Events
Snowbound in the Underdown | 02.21.26
Rib Mountain Adventure Challenge | 5.23.26
Solstice Summit | June 2026
Underdown Trail Races | 08.15.26
Rib Mountain Trail Races 50k, 25k, & 15k | Sept 2026
Free gravel rides | Summer 2026
Red Granite Grinder | 10.10.26
Rib Mt Adventure Challenge - Winter Edition | 12.05.26
Who We Are
Mission + Goals
Our Team
Racer Testimonials
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Our Region
About the Area
Park & Trails
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News
In the News
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IRONBULL

Events
Snowbound in the Underdown | 02.21.26
Rib Mountain Adventure Challenge | 5.23.26
Solstice Summit | June 2026
Underdown Trail Races | 08.15.26
Rib Mountain Trail Races 50k, 25k, & 15k | Sept 2026
Free gravel rides | Summer 2026
Red Granite Grinder | 10.10.26
Rib Mt Adventure Challenge - Winter Edition | 12.05.26
Who We Are
Mission + Goals
Our Team
Racer Testimonials
Donate
Outreach
Our Region
About the Area
Park & Trails
Clubs & Organizations
Lodging
Our Friends
Sponsors
Sponsor Commitment Form
Volunteer
News
In the News
Blog
Newsletter
Andrea Larson
July 14, 2020
Food

Banana ice cream - a sinless indulgence

Andrea Larson
July 14, 2020
Food
Banana ice cream - a sinless indulgence

With the stretch of hot weather, I’ve recently discovered a delicious, sugar-free and even healthy version of this summertime favorite - yes banana ice cream!

Tagged: homemade, DIY, recipe, healthy eating

Comment
Andrea Larson
July 8, 2020
Lifestyle, Central Wisconsin

Featured trails: Sylvan Hill

Andrea Larson
July 8, 2020
Lifestyle, Central Wisconsin
Featured trails: Sylvan Hill

Sylvan Hill is perfect for our family to get family time, some exercise, and work on our biking skills.

Tagged: outdoor recreation, biking, mountain biking, off-road

Comment
Andrea Larson
June 29, 2020
Food, Family

A taste of summer - homemade ice cream

Andrea Larson
June 29, 2020
Food, Family
A taste of summer - homemade ice cream

I don’t know anyone that passes up ice cream. But with a homemade ice cream maker, I can make a small batch that I don’t need to feel committed to eating an entire gallon.

Tagged: homemade, DIY, recipe, ice cream

Comment
Andrea Larson
June 8, 2020
Lifestyle, Central Wisconsin

Featured trails: Ringle mountain bike trails

Andrea Larson
June 8, 2020
Lifestyle, Central Wisconsin
Featured trails:  Ringle mountain bike trails

Each time I bike at Ringle, I am in awe of the expertly designed and built trails. Central WIsconsin’s newest trail system leaves all mountain bikers a top-notch ride experience.

Tagged: outdoor recreation, biking, mountain biking, off-road

1 Comment
Andrea Larson
May 15, 2020
Lifestyle, Racing, Guest Blog

The perfect start for beginning runners – virtual racing

Andrea Larson
May 15, 2020
Lifestyle, Racing, Guest Blog
The perfect start for beginning runners – virtual racing

Guest blog contributor, Stephanie Hardi, shares her experience virtual racing.

Tagged: Nine Mile Recreation Area, outdoor recreation, off-road, trail running

2 Comments
Andrea Larson
May 4, 2020
Family, Lifestyle, Central Wisconsin

Over the River and Through the Woods to the Eau Claire River Trail

Andrea Larson
May 4, 2020
Family, Lifestyle, Central Wisconsin
Over the River and Through the Woods to the Eau Claire River Trail

I have to admit, I didn’t even know about the Eau Claire River Trail until a couple of weeks ago. But I immediately put it on my ride list - little did I know about all the other things I’d discover on this ride!

Tagged: family, outdoor recreation, biking

Comment
Andrea Larson
April 27, 2020
Food

Beer Bread - No Bread, No Problem!

Andrea Larson
April 27, 2020
Food
Beer Bread - No Bread, No Problem!

With the Safer at Home order, our family is limiting our grocery runs. Rather than fretting when we are greeted with bare shelves in the bread aisle, we see this as an opportunity to have some family time making and enjoying homemade bread.

Tagged: homemade, DIY, recipe, healthy eating

Comment
Andrea Larson
April 3, 2020
Family, Lifestyle

Realignment - balancing work, school, and family during COVID-19

Andrea Larson
April 3, 2020
Family, Lifestyle
Realignment - balancing work, school, and family during COVID-19

We are in an unprecedented time and are faced with balancing our lives in a completely new way. Like every household across the nation, we are adjusting to a new normal in our household.

Tagged: family, outdoor recreation

Comment
Andrea Larson
March 9, 2020
Lifestyle, Central Wisconsin, Guest Blog

A Colorado gal’s first winter in Wisconsin

Andrea Larson
March 9, 2020
Lifestyle, Central Wisconsin, Guest Blog
A Colorado gal’s first winter in Wisconsin

Guest blog contributor, Stephanie Hardi, shares her experience moving from Denver, CO to Wausau six months ago.

