff-4a28-885a-577436a2bc07/EC+Photo.png Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1610851771197-4FDYXZF40CNQT943VREZ/20160605_083410.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/d8e0cd9a-3a23-4844-a1d7-c51bdb74dae2/DSC_9770.jpg Our Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/snowbound-in-the-underdown daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ca50af59-d830-44d4-aa29-c96559f03a1d/IMG_8198.jpg Snowbound in the Underdown https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0a216b9a-532e-4d84-ab45-9dfe28ee8584/Snowbound-logo.webp Snowbound in the Underdown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1543869015633-J3QYCIN2ADN72LR73Q16/image-asset.jpeg Snowbound in the Underdown Northern Lights Logo https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1612642723671-6A3N4EF5F6MRNM6M2KRX/WEBSIZE-IRONBULL_Winter%2BTriathlon_2020-105.jpg Snowbound in the Underdown - Fat tire bike https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1612585008435-3272TJ54DYP3WGUSCXSC/WEBSIZE-IRONBULL_Winter+Triathlon_2020-144.jpg Snowbound in the Underdown - Snowshoe https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f9688a89-b43e-40d6-8632-07696ff81a86/IMG_20200222_154336011_HDR.jpg Snowbound in the Underdown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e98015d2-9375-47b8-9f85-9500273c79ab/IMG_8198.jpg Snowbound in the Underdown https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/f3803a63-2510-430a-bf07-f5abacef01c3/IRONBULL+website+logo+%282%29+2026+Bone+and+Joint.png Snowbound in the Underdown - Make it stand out We’re excited to have Bone & Joint as the Exclusive Sports Medicine Provider of the Snowbound in the Underdown. Their expert sports medicine team will staff the Bone & Joint Sports Medicine Triage & Aid Station, providing first aid care and assistance to athletes. Their tent will be located at the Start / Finish line (See Course Map link above). From injury prevention to recovery, Bone & Joint’s sports medicine experts are here to support you. Learn more about them at the link below. sports medicine services at bonejoint.net. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/9bd8560c-6aeb-443c-b3aa-e02bd013b32b/Merrill+chamber+logo+Blue+horizontal+2+%28002%29.jpg Snowbound in the Underdown https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/2dd2f01e-ded2-4202-9dcd-e7d4627b168c/MERRILL_Logo_Color_FINAL_2023.jpg Snowbound in the Underdown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/volunteer-snowbound-in-the-underdown daily 0.75 2025-12-15 https://www.ironbull.org/pickerel-buck40 daily 0.75 2025-12-17 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/ccd7489e-5fa7-4952-877f-362cb2c917e9/2024-pickerel-buck40.jpg Details-Pickerel Buck40 IRONBULL™ Logo https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/3fd49cc1-ae0b-4dd3-b8aa-b500db18c6ad/IMG_8824.jpg Details-Pickerel Buck40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0fd0e2e0-6cca-4034-a729-68fd380fb53f/IMG_2223.jpg Details-Pickerel Buck40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/nicolet-hot-days daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/355846ad-9347-4501-a3e3-6ae0eb04d0c1/Nicolet+Hot+Days.png Details-Nicolet Hot Days - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/78ecaf48-2d85-4e77-b7b5-d960cac722e5/BikepackingSummit-02769.jpg Details-Nicolet Hot Days - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/7082fb26-39a8-477d-a2df-6a4b8704d6ac/nicolet-hot-days-route-2025.png Details-Nicolet Hot Days - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/093d5532-280d-4b10-b777-cd74a30f93d2/nicolet-hot-days-promo.jpg Details-Nicolet Hot Days - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/registration-nicolet-hot-days daily 0.75 2026-01-21 https://www.ironbull.org/rmac-winter-faqs daily 0.75 2026-02-05 https://www.ironbull.org/burgr95-fork-horners47 daily 0.75 2025-12-17 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/4a6d8b6f-b322-4de6-90bf-7e954d5e4dfe/BURGR95.gif Details-BURGR 95 and Fork Horners 47 IRONBULL™ Logo https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/38fc61a0-6c23-4d69-83ac-6dce6306131c/fork-horners47.png Details-BURGR 95 and Fork Horners 47 