Events
Armed Forces Day free kids run | 05.17.25
Rib Mountain Adventure Challenge | 5.24.25
Solstice Summit | 06.14.25
Free gravel rides | Summer 2025
Underdown Trail Races | 08.16.25
Rib Mountain Trail Races 50k, 25k, & 15k | 9.13.25
Red Granite Grinder | 10.11.25
Rib Mt Adventure Challenge - Winter Edition 12.06.25
Snowbound in the Underdown 02.21.26
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Mission + Goals
Our Team
Racer Testimonials
Donate
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News
In the News
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IRONBULL

Events
Armed Forces Day free kids run | 05.17.25
Rib Mountain Adventure Challenge | 5.24.25
Solstice Summit | 06.14.25
Free gravel rides | Summer 2025
Underdown Trail Races | 08.16.25
Rib Mountain Trail Races 50k, 25k, & 15k | 9.13.25
Red Granite Grinder | 10.11.25
Rib Mt Adventure Challenge - Winter Edition 12.06.25
Snowbound in the Underdown 02.21.26
Who We Are
Mission + Goals
Our Team
Racer Testimonials
Donate
Outreach
Our Region
About the Area
Park & Trails
Clubs & Organizations
Lodging
Our Friends
Sponsors
Sponsor Commitment Form
Volunteer
News
In the News
Blog
Newsletter
Andrea Larson
August 30, 2021
Food

The Ultimate S'more

Andrea Larson
August 30, 2021
Food
The Ultimate S'more

Adding peanut butter and banana to the traditional s’more create a scrumptious, and messy dessert!

Tagged: homemade, DIY, recipe, camping

Comment
Andrea Larson
August 24, 2021
Family, Central Wisconsin

Parks, Trails and Picnics

Andrea Larson
August 24, 2021
Family, Central Wisconsin
Parks, Trails and Picnics

Guest blogger, Traci, returns to talk about how her family is choosing to enjoy summer in Central Wisconsin.

Tagged: Parks, farmer's market, trails

Comment
Andrea Larson
July 27, 2021
Racing

WausaUltra Race Report

Andrea Larson
July 27, 2021
Racing
WausaUltra Race Report

Full race report of the WausaUltra held at Sylvan Hill in Wausau, WI.

Tagged: ultra marathon, trail race, WausaUltra, Backyard Ultra, podcast

Comment
Andrea Larson
June 21, 2021
Food

Taste of berry season

Andrea Larson
June 21, 2021
Food
Taste of berry season

Nothing spells summer like S-T-R-A-W-B-E-R-R-I-E-S. This strawberry rhubarb crisp turned my daughter from being repulsed by strawberries to asking for thirds!

Tagged: homemade, DIY, recipe, strawberry, rhubarb

Comment
Guest User
June 14, 2021
Racing, Lifestyle, Guest Blog, Family

Training for the Ultra Trail 15k

Guest User
June 14, 2021
Racing, Lifestyle, Guest Blog, Family
Training for the Ultra Trail 15k

Guest blogger, Traci Wisz, decides after 2 years of watching the goings-on of IRONBULL from the sidelines, to train for the Ultra Trail 15k.

Tagged: trail running, Training, Cross Country, Trail Race

Andrea Larson
June 3, 2021
Family, Lifestyle

Disc golf at Liberty Park

Andrea Larson
June 3, 2021
Family, Lifestyle
Disc golf at Liberty Park

The area’s newest disc golf course located at Liberty Park offers newcomers and families a great opportunity to give the sport a try. With the park’s other amenities, this is a perfect family outing or destination bike ride.

Tagged: family, outdoor recreation, Town of Rib Mountain, disc golf

Comment
Andrea Larson
May 18, 2021
Racing

WausaUltra Recap - Eluding a DNF Part 2

Andrea Larson
May 18, 2021
Racing
WausaUltra Recap - Eluding a DNF Part 2

Part 2 recap of my 39 hour, 162 mile experience at the WausaUltra…it was just too much to cover all at once!

Tagged: ultra marathon, trail race, WausaUltra, Backyard Ultra

3 Comments
Andrea Larson
May 11, 2021
Racing

WausaUltra Recap - Eluding a DNF Part 1

Andrea Larson
May 11, 2021
Racing
WausaUltra Recap - Eluding a DNF Part 1

I signed up for the WausaUltra knowing all but one racer would DNF. How better to find my limit than a race that has a nearly 100% DNF rate! Long story short, I failed (in a good way).

Tagged: ultra marathon, trail race, WausaUltra, Backyard Ultra

1 Comment
Andrea Larson
March 24, 2021
Food

Cottage Cheese Pancakes - Perfect for Syruping Season

Andrea Larson
March 24, 2021
Food
Cottage Cheese Pancakes - Perfect for Syruping Season

I’ve shared a couple of unique pancake recipes, but this one takes the cake - this is our family’s favorite! And perfect with some Wisconsin maple syrup.