Tagged: winter recreation, snowshoeing, Nordic skiing, fat tire biking, downhill skiing, Granite Peak, Nine Mile Recreation Area

1 Comment
Andrea Larson
March 1, 2020
Lifestyle, Central Wisconsin, Guest Blog

A Denverite’s Top Five Winter Must Dos in Wausau, Wisconsin

Andrea Larson
March 1, 2020
Lifestyle, Central Wisconsin, Guest Blog
A Denverite’s Top Five Winter Must Dos in Wausau, Wisconsin

Guest blog contributor, Stephanie Hardi, shares her favorite things to do in Wausau she’s discovered this winter.

Tagged: winter recreation, snowshoeing, Nordic skiing, fat tire biking, downhill skiing, Granite Peak, Nine Mile Recreation Area

Comment
Andrea Larson
February 21, 2020
Racing

Kamikaze – Black Canyon 100k Race Recap

Andrea Larson
February 21, 2020
Racing
Kamikaze – Black Canyon 100k Race Recap

I told my husband as I prepared for the Black Canyon 100k I would likely be a kamikaze in my attempt to go out hard and hang on. I went for it and paid the price. 

Tagged: outdoor, recreation, ultra marathon, trail race, Western States, Black Canyon 100k

1 Comment
Andrea Larson
January 31, 2020
Racing

Bringing it all together: Wausau Winter Triathlon

Andrea Larson
January 31, 2020
Racing
Bringing it all together:  Wausau Winter Triathlon

The inaugural Wausau Winter Triathlon came together, just like racers were able to bring three disciplines together on race day.

Tagged: IRONBULL, outdoor, recreation, Wausau, Central Wisconsin, triathlon, Nordic skiing, fat tire biking, snowshoeing, Nine Mile Recreation Area

1 Comment
Andrea Larson
January 16, 2020
Racing

Bandera 100k recap - Glass half full or half empty?

Andrea Larson
January 16, 2020
Racing
Bandera 100k recap - Glass half full or half empty?

As an engineer, I evaluate everything. Here I evaluate the Bandera 100k, trying to determine what I learned to make my next race (only a month away) better.

Tagged: outdoor, recreation, ultra marathon, trail race, Western States, Bandera 100k

Comment
Andrea Larson
November 19, 2019
Food, Racing

In Pursuit of a Golden Ticket

Andrea Larson
November 19, 2019
Food, Racing
In Pursuit of a Golden Ticket

With the support of my husband, I am attempting a top ten finish at North America’s most prestigious ultra marathon, the Western States 100. But just getting to the start line will be half the battle.

Tagged: outdoor, recreation, ultra marathon, trail race, Western States, healthy eating

1 Comment
Andrea Larson
November 7, 2019
Racing

Dressing for the weather

Andrea Larson
November 7, 2019
Racing
Dressing for the weather

With the start of winter, seemingly overnight, it’s important to dress for the weather. This weekend’s Milwaukee Area Fall Frenzy Adventure Race was a great example of how preparation can make a cold day a great day!

Tagged: adventure racing, winter recreation, biking, running, paddling

Comment
Andrea Larson
October 23, 2019
Racing, Central Wisconsin

We have epic right under our noses

Andrea Larson
October 23, 2019
Racing, Central Wisconsin
We have epic right under our noses

Because of the awesome team I am surrounded by, IRONBULL was able to put on not just an epic race course, but an epic event from start to finish at the inaugural Red Granite Grinder bike race.

Tagged: IRONBULL, outdoor, recreation, Wausau, Central Wisconsin, Rib Mountain State Park, biking, gravel grinder

Comment
Andrea Larson
October 8, 2019
Racing

Many hands make light work

Andrea Larson
October 8, 2019
Racing
Many hands make light work

The inaugural IRONBULL event, the IRONBULL Ultra Trail 50k/15k race came together seamlessly thanks to so many supporters.

Tagged: IRONBULL, outdoor, recreation, Wausau, Central Wisconsin, ultra marathon, Rib Mountain State Park

Comment
Andrea Larson
September 24, 2019
Racing

Conquering Marji - an inside look

Andrea Larson
September 24, 2019
Racing
Conquering Marji - an inside look

After eight years off from a running race, I lace up my shoes again for the Marji Gesick 100 trail race, a challenging trail race.

Tagged: outdoor, ultra marathon, trail race, Marji Gesick, Marquette

1 Comment
Andrea Larson
September 17, 2019
Racing

Tips from the top - IRONBULL Ultra Trail race tips

Andrea Larson
September 17, 2019
Racing
Tips from the top -  IRONBULL Ultra Trail race tips

Andrea Larson, ultra running since 2008, shares tips that may be helpful to other racers, especially since many of the IRONBULL Ultra Trail racers are competing in their first trail and/or ultra.

Tagged: IRONBULL, outdoor, recreation, Wausau, Central Wisconsin, ultra marathon, trail race

Comment
Andrea Larson
September 13, 2019
Food

Pressed for apples

Andrea Larson
September 13, 2019
Food
Pressed for apples

It’s taken nearly a decade, countless hours of design and building, weeks of saving milk jugs, and wheelbarrows of neighbors’ apples, but we have finally have our own fresh apple cider. Yum!

Tagged: organic, homemade, food preservation, local produce, DIY

Comment
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(715)-848-5949ExecutiveDirector@IRONBULL.org

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IRONBULL INC.
501(c)(3) Non-Profit Corporation
PO Box 957, Wausau, WI 54402-0957