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/summer-free-gravel daily 0.75 2025-09-09 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5f767f59-b147-47a7-ad6b-7b1ee4f74f0c/355574543_6439946752734940_7609838956749890451_n.jpg Summer Free Gravel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/2024-results daily 0.75 2024-12-20 https://www.ironbull.org/volunteer-grinder daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/154ce372-7b23-4faf-a5af-9270c96ada43/garybardenphotography-114.jpg Volunteer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/home-copy daily 0.75 2025-03-12 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1613685048608-8P9MO30EPWPQ7NOKF7RG/IRONBULL+Logo.jpg Home (Copy) IRONBULL™ Logo https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1741785325547-EU0C00N7NTE19PZVECR0/Screenshot+2025-03-11+124824.png Home (Copy) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1741785341776-Z8FH5TYZ3H4IYGQYGVYR/Screenshot+2025-03-11+100618.png Home (Copy) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1741785368688-LR563D4K4JQJ3XSMWGZ6/RMTR+-+FB+event+cover+%281%29.png Home (Copy) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1741785464328-OP6VAKLVR6Y9ZVSRSCA2/Screenshot+2025-03-10+140230.png Home (Copy) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1741785376083-6IUE309PYEOKLZIQQA2R/Underdown+FB+cover+2025+%281%29.png Home (Copy) https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1741785502717-D8H7LUEL65BAAOPMZP54/overall+experience-need-to-post-instagram.png Home (Copy) https://www.ironbull.org/home daily 1.0 2026-03-19 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/e95b08e4-59f7-46e3-bd14-f3d0c16bcfdb/startfinish.jpg Home https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/635d4d03-0e05-4b16-a959-52961ebee87b/RMAC_logo.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5c36fd88-1740-4ba7-9487-616c9f28d8cc/SSC_final.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/17d8007b-055a-4186-9f06-e93b08da3917/IRONBULL+Logo+Clean_ICON.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/c4b2b728-58fe-4dd9-9c27-1824690d6637/underdown-logo.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/be28a7f6-9eac-47f1-b2ba-1f957005ef2e/newRMTR_2C_LOGO_final.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/022d7be4-6a9a-4b00-a815-57781cd311ac/Primaryredgranitegrinder_final.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/5ed33ea4-ab05-4d88-af27-c026cd3169b5/2020challenge_winter.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0c9b89e3-d4d5-48be-973a-cd2d512c36a3/Snowbound-logo.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ironbull.org/meet-kelly daily 0.75 2025-04-15 https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1621165847348-7N1TDX8WH81TBEFD1J5Z/garybardenphotography-128.jpg Meet Kelly (2025) - Make it stand out Kelly stops for a bite to eat at the aid station midway through the 2019 Red Granite Grinder. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/b77113c7-d196-4576-a3ad-441d6563cb25/IMG_0076.JPG Meet Kelly (2025) A gravel bike set up for bikepacking and a lonely gravel road makes Kelly a happy boy. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/86cda0aa-794c-4e38-a21f-77ce3f0f6012/Ironbull+2020+-+by+Ryan+Jones.jpg Meet Kelly (2025) Kelly battles the brutally freezing temps and mud at the 2020 Red Granite Gravel Grinder. Photo by Ryan Jones. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/892d37e7-28b5-42dc-8eb6-98977005f161/kelly2022.jpg Meet Kelly (2025) - Make it stand out Kelly battles adverse conditions with the added challenge of fogged glasses at the 2022 Red Granite Grinder. Photo credit: Coates Photography https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/1621165757472-SJ4VS71F8LT2QFIDX5AA/Ironbull+2019+-+by+Tina+Lechner.jpg Meet Kelly (2025) - Make it stand out Kelly competing in the 2019 Red Granite Gravel Grinder. Photo by Tina Lechner. https://images.squarespace-cdn.com/content/v1/5ae3721ab98a78a44b012f14/0e0772cd-32be-4ae2-9e53-b586f3c7a752/kelly-2023-finish.jpg Meet Kelly (2025) - Make it stand out Kelly has reached the finish line every single year of the Red Granite Grinder. https://www.ironbull.org/2025-results daily 0.75 2025-12-07 https://www.ironbull.org/store daily 0.75 2024-07-07