Tagged: homemade, DIY, recipe, healthy eating

Comment
Andrea Larson
March 11, 2021

Orange Mud Podcast

Andrea Larson
March 11, 2021
Orange Mud Podcast

IRONBULL executive director, Andrea Larson, was featured on the Orange Mud Adventure Channel Podcast Episode 72

Tagged: family, outdoor recreation

Comment
Andrea Larson
February 24, 2021
Racing

Bandera 100k recap - Redemption!

Andrea Larson
February 24, 2021
Racing
Bandera 100k recap - Redemption!

After being sidelined for ten months, I finally hit the racecourse again!

Tagged: outdoor, recreation, ultra marathon, trail race, Western States, Bandera 100k

2 Comments
Andrea Larson
February 11, 2021
Food, Lifestyle

Twelve months of garden veggies

Andrea Larson
February 11, 2021
Food, Lifestyle
Twelve months of garden veggies

Even in Wisconsin, we can still enjoy our garden year-round.

Tagged: organic, homemade, garden, local produce, DIY

1 Comment
Andrea Larson
February 1, 2021
Racing, Guest Blog

Race report: Rib Mountain Adventure Challenge - Winter Edition

Andrea Larson
February 1, 2021
Racing, Guest Blog
Race report:  Rib Mountain Adventure Challenge - Winter Edition

Guest blogger, Rob Hoehn, recaps lessons he learned with his team in his first adventure race.

Source: https://robhoehn.com/2021/01/28/rib-mountain-adventure-challenge-winter-edition/

Tagged: Wausau, Central Wisconsin, Rib Mountain, winter recreation, adventure racing, biking, running

Comment
Andrea Larson
January 22, 2021
Racing, Guest Blog, Lifestyle

Community Building

Andrea Larson
January 22, 2021
Racing, Guest Blog, Lifestyle
Community Building

Guest blogger, Rob Hoehn, enjoys some camaraderie at a winter group run.

Source: https://robhoehn.com/2021/01/20/community-building

Tagged: Wausau, Central Wisconsin, ultra marathon, Rib Mountain, trail running, winter recreation

Comment
Andrea Larson
January 7, 2021
Racing

Welcome to Adventure Racing Part 2

Andrea Larson
January 7, 2021
Racing
Welcome to Adventure Racing Part 2

Looking for adventure racing tips - glean insight in part 2 of 2 on adventure racing.

Tagged: adventure racing, winter recreation, biking, running, paddling

1 Comment
Andrea Larson
December 24, 2020
Racing

Welcome to Adventure Racing Part 1

Andrea Larson
December 24, 2020
Racing

Looking for adventure? The premise of adventure racing is that participants use a map and compass to navigate through an unmarked course using several disciplines. Gain some insights to this unique sport.

Tagged: adventure racing, winter recreation, biking, running, paddling

Comment
Andrea Larson
December 16, 2020
Lifestyle

Still plenty to do between seasons

Andrea Larson
December 16, 2020
Lifestyle
Still plenty to do between seasons

As interseasonal weather between fall and winter lingers, there is plenty to enjoy outside as long as you dress for the conditions.

Tagged: winter recreation, running, biking, hiking, tubing, skiing

Comment
Andrea Larson
December 8, 2020
Family, Lifestyle, Guest Blog, Central Wisconsin

The Wausau Allure

Andrea Larson
December 8, 2020
Family, Lifestyle, Guest Blog, Central Wisconsin
The Wausau Allure

Millennial guest blog contributor, Sydney, reflects on the allure of Wausau after experiencing larger cities.

Tagged: family, outdoor recreation, Wausau

Comment
Andrea Larson
November 23, 2020
Food

Cranberry Turkey Pizza

Andrea Larson
November 23, 2020
Food
Cranberry Turkey Pizza

Serve up a memorable way to enjoy Thanksgiving leftovers. Transforming the turkey and cranberries to a pizza won over my family!

Tagged: homemade, DIY, recipe, healthy eating

Comment
Andrea Larson
November 17, 2020
Family, Lifestyle

Realignment in COVID-19 - Part II

Andrea Larson
November 17, 2020
Family, Lifestyle
Realignment in COVID-19 - Part II

During this unique time, silent sports have been stripped down to why I do them to begin with – for the love of being outside in the woods, escaping the rest of the world, and to lead a healthy lifestyle alongside my family.

Tagged: family, outdoor recreation, Ice Age Trail, Western States, Backyard Ultra

Comment
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(715)-848-5949ExecutiveDirector@IRONBULL.org

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IRONBULL INC.
501(c)(3) Non-Profit Corporation
PO Box 957, Wausau, WI 54402-0957
715-848-5949